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Lean Body Strawberry Ice Cream Flavor

Labrada Nutrition
4.4
★ ★ ★ ★ ★
(5795 ratings)
Potassium 390 mg
Sodium 310 mg
Product Image
Score 80

A calorie- and protein-rich shake providing 35 grams of protein and additional macros, designed for robust post-workout recovery or as a convenient meal replacement.

How scoring works
scaleQuantity:2 lb(s) • (16 servings)
track_changesGoals:
flag Fitness
flag Cardiovascular Support
flag Energy
flag Heart Health
flag Muscle Gain

leaderboard Score 80

A calorie- and protein-rich shake providing 35 grams of protein and additional macros, designed for robust post-workout recovery or as a convenient meal replacement.

How scoring works
Also available as 1 option
Chocolate Ice Cream Sodium 400 mg, Potassium 585 mg +1 more • 2 lb(s) • 16 servings $29.99 ($1.87 per serving)
$38.49($2.40 per serving)
iHerb
$ 38.49
Amazon
$ 38.49
flagReport prices
psychologyAnalysis

Labrada Nutrition's Lean Body Strawberry Ice Cream Flavor appears to be a more calorie-dense protein shake, suitable for individuals looking for a substantial post-workout option or a convenient meal replacement. It delivers a significant 35 grams of protein to support muscle growth and repair effectively.

With 290 calories, 7g fat, and 21g carbohydrates per serving, this product provides more energy compared to a standard protein powder, which can be beneficial for those with higher caloric needs or during intensive recovery phases. It also includes notable amounts of sodium and potassium, contributing to electrolyte balance.

This shake could fit well into a bulking phase or for athletes needing to quickly replenish nutrients after strenuous exercise. Its higher protein and caloric content make it a convenient way to add substantial nutrition when aiming for specific body composition goals.

thumb_upPros
  • High protein content (35g) per serving.
  • Substantial calorie count (290) for energy and comprehensive recovery.
  • Good amounts of sodium (310mg) and potassium (390mg) for electrolyte replenishment.
  • Very high customer satisfaction based on an extensive review count.
thumb_downCons
  • Higher calorie, fat, and carbohydrate content may not suit those on strict cutting diets or with lower caloric needs.
  • Contains 90mg of cholesterol, which might be a consideration for some individuals.
  • Fewer servings per container (16) for its price point compared to some other protein options.
warningWarnings
  • Individuals monitoring fat or cholesterol intake should be aware of the 7g of fat and 90mg of cholesterol per serving.
  • The higher calorie and carbohydrate content should be factored into daily dietary goals to avoid unintended weight gain.
  • Always consult a professional before adding new supplements, especially if you have existing health conditions.
scienceNutrient quality
80 Highest impact

Delivers a substantial 35g of protein per serving along with a good balance of carbohydrates and fats, making it a comprehensive nutritional option for recovery and muscle support.

visibilityIngredient transparency
70 High impact

The product clearly lists its macronutrients; however, it shows many vitamins and minerals as '0NP' (Not Present/Provided), which could be clearer if they were not listed at all.

workspace_premiumValue for money
65 High impact

While the price per serving is higher, the robust macronutrient profile, especially the high protein content, provides good value for those prioritizing comprehensive nutritional support over strict cost per gram of protein.

thumb_upCustomer satisfaction
90 Highest impact

An exceptionally high review count of 5793 indicates strong and widespread customer satisfaction, suggesting a well-received and trusted product among its users.

storefrontBrand
80 Highest impact

Labrada Nutrition is a well-established and recognized brand in the sports nutrition industry, suggesting a commitment to quality and product development over many years.

flagReport analysis
track_changesGoals
flagMuscle Gain
Impact
Highest effect
This product is particularly strong for muscle gain due to its high protein content (35g) and significant caloric contribution, both of which are crucial for promoting muscle protein synthesis and overall growth.
View goal →
flagFitness
Impact
Highest effect
This product provides a substantial 35 grams of protein, higher calories, and carbohydrates, making it well-suited for comprehensive post-workout recovery and supporting overall fitness performance.
View goal →
flagEnergy
Impact
Highest effect
The 290 calories and 21 grams of carbohydrates offer a good energy boost, which can be particularly useful for fueling intense workouts or replenishing glycogen stores after activity.
View goal →
flagHeart Health
Impact
High effect
While it has higher cholesterol (90mg) and fat (7g) than some basic protein powders, when consumed as part of a balanced diet, it still offers beneficial protein and electrolytes without being excessive.
View goal →
flagCardiovascular Support
Impact
High effect
The balanced electrolyte profile (sodium, potassium) is beneficial for cardiovascular function, though the higher fat and cholesterol should be noted for individuals closely managing these factors.
View goal →
flagBone Health
Impact
Moderate effect
While protein is indirectly beneficial for bones, this product does not specifically highlight bone-supporting vitamins or minerals in the provided ingredient list, thus its direct contribution is limited.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
290 {Calories}
Total Fat
7 Gram(s)
Cholesterol
90 mg
Sodium
310 mg
Potassium
390 mg
Total Carbohydrates
21 Gram(s)
Protein
35 Gram(s)
Vitamin A
0 NP
Calcium
0 NP
Vitamin D
0 NP
Thiamine
0 NP
Niacin
0 NP
Folate
0 NP
Biotin
0 NP
Phosphorus
0 NP
Magnesium
0 NP
Copper
0 NP
Vitamin C
0 NP
Iron
0 NP
Vitamin E
0 NP
Riboflavin
0 NP
Vitamin B6
0 NP
Vitamin B12
0 NP
Pantothenic Acid
0 NP
Iodine
0 NP
Zinc
0 NP
Chloride
0 NP
grain_off Gluten Free person Adults 18–50
flagReport overview
Sodium 80
Contains a notable 310mg of sodium per serving, which is helpful for electrolyte replenishment, especially after strenuous physical activity, supporting fluid balance.
scienceView ingredientinventory_2View products
Potassium 80
Offers 390mg of potassium, contributing significantly to maintaining proper fluid balance and nerve function, which are essential for active individuals and recovery.
scienceView ingredientinventory_2View products
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