Glycemic Vibrance H
Vibrant Health
Glycemic Vibrance H
4.2
★ ★ ★ ★ ★
(120 ratings)
Green Tea 20 mg
Iodine 150 mcg
L-Carnitine 83 mg
Acetyl L-Carnitine 83 mg
Arginine 50 mg
Taurine 83 mg
Vitamin D 333 IU
Score 55.0
Glycemic Vibrance H is a broad-spectrum supplement targeting numerous health goals, particularly glycemic support. While it offers a diverse ingredient profile, many components are underdosed for significant impact across its wide array of claims, leading to limited overall efficacy.
Quantity: 90 Capsule(s)Servings size: 3 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 55.0
Glycemic Vibrance H is a broad-spectrum supplement targeting numerous health goals, particularly glycemic support. While it offers a diverse ingredient profile, many components are underdosed for significant impact across its wide array of claims, leading to limited overall efficacy.
insights Analysis
Vibrant Health's Glycemic Vibrance H is a multifaceted supplement featuring a blend of vitamins, minerals, amino acids, and botanical extracts aimed at supporting an extensive list of health goals. Its primary focus, as indicated by its name, appears to be glycemic control and metabolism, for which it includes well-regarded ingredients like Fenugreek, Banaba leaf, Bitter Melon, and Chromium. However, for many other ambitious claims such as immunity, bone health, heart health, and cognitive function, the dosages of relevant ingredients (e.g., Vitamin C, Vitamin D3, Milk Thistle, N-Acetyl-Cysteine, L-Carnitine, Arginine, Taurine) are notably low. While the inclusion of diverse botanical components offers general antioxidant and adaptogenic support, the overall formulation spreads its active ingredients too thinly to achieve significant, measurable results across all its intended purposes. The price per serving is on the higher side given the general underdosing for many of its proclaimed benefits.
- Contains a comprehensive blend of ingredients known to support glycemic control, including Fenugreek, Banaba, Bitter Melon, and Chromium.
- Includes various antioxidants and adaptogenic botanicals contributing to general wellness and anti-inflammatory support.
- Utilizes chelated forms of minerals (Chromium Arginate, Zinc Krebs Cycle Chelates, Copper Sebacate) for potentially better absorption.
- Many key ingredients, such as Vitamin C, Vitamin D3, Milk Thistle, N-Acetyl-Cysteine, L-Carnitine, Arginine, and Taurine, are significantly underdosed for therapeutic effects compared to established research.
- The product attempts to address an excessively broad range of goals, likely leading to diminished efficacy in each specific area.
- The price per serving is relatively high for a product where many ingredients do not reach optimal effective dosages.
- Individuals seeking specific therapeutic benefits for conditions like immunity, bone health, or liver support may find the dosages insufficient and might require more targeted supplements.
- The product lists 'Weight Gain' as a goal, which directly contradicts its primary 'Weight Loss' and 'Metabolism Boost' focus, indicating a potential misrepresentation or lack of specificity in targeting.
$33.60($1.12 per serving)
 Vitacost | $ 33.60 | |
 iHerb | $ 39.38 |
bolt Effectiveness for goals
Fenugreek (Trigonella foenum graecum) extracts, including galactomannan fibers, may help modulate glucose absorption and utilization. Cinnamon bark powder is also studied for its potential to support healthy insulin function and blood sugar levels. These ingredients are often researched for their roles in maintaining metabolic balance.
Alpha-lipoic acid is a powerful antioxidant that can regenerate other antioxidants, such as Vitamin C and glutathione. N-acetyl-cysteine serves as a precursor to glutathione, the body's master antioxidant, which helps protect cells from oxidative stress. Together, they contribute to the body's overall antioxidant defense system.
Chromium is an essential trace mineral recognized for its role in insulin signaling, which helps the body process carbohydrates and fats efficiently. Vanadium, specifically vanadyl sulfate, has been explored for its potential to mimic insulin's actions in some studies, supporting glucose uptake. These minerals are often included in formulations aimed at metabolic support.
Gymnema sylvestre (Gymnemic Acids) is traditionally used to support healthy blood sugar levels and may help reduce sugar cravings. Bitter Melon (Momordicin) contains compounds like charantin, which are studied for their potential to help modulate glucose metabolism. These herbs have a long history of use in supporting metabolic balance.
Blueberry extract, rich in chlorogenic acid, Amla, and green tea catechins (like EGCG) are all potent antioxidants. When combined, their diverse antioxidant profiles may offer broader protection against oxidative stress. This synergistic effect can support overall cellular health and reduce oxidative damage.
schedule Dosage, timing & forms
Many multi-ingredient supplements are often recommended to be taken with meals to enhance absorption and minimize potential stomach upset. Splitting the daily serving across multiple meals may also be an option for some individuals. Always consult the product's specific label for timing instructions.
Alpha-Lipoic Acid and L-Carnitine are frequently combined for their potential synergistic effects. While generally well-tolerated, taking a complex blend with food can often help optimize absorption and reduce the likelihood of nutrient competition. This approach supports the uptake of various components within the formula.
Fenumannans® is a specialized galactomannan extract from Fenugreek, which is often standardized for specific active compounds. Fenugreek fibers, on the other hand, typically refer to the broader dietary fiber content found in the seed. Both forms contribute to Fenugreek's overall benefits, potentially acting through different mechanisms to support metabolic health.
