Cal/Mag/Zinc Pina Colada
Trace Minerals Research
Score 85
This liquid Cal/Mag/Zinc supplement delivers high doses of key bone-supporting minerals and zinc, fortified with Vitamin D3 and trace minerals, ideal for comprehensive mineral intake.
Score 85
This liquid Cal/Mag/Zinc supplement delivers high doses of key bone-supporting minerals and zinc, fortified with Vitamin D3 and trace minerals, ideal for comprehensive mineral intake.
Analysis
This Trace Minerals Research Cal/Mag/Zinc supplement provides a significant blend of essential minerals and Vitamin D3 in a liquid pina colada flavor. It includes 1200mg of calcium from three different sources, 600mg of magnesium from two sources including ConcenTrace®, 15mg of zinc gluconate, and 400 IU of Vitamin D3. This comprehensive mineral profile is designed to support various bodily functions.
The liquid form can be a good option for those who struggle with swallowing pills, and it may also contribute to faster absorption. The inclusion of ConcenTrace® provides a broad spectrum of naturally occurring trace minerals, which can offer additional benefits beyond the primary ingredients. This product is well-suited for individuals looking for robust mineral support in an easy-to-take format.
Pros
- Liquid form for potentially easier consumption and absorption.
- High doses of calcium, magnesium, and zinc.
- Includes Vitamin D3 to support calcium utilization.
- Features multiple forms of calcium and magnesium for diverse absorption pathways.
- Enriched with ConcenTrace® trace minerals.
- Pina Colada flavor offers a palatable experience.
Cons
- High per-serving doses of calcium and magnesium may cause digestive upset for some.
- Pina Colada flavor might not appeal to all preferences.
- Higher calorie and carbohydrate count (45 calories, 10g carbs) per serving compared to capsule forms.
Warnings
- High mineral doses, especially magnesium, may lead to loose stools or stomach discomfort; consider splitting doses.
- If you have specific health conditions or are taking medications, it is wise to consult a healthcare professional before use.
- Monitor your overall daily intake of calcium, magnesium, and zinc from all sources to avoid exceeding recommended upper limits.
$22.99($1.43 per serving)
 iHerb | $ 22.99 |
Goals
Impact
Highest effect
This product features substantial doses of calcium (1200mg), magnesium (600mg), phosphorus (675mg), and vitamin D3 (400 IU), which are all crucial for supporting bone density and strength. The inclusion of boron also plays a supportive role in mineral metabolism.
Impact
Highest effect
Providing a robust blend of essential macro and trace minerals, this supplement offers comprehensive foundational support for numerous bodily systems. It helps address potential deficiencies in key minerals vital for overall well-being.
Impact
High effect
Calcium and magnesium are essential electrolytes that play significant roles in muscle function, including the heart muscle, and can help maintain normal heart rhythm. Zinc also has a supportive role in overall cardiovascular function.
Impact
High effect
The blend of calcium, magnesium, and chloride (via ConcenTrace) are important electrolytes for maintaining normal blood pressure and heart muscle function. These minerals are vital for overall cardiovascular system performance.
Impact
High effect
Key minerals like calcium and zinc, present in notable amounts, contribute to the structural integrity and growth of nails. Adequate intake of these minerals may help support nail strength.
Impact
High effect
Zinc and calcium are important minerals that contribute to hair follicle health and growth. Adequate levels of these nutrients may help support strong and healthy hair.
Impact
High effect
Calcium, magnesium, and phosphorus are vital for bone structure, which is integral to joint support. Boron also contributes to bone and joint metabolism, which may support overall joint health.
Impact
High effect
Zinc is a key mineral for supporting a healthy immune system, playing a role in immune cell function. The inclusion of zinc gluconate in this product contributes to maintaining immune defenses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 {Calories} |
Total Carbohydrates | 10 Gram(s) |
Vitamin D3 | 400 IU |
Calcium | 1200 mg |
Phosphorus | 675 mg |
Magnesium | 600 mg |
Zinc | 15 mg |
Chloride | 60 mg |
Sodium | 5 mg |
ConcenTrace | 435 mg |
Boron | 275 mcg |
Calcium 95
Delivering a significant 1200mg of calcium from multiple well-regarded forms (Citrate, Gluconate, Tricalcium Phosphate), this product offers strong support for bone density and muscle function.
Zinc 92
Containing 15mg of zinc gluconate, this product provides a robust and easily absorbed dose of zinc, vital for immune function, wound healing, and enzymatic processes.
Vitamin D 90
The product includes 400 IU of Vitamin D3 (Cholecalciferol), which is a good supportive dose to aid in calcium absorption and overall bone health.
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This is a highly comprehensive supplement, offering a wide array of bone-supporting nutrients beyond just calcium, magnesium, and zinc, including Vitamins D and K, phosphorus, and other trace minerals. It features multiple bioavailable forms, such as microcrystalline hydroxyapatite, which may contribute robustly to bone health, muscle maintenance, and overall mineral balance.
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Liquid Cal/Mag/Zinc Natural Pina Colada Flavor
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As a sibling product from the same brand, this liquid supplement maintains the convenient form and appealing flavor, while showing a slightly higher score. It provides a similar blend of well-absorbed calcium, magnesium, and zinc, complemented by Vitamin D3 and trace minerals, offering an enhanced approach to bone, muscle, and immune support.
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This supplement provides a potent combination of calcium, magnesium, and zinc, utilizing various forms including amino acid chelates and citrates, which are often well-tolerated. It's designed to support bone strength, nerve signaling, muscle relaxation, and immune function, making it a very effective option for broad mineral support.