Curcumin 95
Lake Avenue Nutrition
Curcumin 95
4.7
★ ★ ★ ★ ★
(3098 ratings)
Turmeric 500 mg
Score 72
A high-dose standardized curcumin extract offering good value, but lacking advanced absorption enhancement.
Quantity: 30 Capsule(s) • (30 servings)
Goals:
leaderboard Score 72
A high-dose standardized curcumin extract offering good value, but lacking advanced absorption enhancement.
insights Analysis
This product provides 500mg of curcuminoids, standardized to 95%, ensuring a consistent and potent dose of the active compounds. Lake Avenue Nutrition is a popular brand, and the high volume of positive online reviews underscores its acceptance among consumers who seek pure, potent extracts. While the dose is excellent, the absence of an absorption enhancer (like piperine or a phytosome) means that the full potential of this curcuminoid dose might not be realized due to curcumin's inherently poor bioavailability. Nutritionists often recommend combining curcumin with black pepper for this reason.
- Contains a solid 500mg dose of standardized curcuminoids.
- Very popular product with a high number of positive reviews.
- Competitive price per serving for a standardized extract.
- Good option for those seeking a pure, high-concentration extract.
- Does not include an absorption enhancer (e.g., BioPerine, phytosome forms).
- Bioavailability is likely lower compared to optimized formulations.
- Consult a healthcare professional if you have gallbladder conditions or are taking blood-thinning medications, as curcumin may interact.
$7.47($0.24 per serving)
 iHerb | $ 7.47 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Turmeric Root Extract | 500 mg |
Categories
Turmeric 78
As a highly-rated and well-dosed standardized curcumin extract, this product is a strong contender in the turmeric category, offering good potency for those who prioritize a pure extract without added absorption enhancers.
Goals
The 500mg standardized curcuminoid dose is quite effective for anti-inflammatory support, making it a good choice for managing various inflammatory conditions, especially for those who prefer pure extracts.
This product delivers a good dose of curcuminoids to target joint inflammation and discomfort. It is a solid choice for supporting joint health, though more bioavailable forms might offer faster or more pronounced effects.
The 500mg of standardized curcuminoids provides strong antioxidant and anti-inflammatory support, contributing to overall health, although its systemic impact is limited by standard absorption.
90 Value 
Curcumin C3 Complex with BioPerine
California Gold Nutrition
4.7
★★★★★
(9113 ratings)
At 29 cents per serving, this alternative delivers a high-quality, bio-optimized curcumin with piperine, offering significantly better absorption and efficacy for a very competitive price, providing superior value over the original.
85 Value 
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
This product offers 600mg of standardized curcuminoids and bromelain for 16 cents per serving. It provides a higher dose of curcuminoids and synergistic anti-inflammatory benefits at an outstanding value.
70 Value 
Turmeric Curcumin 1500 mg
Best Naturals
4.8
★★★★★
(264 ratings)
Offering 100mg standardized curcuminoids and 1400mg turmeric powder with Bioperine for 16 cents per serving, this provides a large total quantity of turmeric with some absorption enhancement at an excellent value, though the standardized dose is lower.
92 Performance 
High Absorption Turmeric Curcumin
InnovixLabs
4.6
★★★★★
(822 ratings)
This product features a advanced blend of Curcumin C3 Complex, C3 Reduct, and BioPerine, offering vastly superior absorption and a broader range of potent curcuminoids for more effective systemic benefits.
90 Performance
Curcumin C3 Complex with BioPerine
California Gold Nutrition
4.7
★★★★★
(9113 ratings)
Combining 500mg of curcuminoids with BioPerine, this alternative offers enhanced absorption, making its dose functionally more effective than the same amount in a non-enhanced extract like Lake Avenue Nutrition's.
90 Performance 
Turmeric Phytosome 500 mg
Swanson Ultra
4.7
★★★★★
(320 ratings)
Utilizing Meriva Turmeric Phytosome, this product provides 500mg of a highly absorbed and clinically researched curcumin form, leading to superior bioavailability and efficacy compared to standard extracts.
50 Budget 
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
At 7 cents per serving, this blend is significantly more affordable, offering basic turmeric and ginger at a much lower price point, suitable for budget-conscious consumers seeking general turmeric benefits.
60 Budget 
Full Spectrum Turmeric Delayed-Release 750 mg
Swanson Premium Brand
4.7
★★★★★
(307 ratings)
This alternative, at 9 cents per serving, provides a higher raw turmeric dose in a delayed-release form for a considerably lower cost, offering a good value alternative for general turmeric intake.
55 Budget 
Turmeric & Bromelain 450 mg
Natural Factors
4.7
★★★★★
(1588 ratings)
Priced at 13 cents per serving, this option combines turmeric extract with bromelain, providing synergistic benefits for inflammation at a more accessible price, although curcuminoid standardization isn't specified.
90 Value
Curcumin C3 Complex with BioPerine
California Gold Nutrition
4.7
★★★★★
(9113 ratings)
At 29 cents per serving, this alternative delivers a high-quality, bio-optimized curcumin with piperine, offering significantly better absorption and efficacy for a very competitive price, providing superior value over the original.
85 Value
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
This product offers 600mg of standardized curcuminoids and bromelain for 16 cents per serving. It provides a higher dose of curcuminoids and synergistic anti-inflammatory benefits at an outstanding value.
70 Value
Turmeric Curcumin 1500 mg
Best Naturals
4.8
★★★★★
(264 ratings)
Offering 100mg standardized curcuminoids and 1400mg turmeric powder with Bioperine for 16 cents per serving, this provides a large total quantity of turmeric with some absorption enhancement at an excellent value, though the standardized dose is lower.
92 Performance
High Absorption Turmeric Curcumin
InnovixLabs
4.6
★★★★★
(822 ratings)
This product features a advanced blend of Curcumin C3 Complex, C3 Reduct, and BioPerine, offering vastly superior absorption and a broader range of potent curcuminoids for more effective systemic benefits.
90 Performance
Curcumin C3 Complex with BioPerine
California Gold Nutrition
4.7
★★★★★
(9113 ratings)
Combining 500mg of curcuminoids with BioPerine, this alternative offers enhanced absorption, making its dose functionally more effective than the same amount in a non-enhanced extract like Lake Avenue Nutrition's.
90 Performance
Turmeric Phytosome 500 mg
Swanson Ultra
4.7
★★★★★
(320 ratings)
Utilizing Meriva Turmeric Phytosome, this product provides 500mg of a highly absorbed and clinically researched curcumin form, leading to superior bioavailability and efficacy compared to standard extracts.