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Alive! Once Daily Women's Ultra Potency

Nature's Way
4.7
★ ★ ★ ★ ★
(64674 ratings)
Iodine 150 mcg
Molybdenum 75 mcg
Chromium 250 mcg
Vitamin B6 40 mg
Niacin 50 mg
Copper 2 mg
Manganese 5 mg
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Score85

An ultra-potency once-daily multivitamin for women that features fruit, veggie, and mushroom blends.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Bone Health
General Health
Metabolism Boost
Immunity
Hair Health
Brain Health
Stress Relief
Anti-Inflammatory Support

Score 85

An ultra-potency once-daily multivitamin for women that features fruit, veggie, and mushroom blends.

How scoring works
$17.91($0.29 per serving)
Pure Formulas
$ 17.91
iHerb
$ 18.00
Walmart
$ 19.94
Vitacost
$ 19.79
Vitacost
$ 19.79
Amazon
$ 18.00
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Analysis

High-potency B-vitamins are combined with diverse food-based blends to support daily vitality. Specialty mixtures of fruits, vegetables, and mushrooms provide a broad spectrum of cofactors. These additions offer a unique variety beyond standard vitamin-only formulas.

Iron and iodine are included to support oxygen transport and healthy thyroid function in women. Comprehensive coverage is achieved in a single daily tablet, making the routine easy to manage. Most nutrients meet or exceed daily requirements for an ultra-potency profile.

Enzymes and bioflavonoids are integrated to assist with general metabolic processes. The formulation targets numerous biological pathways to provide a whole-body approach to wellness. It fits well for women seeking a very broad range of nutrients in one go.

Who is it for
  • Active women
  • People wanting food-based cofactors
  • Users seeking high-potency B-vitamins
Best for
  • Whole-body nutritional support
  • Energy and metabolic health
  • Comprehensive daily wellness

Pros

  • Massive variety of food-based blends
  • High-potency B-complex vitamins
  • Includes iron and digestive enzymes
  • Convenient once-daily tablet

Cons

  • Tablet size can be very large
  • Zinc and magnesium use oxide forms
  • May be too potent for sensitive individuals

Warnings

  • Contains iron, keep away from children
  • May cause stomach upset if taken without food

Nutrient quality

83 Highest impact

High-potency B-vitamins and a broad spectrum of minerals address the complex nutritional requirements of women. Inclusion of diverse food-based blends provides unique nutritional variety that is not found in standard multivitamins.

Ingredient transparency

80 Highest impact

Active dosages for vitamins and minerals are clearly listed, though some botanical extracts are part of proprietary blends. Clear serving size information makes it easy for users to manage their daily intake.

Customer satisfaction

92 Highest impact

Exceptional review volume and strong average ratings demonstrate high consumer trust and satisfaction. Users frequently report positive results for daily energy and general vitality.

Value for money

90 Highest impact

Competitive pricing per serving makes this an attractive option for women seeking a comprehensive all-in-one supplement. Inclusion of diverse specialty blends adds significant value compared to basic multivitamins.

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Goals

Impact
High effect
B+ Goal FitB Strength of SupportB+ CoverageB- Formula Quality

Vitamin D3 and Calcium from red algae support mineralization, while Vitamin K1 and Manganese assist in building the organic bone matrix. This once-daily formula provides a broad range of cofactors, including Zinc and Boron, to maintain skeletal resilience.

Copper and Manganese are included in meaningful amounts for enzymatic support, although the reliance on Vitamin K1 instead of K2 is a missed opportunity for better mineral direction. The overall profile is well-rounded for general skeletal maintenance in women.

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Impact
High effect
B+ Goal FitC+ Strength of SupportB+ CoverageC+ Formula Quality

Broad nutritional support is offered through a combination of vitamins, minerals, and fruit-vegetable blends. Ingredients like Vitamin D3 and Selenium support foundational health systems and daily vitality.

Multiple specialty blends are included to address diverse biological pathways in one serving. The formulation is designed for comprehensive daily wellness for women.

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Impact
High effect
B Goal FitB- Strength of SupportB CoverageB- Formula Quality

Chromium picolinate and iodine provide foundational support for insulin sensitivity and thyroid-driven metabolic rate regulation. Inclusion of a high selenium dose assists in the activation of thyroid hormones necessary for consistent energy expenditure.

