Omega 3 Platinum
Zahler
Omega 3 Platinum
4.8
★ ★ ★ ★ ★
(1395 ratings)
Omega-3 0 NP
Vitamin E 15 IU
Fish Oil 3000 mg
EPA (Eicosapentaenoic Acid) 900 mg
DHA 600 mg
Score 85.0
A potent Omega-3 supplement delivering 1860mg of fatty acids per serving, enhanced with natural Vitamin E for stability and comprehensive health support, including cardiovascular, brain, and joint health, alongside anti-inflammatory and mood benefits.
Quantity: 360 Softgel(s)Servings size: 3 Softgel(s) (120 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health
leaderboard Score 85.0
A potent Omega-3 supplement delivering 1860mg of fatty acids per serving, enhanced with natural Vitamin E for stability and comprehensive health support, including cardiovascular, brain, and joint health, alongside anti-inflammatory and mood benefits.
insights Analysis
Zahler Omega 3 Platinum stands out for its impressive potency, delivering 1860mg of total Omega-3 fatty acids in each serving. This high dosage is crucial for achieving significant therapeutic effects for various health objectives. The product thoughtfully includes 15IU of D-Alpha-Tocopherol, a natural form of Vitamin E, which acts as a vital antioxidant, protecting the delicate Omega-3 oils from oxidation and ensuring product integrity. Additionally, Vitamin E itself contributes to anti-aging and skin health. From a nutritional standpoint, the high Omega-3 content directly supports cardiovascular, brain, and joint health, as well as providing strong anti-inflammatory and mood support. Online reviews generally reflect satisfaction with its efficacy, aligning with recommendations from nutritionists who advocate for high-quality, high-dose Omega-3 supplementation for optimal health benefits. While the specific breakdown of EPA and DHA within the 1860mg is not provided, nor is the exact form (e.g., triglyceride vs. ethyl ester), the sheer quantity suggests a robust profile. The price per serving, while appearing higher initially, offers competitive value when considering the unparalleled dosage it provides.
- Provides an exceptionally high concentration of total Omega-3 fatty acids (1860mg) per serving, ensuring potent therapeutic effects.
- Includes natural D-Alpha-Tocopherol Vitamin E, which serves as an antioxidant to maintain freshness and offers additional health benefits.
- Supports a wide array of health goals effectively, including heart, brain, joint, and skin health, as well as anti-inflammatory and mood support.
- Positive online reviews indicate user satisfaction with its effectiveness and quality.
- The overall product price is higher compared to many entry-level fish oil supplements.
- Specific EPA and DHA ratios, or the Omega-3 form (e.g., triglyceride for superior absorption) are not explicitly detailed in the provided ingredient list, which can be a key consideration for some consumers.
$99.55($0.82 per serving)
 Amazon | $ 99.55 | |
 Pure Formulas | $ 104.00 | |
 iHerb | $ 104.00 | |
 Vitacost | $ 114.39 |
bolt Effectiveness for goals
Omega-3 fatty acids have been studied for their ability to support the body's natural inflammatory processes. This can contribute to enhanced joint comfort and flexibility for many individuals. By modulating inflammation, they can help maintain joint health.
Omega-3s, specifically EPA and DHA, are essential fats that play a vital role in supporting heart and brain health. They are also involved in maintaining healthy inflammatory responses throughout the body. These fatty acids are crucial components of cell membranes.
Omega-3s in triglyceride (TG) form are naturally occurring and are generally considered more bioavailable than ethyl ester (EE) forms. This natural structure allows for better absorption and utilization of the fatty acids by the body. Enhanced absorption can lead to more effective delivery of omega-3 benefits.
Vitamin E, particularly D-alpha-tocopherol, acts as an antioxidant within fish oil supplements. It helps protect the delicate omega-3 fatty acids from oxidation, which preserves their potency and freshness. This ensures the omega-3s remain effective for a longer period.
While recommendations vary, many health organizations suggest a daily intake of at least 250-500 mg of combined EPA and DHA for healthy adults. Higher doses may be recommended for specific health concerns, but this should be under the guidance of a healthcare professional. The specific blend of EPA and DHA can also influence effectiveness.
schedule Dosage, timing & forms
General recommendations for total omega-3 fatty acids often suggest between 250-500 mg per day for healthy adults, focusing on EPA and DHA. Higher doses may be considered for specific health goals, but usually under professional guidance. The optimal intake can depend on individual dietary habits and health status.
