Potassium 99 mg
Nature's Life
Score 78
A multi-form potassium supplement delivering a standard 99mg elemental dose for general electrolyte support.
Score 78
A multi-form potassium supplement delivering a standard 99mg elemental dose for general electrolyte support.
Analysis
Nature's Life Potassium 99 mg provides a multi-form approach to this essential mineral, combining potassium aspartate, citrate, and gluconate. This blend aims to offer comprehensive support for various bodily functions where potassium plays a role, such as maintaining proper fluid balance and nerve impulses.
The 99mg elemental potassium per serving is a common and manageable dose for over-the-counter supplements. It's suitable for individuals looking to gently increase their daily potassium intake as part of a balanced diet.
Pros
- Features three different forms of potassium
- Provides a standard and manageable 99mg elemental dose
- Convenient capsule form
- Good price per serving for daily use
Cons
- Lower dose might not address significant deficiencies without multiple servings
- Review count is moderate compared to some competitors
Warnings
- Consult a healthcare professional if you have kidney conditions or are taking heart medications.
- Do not exceed recommended serving without professional guidance.
$8.59($0.08 per serving)
 Vitacost | $ 8.59 | |
 iHerb | $ 8.59 |
Goals
Impact
Highest effect
Potassium is an important mineral that can contribute to maintaining healthy blood pressure levels already within a normal range. Adequate intake supports overall cardiovascular function.
Impact
Highest effect
Proper potassium levels are vital for muscle contraction and nerve function, both critical for physical performance and recovery. It helps maintain electrolyte balance, especially during activity.
Impact
Highest effect
This product delivers potassium, which is known to assist in managing healthy fluid balance and supporting normal heart rhythm. It plays a foundational role in maintaining cardiovascular well-being.
Impact
High effect
Potassium plays a key role in cellular energy production and electrolyte balance, which can impact overall vitality. Supplementing may help support these foundational processes.
Impact
High effect
Potassium is essential for muscle cell function and recovery, aiding in proper muscle contractions and nutrient transport. Supporting these functions can be beneficial for those aiming for muscle development.
Impact
High effect
Potassium can support bone mineral density by helping to balance the body's pH. It may contribute to preserving calcium in bones, though it's not a primary bone health ingredient.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 99 mg |
Potassium 85
As a dedicated potassium supplement featuring multiple forms, this product is well-suited for individuals seeking to increase their daily intake of this essential mineral. The blend of forms can offer diverse benefits for electrolyte balance.
Alternative products
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Potassium Chloride 365 mg
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Potassium Citrate
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This liquid formulation provides 448mg of Potassium Citrate per serving at a highly competitive price per serving. It delivers a substantial dose of a well-absorbed potassium form at an attractive cost, supporting heart health and muscle function effectively.
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Potassium Gluconate Pure Powder
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Offering 175mg of elemental potassium as Potassium Gluconate in a pure powder form, this alternative presents a good price per serving. The powder offers flexibility for dosing and mixing, and Gluconate is a gentle form of potassium, making this a cost-effective option for customizable potassium supplementation for energy and fitness.
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Dr. Strum's Intensive Bone Formula
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TMSport Electrolyte Stamina
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This electrolyte blend provides 575mg of potassium (from Potassium Chloride and Citrate) along with magnesium, sodium, and trace minerals. It is designed to support energy levels, muscle function, and hydration, which aligns well with fitness and cardiovascular support goals. The comprehensive electrolyte profile can offer broader benefits compared to a potassium-only supplement.
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Potassium Chloride 365 mg
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This alternative offers a significantly higher amount of elemental potassium (365mg) per serving at a much lower cost per serving. Utilizing Potassium Chloride, a common and effective form, it's a very economical choice for those prioritizing budget-friendly potassium supplementation to support general electrolyte balance and muscle function.
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Potassium Citrate 99 mg
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Providing 99mg of elemental potassium as Potassium Citrate in a capsule, this option delivers the same elemental potassium dose as the analyzed product but at a considerably lower price per serving. Potassium Citrate is a well-regarded form for absorption, supporting mineral balance important for heart and bone health.
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Potassium Citrate
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This liquid Potassium Citrate alternative offers a potent 448mg of elemental potassium per serving at a very budget-friendly price. The liquid form can be convenient for flexible dosing and potentially faster absorption, making it a practical choice for those actively involved in fitness or needing higher potassium support for cardiovascular health.
92 Value
Potassium Chloride 365 mg
Nutricost
With 365mg of elemental potassium per serving at a very low price per serving, this product offers excellent value. It's a straightforward way to obtain a higher dose of potassium at a highly economical rate, beneficial for broad electrolyte support and muscle function.
88 Value
Potassium Citrate
NOW
This liquid formulation provides 448mg of Potassium Citrate per serving at a highly competitive price per serving. It delivers a substantial dose of a well-absorbed potassium form at an attractive cost, supporting heart health and muscle function effectively.
82 Value
Potassium Gluconate Pure Powder
NOW
Offering 175mg of elemental potassium as Potassium Gluconate in a pure powder form, this alternative presents a good price per serving. The powder offers flexibility for dosing and mixing, and Gluconate is a gentle form of potassium, making this a cost-effective option for customizable potassium supplementation for energy and fitness.
88 Performance
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
This powder provides a substantial 1000mg of potassium as Potassium Citrate, alongside magnesium and calcium, creating a comprehensive electrolyte solution. This higher potency and mineral blend can be particularly beneficial for intense fitness activities, muscle function, and cardiovascular support, offering more robust support than a single-ingredient potassium supplement.
87 Performance
Dr. Strum's Intensive Bone Formula
Life Extension
While a broader bone health formula, this product delivers a significant 1173mg of potassium as Potassium Citrate, coupled with essential bone-supporting nutrients like Vitamin D3, K2, Calcium, Magnesium, and Zinc. For individuals with goals spanning bone health, fitness, and cardiovascular support, this multi-faceted approach can offer more extensive benefits.
85 Performance
TMSport Electrolyte Stamina
Trace Minerals
This electrolyte blend provides 575mg of potassium (from Potassium Chloride and Citrate) along with magnesium, sodium, and trace minerals. It is designed to support energy levels, muscle function, and hydration, which aligns well with fitness and cardiovascular support goals. The comprehensive electrolyte profile can offer broader benefits compared to a potassium-only supplement.