Chelated minerals are bonded to amino acids or organic acids, which can enhance their bioavailability and absorption in the digestive tract. This chelation process helps protect the mineral from interactions with other dietary components that might hinder its uptake. Consequently, it can lead to more efficient delivery and utilization of the mineral by the body.
These botanicals are frequently included together because they may support metabolic processes through diverse pathways. Cinnamon can influence glucose metabolism, Fenugreek may affect glucose absorption, and Gymnema sylvestre is known for its potential effects on sugar cravings and absorption. Their combined presence aims to offer comprehensive support for metabolic health.
health_and_safety Safety & interactions
Many ingredients, such as fenugreek, cinnamon, bitter melon, and gymnema sylvestre, are known to influence blood glucose levels. Taking this supplement alongside prescribed diabetes medications could potentially lead to a synergistic effect and excessively low blood sugar. It is crucial to consult a healthcare professional before use if you are on diabetes medication.
Some ingredients, including green tea extract and fenugreek, may exhibit mild anticoagulant properties. Individuals on blood-thinning medications, such as warfarin, should consult their healthcare provider before using this supplement. This consultation is important to prevent potential interactions that could increase the risk of bleeding.
Rockweed is a natural source of iodine, which is essential for healthy thyroid function. However, fluctuating or excessive iodine intake can impact individuals with pre-existing thyroid conditions, such as hyperthyroidism or Hashimoto's thyroiditis. Consulting a healthcare professional is recommended to assess suitability and monitor thyroid function.
The safety of many herbal ingredients during pregnancy and lactation has not been definitively established through comprehensive research. Due to the diverse blend of botanical extracts in this supplement, it is generally advised to avoid use during these periods. Always consult a healthcare professional before taking any supplement when pregnant or breastfeeding.
Some individuals may experience mild gastrointestinal upset, such as gas, bloating, or diarrhea, due to the fiber content from fenugreek or other herbal ingredients. Taking the supplement with food or starting with a lower dose may help mitigate these effects. If discomfort persists, discontinue use and consult a healthcare provider.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 13.33 mg |
Vitamin D3 | 333 IU |
Iodine | 150 mcg |
Zinc Krebs Cycle Chelates | 10 mg |
Copper | 0.33 mg |
Manganese | 3 mg |
Chromium | 100 mcg |
Vanadium | 6.67 mg |
Ayurvedic Components | 0 NP |
Silbinol(R) Pterocarpus marsupium extract | 167 mg |
Momordicin(R) Bitter Melon | 100 mg |
Tinofolin(R) Tinospora cordifolia extract | 100 mg |
Tulsi | 67 mg |
Gymnema sylvestre ext. | 67 mg |
Botanical Components | 0 NP |
Fenufibers(R) Trigonella foenum graecum extract | 500 mg |
Amla | 167 mg |
Blueberry fruit extract | 167 mg |
Rockweed | 100 mg |
Fenumannans(R) Trigonella foenum graecum extract | 83 mg |
Cinnamon bark powder | 83 mg |
Milk Thistle extract | 50 mg |
Green Tea extract | 20 mg |
Banaba Ieaf extract | 16 mg |
Alfalfa grass powder | 3 mg |
Support Factors | 0 NP |
Acetyl L Carnitine | 83 mg |
L-Carnitine Fumarate | 83 mg |
Taurine | 83 mg |
Arginine Monohydrochloride | 50 mg |
N-Acetyl-Cysteine | 50 mg |
Alpha-Lipoic Acid | 33 mg |
Ascorbyl Palmitate | 33 mg |
Categories
Iodine 80.0
With 150mcg of Iodine from Rockweed, the product offers a good and sufficient dose for essential thyroid function and metabolic support, aligning well with daily recommended intakes.
Manganese 75.0
The product provides 3mg of Manganese, which is a decent and appropriate dosage for this essential trace mineral, contributing to various bodily functions including bone health and metabolism.
Fenugreek 70.0
Fenugreek is a key ingredient for glycemic support, present as Fenumannans (166mg total) and Fenufibers (500mg), totaling 666mg. This is a decent and well-regarded dosage for its benefits in blood sugar regulation.
Goals
Glycemic Support 70.0
This product contains a strong combination of ingredients like Fenugreek (with decent total dosage), Cinnamon, Banaba leaf (with Corosolic Acid), Bitter Melon (with Charantin), and Chromium Arginate, all recognized for their roles in blood sugar management. While some individual doses could be higher, the synergy of these components makes it a reasonably effective option for glycemic support.
Metabolism Boost 65.0
The product's name suggests a primary focus on metabolism. It includes key metabolic accelerators like Chromium, Iodine (for thyroid function), L-Carnitine, Acetyl L-Carnitine, Green Tea, Fenugreek, and Cinnamon. While the Carnitine and Green Tea doses are low, the combination still offers some supportive effect for metabolic processes.
General Health 60.0
The supplement includes a wide array of vitamins (C, D3), minerals (Zinc, Copper, Manganese, Iodine), and botanical antioxidants that generally contribute to overall health. However, the remarkably low dosages of Vitamin C (13.33mg) and Vitamin D3 (666 IU) prevent it from being a truly comprehensive general health supplement compared to a well-formulated multivitamin.
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