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Gold Standard 100% Whey Cookies & Cream

ON Optimum Nutrition
4.6
(2565 ratings)
Sodium 200 mg
Protein (unspecified) 24 Gram(s)
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Score87

A reliable whey protein that offers 24g of protein and 200mg of sodium for post-workout recovery.

How scoring works
Quantity:2 lb(s)(27 servings)
Goals:

Score 87

A reliable whey protein that offers 24g of protein and 200mg of sodium for post-workout recovery.

How scoring works
$44.99($1.66 per serving)
Vitacost
$ 44.99
iHerb
$ 56.99
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Analysis

This supplement delivers 24 grams of protein per scoop in a flavor that tastes like cookies. It is a good choice for those who need a post-workout drink that also contains a bit of salt for hydration.

The ingredient label is clear, showing exactly what you are getting with each serving. It fits well into a daily routine for anyone looking to increase their protein intake without much hassle.

Pros

  • High protein count
  • Clear ingredient label
  • Good sodium content for recovery
  • Popular flavor profile

Cons

  • Higher price per scoop
  • Contains artificial flavors
  • Higher cholesterol than some isolates

Warnings

  • Contains milk and soy ingredients
  • May cause bloating in sensitive individuals

Nutrient quality

88 Highest impact

Whey protein isolate and concentrate provide high-quality amino acids for skeletal muscle support. Sodium levels at 200mg are meaningfully dosed for recovery needs in this category.

Ingredient transparency

91 Highest impact

All primary active ingredients and mineral amounts are clearly disclosed on the label. The naming of protein sources is specific and easy to understand.

Customer satisfaction

90 Highest impact

Customer feedback is overwhelmingly positive with a high volume of reviews supporting the rating. Users consistently report satisfaction with flavor and mixability.

Value for money

80 High impact

Price per serving is competitive given the brand's established reputation for quality control. High protein yield per scoop justifies the cost for many athletes.

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Ingredients

IngredientAmount per serving
Calories
130 {Calories}
Total Fat
1.5 Gram(s)
Cholesterol
55 mg
Sodium
200 mg
Total Carbohydrates
4 Gram(s)
Protein
24 Gram(s)
Vitamin A
0 Not Present
Vitamin C
0 Not Present
Calcium
0 Not Present
Iron
0 Not Present
Adults 18–50
Report overview
Sodium · 200 mg OverallScore56
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB- Value
Optimum Nutrition's flagship whey provides a secondary source of 200mg of sodium to support recovery. It is a high-quality protein source with a transparent mineral profile.
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