This is a comprehensive daily tablet providing a wide range of vitamins, minerals, enzymes, and a small amount of flaxseed to support overall nutritional balance and general wellness.
How scoring worksThis is a comprehensive daily tablet providing a wide range of vitamins, minerals, enzymes, and a small amount of flaxseed to support overall nutritional balance and general wellness.
How scoring works iHerb | $ 57.99 |
Electro-Vita-Min Daily 5 is a broad-spectrum multivitamin and mineral supplement presented in tablet form, designed to cover a wide array of nutritional bases. It features a robust blend of essential vitamins, including various forms of A, C, D3, E, K, and a full B-complex, alongside a substantial list of minerals, notably magnesium and a wide range of trace minerals from ConcenTrace. This combination aims to support general daily wellness and fill common nutritional gaps.
Beyond the standard vitamin and mineral profile, this supplement also incorporates digestive enzymes, an herbal blend, and other supportive compounds like PABA, choline, and inositol. While it includes a small amount of organic flax seed powder, its primary strength lies in its comprehensive micronutrient delivery and the inclusion of various accessory ingredients to enhance overall bodily functions, rather than specific flax-derived benefits.
<p>The quality is mixed; it contains beneficial forms of some vitamins and minerals (e.g., D-Alpha Tocopherol Succinate Vitamin E, Chromium Polynicotinate) alongside more common forms like Calcium Carbonate and Magnesium Oxide. The presence of ConcenTrace is a positive for trace mineral delivery.</p>
<p>The label lists specific quantities for most individual vitamins and minerals. However, some blends like 'Low-Sodium ConcenTrace(R)', 'Herbal Blend & Food Base', and 'Enzyme Complex' are proprietary, meaning individual component amounts within those blends are not fully disclosed.</p>
<p>You get a very broad range of nutrients, enzymes, and trace minerals for the price. However, the low amount of flax and some basic nutrient forms mean its value isn't exceptional given its per-serving cost compared to more targeted or higher-bioavailability options.</p>
<p>With only 8 reviews available, it's challenging to form a comprehensive view of overall customer satisfaction. This limited feedback means there isn't extensive public opinion on its long-term effectiveness or user experience.</p>
<p>Trace Minerals Research is a brand recognized for its focus on mineral supplements, which aligns with the significant mineral and trace mineral content in this product. They generally offer a variety of wellness-focused items.</p>
| Ingredient | Amount per serving |
|---|---|
Calories | 5 {Calories} |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 2500 IU |
Vitamin C | 60 mg |
Vitamin D3 | 400 IU |
Vitamin E | 30 IU |
Vitamin K | 80 mcg |
Thiamine | 3 mg |
Riboflavin | 2.55 mg |
Niacin | 30 mg |
Vitamin B6 | 3 mg |
Folic Acid | 400 mcg |
Vitamin B12 | 6 mcg |
Biotin | 600 mcg |
Pantothenic Acid | 15 mg |
Calcium | 100 mg |
Iron | 9 mg |
Magnesium | 350 mg |
Zinc | 13.5 mg |
Selenium | 35 mcg |
Copper | 1 mg |
Manganese | 1 mg |
Chromium | 60 mcg |
Chloride | 800 mg |
Sodium | 20 mg |
Potassium | 100 mg |
Low-Sodium ConcenTrace(R) | 2.5 Gram(s) |
Herbal Blend & Food Base | 230 mg |
Enzyme Complex | 150 mg |
organic Flax Seed powder | 120 mg |
Sulfate | 100 mg |
PABA | 10 mg |
Choline | 5 mg |
Inositol | 5 mg |
Boron | 2.5 mg |
While organic flax seed powder is listed, the quantity (120mg) is very low compared to products solely focused on flax. This means its contribution to flax-specific benefits, like omega-3 intake, is likely minimal.
