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SAMe

Metabolic Maintenance
4.6
★ ★ ★ ★ ★
(26 ratings)
SAMe 200 mg
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Score 65

A 200mg SAMe capsule that includes supporting minerals (calcium and magnesium), though it is quite expensive and has limited customer feedback.

scaleQuantity:30 Capsule(s) • (30 servings)
track_changesGoals:
flag Joint Health
flag Mood Support
flag Detoxification
flag Stress Relief

leaderboard Score 65

A 200mg SAMe capsule that includes supporting minerals (calcium and magnesium), though it is quite expensive and has limited customer feedback.

insightsAnalysis

This SAMe product provides a 200mg dose of SAMe in capsule form, which is a common starting point for many users. What sets it apart is the inclusion of calcium (in citrate and malate forms) and magnesium (in citrate form), which are minerals that can play a role in various bodily functions, including bone health and energy metabolism.

While the added minerals offer a potential synergistic benefit, the product carries a notably high price tag per serving. With only 30 capsules, it's also a smaller supply, and the low number of customer reviews makes it harder to assess widespread satisfaction compared to more widely used options.

thumb_upPros
  • Includes beneficial calcium (citrate, malate) and magnesium (citrate) as cofactors
  • Provides a common 200mg SAMe dose in convenient capsule form
  • Thoughtful addition of minerals that may support overall metabolic health
thumb_downCons
  • Very high price per serving compared to many other SAMe products
  • Relatively low number of customer reviews (26)
  • Only 30 servings per bottle, requiring more frequent repurchasing
warningWarnings
  • Individuals sensitive to mineral supplements may experience mild digestive upset.
  • Consult a professional before combining with other supplements containing calcium or magnesium to avoid excessive intake.
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$70.00($2.33 per serving)
iHerb
$ 70.00
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track_changesGoals
flagJoint Health
Impact
High effect
The 200mg SAMe dose can contribute to joint cartilage health and comfort. The added calcium and magnesium are beneficial for general musculoskeletal support.
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flagMood Support
Impact
High effect
SAMe is often used to support healthy neurotransmitter synthesis, which can influence mood balance. The minerals primarily support general bodily functions rather than directly impacting mood.
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flagDetoxification
Impact
High effect
SAMe functions as a methyl donor, playing a role in various detoxification processes in the body. The minerals support overall metabolic health that underpins detoxification.
View goal →
flagStress Relief
Impact
High effect
By supporting neurotransmitter balance and overall metabolic health, SAMe may indirectly contribute to a sense of well-being, which can help with stress relief. The added minerals are general wellness supporters.
View goal →
scienceIngredients
IngredientAmount per serving
Calcium
75 mg
Magnesium
75 mg
SAMe
200 mg
person Adults 18–50
flagReport overview
SAMe 70

This product offers a standard 200mg SAMe dose, enhanced by the inclusion of calcium and magnesium, which sets it apart from pure SAMe formulations. However, its higher price point might be a consideration within the SAMe collection.

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