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DHA Junior

Nordic Naturals

4.8
★ ★ ★ ★ ★
(736 ratings)
Vitamin D 4 IU
Vitamin A 300 IU
Omega-3 252 mg
Oleic Acid 120 mg
Product Image
Score 75

A premium Omega-3 supplement for children's brain and vision, known for high quality fish oil, but severely lacking in meaningful Vitamin D and A content for broader health support.

Quantity: 180 Softgel(s) • (45 servings)
Goals:
flag Anti-Aging
flag Heart Health
flag Hair Health
flag Digestive Health
flag Fitness

leaderboard Score 75

A premium Omega-3 supplement for children's brain and vision, known for high quality fish oil, but severely lacking in meaningful Vitamin D and A content for broader health support.

insightsAnalysis

This product stands out for its high-quality Omega-3 content from Nordic Naturals, a brand widely recommended by pediatricians and nutritionists for its commitment to purity and efficacy in fish oil. The softgel form is generally accepted by children who can swallow pills, and the serving size is appropriate for junior users. However, a notable weakness is the almost negligible amount of Vitamin D, which at 4 IU provides no meaningful nutritional support for bone health or immunity, despite these being listed goals. Similarly, the Vitamin A content is low. Consumers seeking a comprehensive multivitamin for children should look for a different product, or supplement with additional vitamins.
thumb_upPros
  • Reputable brand known for high-quality, pure, and sustainably sourced fish oil.
  • Provides a good source of Omega-3 fatty acids (DHA/EPA) crucial for children's brain and vision development.
  • Softgel form is relatively easy for older children to take.
thumb_downCons
  • The Vitamin D dosage (4 IU) is extremely low and therapeutically insignificant, failing to address typical Vitamin D needs in children.
  • The Vitamin A dosage (300 IU) is also very modest and may not provide substantial support if a child has a deficiency or higher requirements.
  • The product's stated goals are broad, but the ingredient profile is narrow and inadequate for many of them.
warningWarnings
  • Contains fish oil; individuals with fish allergies should avoid.
  • The softgel form might pose a choking hazard for very young children or those with difficulty swallowing.
  • Not a standalone multivitamin; children may need additional vitamin supplementation, especially for Vitamin D.
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$22.06($0.49 per serving)
iHerb
$ 22.06
Amazon
$ 23.76
Pure Formulas
$ 23.76
Walmart
$ 28.65
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Ingredients

IngredientAmount per serving
Calories
9 {Calories}
Total Fat
1 Gram(s)
Vitamin A
300 IU
Vitamin D
4 IU
Omega-3 Fatty Acids
252 mg
Oleic Acid
120 mg
grain_off Gluten Free free_breakfast Dairy Free child_care Children 4+ child_friendly Children 1–4
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Categories

Omega-3 95
Nordic Naturals is renowned for its superior quality, purity, and absorbability of Omega-3 fish oil, consistently scoring high in independent testing. The 252mg dose is a well-regarded amount for children's foundational Omega-3 needs.
Oleic Acid 50
Oleic acid is a healthy monounsaturated fat naturally present in fish oil, contributing to the overall fatty acid profile. However, it's not typically the primary therapeutic ingredient in an Omega-3 supplement, and its specific quantity here isn't a distinguishing factor for effectiveness.
Vitamin A 30
At 300 IU, the Vitamin A content is very low and provides minimal contribution towards fulfilling daily requirements or addressing deficiencies, making it largely ineffective as a primary source of this vitamin.

Goals

flag Vision Support 90
DHA is a critical structural component of the retina, and this product delivers high-quality Omega-3, directly supporting eye development and maintaining healthy vision in children. It's a top choice among children's supplements for this purpose.
flag Brain Health 90
DHA is paramount for neurological development and cognitive function in growing children. The product's core offering of high-quality Omega-3 fish oil makes it an excellent choice for supporting children's brain health.
flag Mood Support 85
Omega-3s, particularly DHA and EPA from fish oil, are strongly linked to cognitive function and mood regulation in children. This product provides a good quality and a reasonable dose of Omega-3 for mood support, standing well among alternatives specifically targeting this area.
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