Target-Mins Magnesium Caps With Silica 300 mg
Country Life
Target-Mins Magnesium Caps With Silica 300 mg
4.7
★ ★ ★ ★ ★
(2406 ratings)
Magnesium 300 mg
Horsetail 43 mg
Score 78
A well-formulated magnesium supplement using highly absorbable Magnesium Taurinate, enhanced with silica from horsetail for broad health support, especially for heart, mind, and beauty.
Quantity: 60 Capsule(s) • (60 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 78
A well-formulated magnesium supplement using highly absorbable Magnesium Taurinate, enhanced with silica from horsetail for broad health support, especially for heart, mind, and beauty.
insights Analysis
Country Life's Target-Mins Magnesium Caps with Silica offers a thoughtfully chosen blend of Magnesium Taurinate and Horsetail-derived Silica. Magnesium Taurinate is praised by nutritionists and online reviews for its high absorption rate and specific affinity for heart health and nervous system calming due to the synergistic effect with taurine. This makes it particularly effective for goals like stress relief, mood support, and sleep. The inclusion of Horsetail extract, providing Silica, is a significant advantage, as silica is a vital trace mineral often overlooked, crucial for collagen formation, supporting hair, skin, and nail integrity, and contributing to bone mineralization. The product aims to cover a broad spectrum of health benefits, leveraging the multi-faceted roles of both magnesium and silica in the body.
- Utilizes Magnesium Taurinate, a highly bioavailable form with specific benefits for cardiovascular and nervous system health.
- Includes Horsetail extract (Silica), which synergistically supports hair, skin, nail, and bone health.
- Country Life is a reputable brand with a good track record and positive customer reviews.
- The combination of ingredients addresses a wide array of health goals from a single product.
- The price per serving is higher than many basic magnesium supplements, potentially making it less accessible for budget-conscious consumers.
- While beneficial, the silica content from horsetail might be considered a supplementary dose rather than a primary one for individuals with specific, intensive beauty goals.
$9.44($0.15 per serving)
 iHerb | $ 9.44 | |
 Walmart | $ 10.86 | |
 Amazon | $ 12.47 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 300 mg |
Horsetail extract | 43 mg |
Categories
Magnesium 85
The use of Magnesium Taurinate is a strong point due to its superior bioavailability and specific benefits for cardiovascular and nervous system health, setting it apart from less absorbable forms commonly found in supplements. It adequately provides 300mg of elemental magnesium per serving.
Horsetail 70
The inclusion of Horsetail extract as a source of Silica adds significant value, targeting bone, hair, skin, and nail health. While 43mg of Silica is beneficial, some dedicated silica supplements offer higher concentrations for more intensive benefits.
Goals
Magnesium Taurinate is particularly effective for stress and anxiety due to taurine's role as a calming neurotransmitter, which helps to regulate the nervous system and promote relaxation. Magnesium also helps control the body's stress response.
Magnesium Taurinate specifically supports cardiovascular function by helping regulate blood pressure, maintain a healthy heart rhythm, and support proper muscle contraction. Taurine further aids in maintaining heart muscle health and cellular stability.
Magnesium is a fundamental mineral involved in over 300 biochemical reactions in the body, essential for maintaining overall physiological function. The good bioavailability of Magnesium Taurinate ensures efficient utilization for foundational health.
95 Value 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This alternative provides an excellent, highly absorbable magnesium form at a higher dosage (500mg) and a significantly lower price per serving (9 cents), offering superior overall value compared to the original product.
82 Value 
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
For those prioritizing silica benefits, this product offers a very substantial amount of silica from horsetail (250mg) at a competitive price per serving (11 cents), providing excellent value for specific hair, skin, and nail health goals.
80 Value 
Albion Chelated Multi-Mineral
Swanson Ultra
4.7
★★★★★
(227 ratings)
This alternative provides both high-quality chelated magnesium (though lower dose at 30mg) and a higher concentration of silica from horsetail (62mg) at a competitive price per serving, offering balanced and cost-effective combined support.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This alternative features a superior, highly bioavailable magnesium chelate form (Lysyl Glycinate) and a higher dosage (500mg), making it more effective for absorption and broad health benefits compared to the original product.
88 Performance 
Vegan Cal Mag Plus
DEVA
4.7
★★★★★
(849 ratings)
This alternative offers a high-quality chelated magnesium form (400mg) and a greater concentration of silica from horsetail (60mg), providing more comprehensive and bioavailable support for bone, hair, skin, and nail health goals.
90 Performance 
Magnesium & Calcium
NOW
4.8
★★★★★
(16706 ratings)
Delivering a significantly higher dose of magnesium from a natural, well-absorbed source (Aquamin TG at 800mg) along with calcium, this product is more potent for bone health and overall mineral balance, addressing more comprehensive needs.
60 Budget 
Magnesium 250 mg
21st Century
4.7
★★★★★
(63969 ratings)
This product offers magnesium at an exceptionally low price per serving, making it a highly cost-effective choice for basic magnesium supplementation, though it utilizes the less absorbable Magnesium Oxide form.
80 Budget 
Horsetail 500 mg
Swanson
4.6
★★★★★
(2743 ratings)
For those prioritizing the silica benefits, this alternative provides a very high dose of horsetail at an extremely low price per serving, offering excellent value specifically for hair, skin, and nail health goals.
65 Budget 
Triple Magnesium Complex 400 mg
Swanson
4.8
★★★★★
(15589 ratings)
This alternative offers a substantial dose of magnesium per serving at a significantly lower price point, providing good value for general magnesium needs, despite being the less bioavailable Magnesium Oxide form.
95 Value
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This alternative provides an excellent, highly absorbable magnesium form at a higher dosage (500mg) and a significantly lower price per serving (9 cents), offering superior overall value compared to the original product.
82 Value
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
For those prioritizing silica benefits, this product offers a very substantial amount of silica from horsetail (250mg) at a competitive price per serving (11 cents), providing excellent value for specific hair, skin, and nail health goals.
80 Value
Albion Chelated Multi-Mineral
Swanson Ultra
4.7
★★★★★
(227 ratings)
This alternative provides both high-quality chelated magnesium (though lower dose at 30mg) and a higher concentration of silica from horsetail (62mg) at a competitive price per serving, offering balanced and cost-effective combined support.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This alternative features a superior, highly bioavailable magnesium chelate form (Lysyl Glycinate) and a higher dosage (500mg), making it more effective for absorption and broad health benefits compared to the original product.
88 Performance
Vegan Cal Mag Plus
DEVA
4.7
★★★★★
(849 ratings)
This alternative offers a high-quality chelated magnesium form (400mg) and a greater concentration of silica from horsetail (60mg), providing more comprehensive and bioavailable support for bone, hair, skin, and nail health goals.
90 Performance
Magnesium & Calcium
NOW
4.8
★★★★★
(16706 ratings)
Delivering a significantly higher dose of magnesium from a natural, well-absorbed source (Aquamin TG at 800mg) along with calcium, this product is more potent for bone health and overall mineral balance, addressing more comprehensive needs.