Providing essential B-vitamins like thiamin and B6 supports the efficient breakdown of daily macronutrients. The extensive fruit and vegetable blends add a variety of antioxidants that may help protect metabolic pathways from oxidative stress.

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Impact
High effect
B Goal FitB- Strength of SupportB+ CoverageC+ Formula Quality

Vitamins A and C are provided in high quantities to support mucosal barriers and antioxidant defense mechanisms. The inclusion of 250 mcg of selenium provides robust support for maintaining a swift and controlled immune response.

Zinc oxide is used at a basic maintenance level of 15 mg, which may not be as effective as chelated forms for those with higher needs. The extensive use of botanical blends adds broad antioxidant potential but may dilute the potency of individual targeted extracts.

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Impact
High effect
B+ Goal FitC+ Strength of SupportB CoverageC+ Formula Quality

Providing 18 mg of elemental Iron and 325 mcg of Biotin, this formulation targets common nutritional deficiencies that trigger hair shedding in women. The presence of 15 mg of Zinc and 1,000 IU of Vitamin D3 further supports follicle activity and scalp health.

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Impact
High effect
B- Goal FitC+ Strength of SupportB CoverageB- Formula Quality

Vitamin B-complex, Magnesium, and Zinc provide foundational metabolic support for individuals navigating daily pressures. These ingredients support the production of calming neurotransmitters and help regulate the body's internal signals for adaptation.

Broad-spectrum antioxidants from fruit and vegetable blends may help protect cells from the oxidative effects of physical demand. The inclusion of Vitamin D3 further contributes to mood regulation and long-term nervous system resilience.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Vitamin A Acetate)
7500 IU
Vitamin C (Ascorbic Acid)
120 mg
Vitamin D (Cholecalciferol)
1000 IU
Vitamin E (D-Alpha-Tocopheryl Succinate)
100 IU
Vitamin K (Phytonadione)
100 mcg
Thiamine (Thiamine Mononitrate)
25 mg
Riboflavin (Vitamin B2)
25 mg
Niacin (Niacinamide)
50 mg
Vitamin B6 (Pyridoxine Hydrochloride)
40 mg
Folic Acid
800 mcg
Vitamin B12 (Cyanocobalamin)
100 mcg
Biotin
325 mcg
Pantothenic Acid (D-Calcium Pantothenate)
40 mg
Calcium (Aquamin calcified mineral source Red Algae)
200 mg
Iron (Ferrous Fumarate)
18 mg
Iodine (Potassium Iodide)
150 mcg
Magnesium (Aquamin calcified mineral source Red Algae, Magnesium Oxide)
100 mg
Zinc (Zinc Oxide)
15 mg
Selenium (Sodium Selenate)
250 mcg
Copper (Copper Sulfate)
2 mg
Manganese (Manganese Sulfate)
5 mg
Chromium (Chromium Picolinate)
250 mcg
Molybdenum (Sodium Molybdate)
75 mcg
Orchard Fruits(TM) Blend
30 mg
Garden Veggies(TM) Juice Powder Blend
30 mg
Cardiovascular Blend
20 mg
CranRx(R) cranberry fruit solids (PACs)
20 mg
Hair, Skin & Nail Blend with MSM
20 mg
Green Food/Spirulina Blend
20 mg
Organic Mushroom Defense Blend
20 mg
Digestive Enzyme Blend
20 mg
Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine)
20 mg
Choline (Choline Bitartrate)
10 mg
Inositol
10 mg
Rutin
5 mg
Boron (Boron Amino Acid Chelate)
1 mg
Lutein (Marigold)
500 mcg
Dairy Free Sugar Free Women 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This comprehensive daily multivitamin for women provides iodine as potassium iodide for reliable thyroid support. It features a wide array of food-based blends and cofactors in a single daily tablet.
C- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
Soluble organic salts like sodium molybdate provide a reliable and cost-effective way to reach target mineral levels. This formula offers a balanced approach for those seeking moderate molybdenum support.
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Tailored for women's health, this one-daily tablet includes 40 mg of B6 and an extensive fruit and vegetable blend. It appears well aligned with general wellness goals and energy maintenance.
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