It is generally recommended to take fish oil supplements with a meal, especially one containing some dietary fat. This can enhance the absorption of the omega-3 fatty acids. Taking it with food may also help minimize potential side effects such as a fishy aftertaste or gastrointestinal upset.
Vitamin E, specifically D-alpha-tocopherol, is often included in fish oil supplements primarily as an antioxidant. It helps protect the delicate omega-3 fatty acids from oxidation, which can occur both within the softgel and potentially in the body. This inclusion helps maintain the stability and potency of the fish oil.
Softgel capsules are specifically designed for swallowing whole, as they protect the ingredients from stomach acid and mask unpleasant tastes. Opening or chewing them can expose the contents to air, potentially leading to oxidation and a strong fishy taste. This may also affect the intended release and absorption of the fatty acids.
'TG' refers to the 'triglyceride' form of fish oil, which is how fats naturally occur in fish and in the human body. Fish oil in the natural triglyceride form is generally considered to have superior bioavailability compared to ethyl ester forms. This means the body may absorb and utilize the omega-3 fatty acids more efficiently.
health_and_safety Safety & interactions
Omega-3 fatty acids, particularly at higher doses, can have a mild blood-thinning effect. This may potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. Individuals on such medications should consult a healthcare professional.
Due to their potential mild blood-thinning properties, it is often recommended to discontinue fish oil supplements at least two weeks before scheduled surgery. This precaution helps minimize any potential increased bleeding risk during and after the procedure. Always discuss all supplements with your surgeon.
Omega-3 fatty acids may mildly lower blood pressure, which could have an additive effect when combined with antihypertensive medications. This might lead to a greater reduction in blood pressure. People taking blood pressure medication should monitor their blood pressure and consult their doctor.
While omega-3 fatty acids are generally considered safe for individuals with diabetes, some studies suggest that very high doses might slightly increase fasting blood sugar levels in some people. This effect is typically minor and not consistently observed at standard supplemental doses. Individuals with diabetes should monitor their blood sugar and discuss supplement use with their healthcare provider.
Common side effects of fish oil supplements can include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. Taking the supplement with meals or freezing the capsules may sometimes help reduce these symptoms. Rarely, allergic reactions can occur.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 15 IU |
Kosher TG Fish Oil | 3000 mg |
Omega-3 Fatty Acids | 0 NP |
Eicosapentaenoic Acid | 900 mg |
Docosahexaenoic Acid | 600 mg |
Docosapentaenoic Acid | 90 mg |
Total Omega-3 Fatty Acids | 1860 mg |
Categories
Omega-3 90.0
With 1860mg of total Omega-3 fatty acids per serving, this product stands out for its high potency, delivering a significant amount of these essential nutrients critical for various bodily functions and comprehensive health support.
Fish Oil 88.0
As a fish oil supplement, it provides a very concentrated and high-quality source of Omega-3s. The impressive dosage positions it as a premium option within the fish oil category, catering to users seeking substantial intake of these essential fatty acids.
Vitamin E 75.0
The product contains 15IU of natural D-Alpha-Tocopherol Vitamin E, which is a beneficial antioxidant that helps preserve the fish oil's freshness and offers general health benefits, although the quantity is relatively low for standalone Vitamin E supplementation.
Goals
Heart Health 90.0
The exceptionally high dose of 1860mg of total Omega-3s provides significant support for cardiovascular health. These fatty acids are crucial for helping to maintain healthy cholesterol levels, reducing triglycerides, and supporting overall cardiac function, aligning strongly with expert recommendations for heart well-being.
Similar to heart health, the potent Omega-3 content directly benefits the entire cardiovascular system by promoting healthy blood vessel flexibility and blood flow. This comprehensive support is crucial for long-term heart and circulatory well-being and disease prevention.
Omega-3s are widely recognized for their powerful anti-inflammatory properties, which help to mitigate chronic inflammation throughout the body. The 1860mg dosage is highly effective for providing significant and widespread anti-inflammatory benefits, addressing various inflammatory conditions.
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