The product uses well-regarded and bioavailable forms for key nutrients like Vitamin D3, Vitamin K2-7, Calcium Citrate Malate, and Magnesium Citrate, which can contribute to better absorption and effectiveness. The dosages are also robust and appropriate for its stated goals.
Osteo-Nutrients II is formulated to provide extensive support for bone and joint health, featuring a blend of crucial vitamins and minerals. It delivers substantial amounts of calcium (2000 mg) and magnesium (1000 mg), utilizing multiple forms such as calcium citrate malate and magnesium citrate, which are generally considered good for absorption, alongside calcium carbonate and magnesium oxide for a broad spectrum. This combination aims to provide foundational elements for maintaining bone mineral density.
Beyond the primary minerals, this supplement includes Vitamin D3 (1000 IU) to aid calcium absorption and Vitamin K2-7 (50 mcg), which can help direct calcium to the bones and away from soft tissues. Complementary ingredients like Boron and Horsetail powder are also present, often used for their roles in mineral metabolism and connective tissue support. Lysine hydrochloride is included, which may also contribute to calcium absorption and utilization.
- Comprehensive bone health formula with synergistic nutrients.
- Includes Vitamin K2-7, which is important for calcium utilization in bones.
- Multiple forms of calcium and magnesium for potentially better absorption and varied release.
- Contains supportive trace minerals like Boron and Horsetail powder.
- High dosages of key bone-supporting minerals and vitamins.
- The daily serving size of 4 capsules might be inconvenient for some users.
- Very high total daily intake of calcium and magnesium may be more than some individuals require or can tolerate without GI effects.
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to the Vitamin K content.
- High doses of magnesium can sometimes cause digestive upset or loose stools in sensitive individuals.
- Consider your total daily calcium intake from all sources (food and supplements) to avoid exceeding recommended upper limits.