Curcumin 95 500 mg
21st Century
Curcumin 95 500 mg
4.7
★ ★ ★ ★ ★
(1686 ratings)
Turmeric 500 mg
Score 70
A standard turmeric supplement with a good 500mg curcuminoid dose, but without an absorption enhancer.
Quantity: 45 Capsule(s) • (45 servings)
Goals:
leaderboard Score 70
A standard turmeric supplement with a good 500mg curcuminoid dose, but without an absorption enhancer.
insights Analysis
21st Century's Curcumin 95 offers 500mg of turmeric extract standardized to curcuminoids. This is a clinically relevant dose of the active compound. The 'Curcumin 95' likely refers to a 95% standardization of curcuminoids, which is a common and desirable concentration. The price per serving at $0.33 is moderate. The main limitation, common with many turmeric products, is the absence of an explicit bioavailability enhancer like piperine. While 500mg is a good dose, a significant portion may not be absorbed without such a component. Nutritionists and online reviews often highlight the importance of absorption for turmeric, making this a decent but not optimal choice.
- Contains a strong 500mg dose of standardized curcuminoids.
- Likely standardized to a high percentage of active compounds (Curcumin 95).
- Does not include a bioavailability enhancer (e.g., black pepper extract).
- Price per serving is moderate, but value could be improved with better absorption.
$14.99($0.33 per serving)
 iHerb | $ 14.99 | |
 Amazon | $ 14.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Turmeric extract | 500 mg |
Categories
Turmeric 70
A decent turmeric supplement providing a good quantity of the active compound, making it a reliable choice for general use, but not a standout in terms of advanced absorption technology.
Goals
The substantial 500mg curcuminoid dose provides good support for general health due to its antioxidant and anti-inflammatory effects, though optimal absorption would further enhance these benefits.
With 500mg of curcuminoids, it offers solid anti-inflammatory support for joint health, making it a good option, even if some of the dose might not be optimally absorbed.
This product provides a good dose for anti-inflammatory support, which is curcumin's primary strength, but its full potential is somewhat limited by the lack of a bioavailability enhancer.
86 Value 
Turmeric & Bromelain 450 mg
Natural Factors
4.7
★★★★★
(1588 ratings)
Offers an excellent balance of quality and cost, with a high score relative to its price per serving (0.13 vs 0.33).
87 Value 
Turmeric 1000 mg
Nature's Bounty
4.6
★★★★★
(12688 ratings)
Offers an excellent balance of quality and cost, with a high score relative to its price per serving (0.17 vs 0.33).
97 Value 
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Offers an excellent balance of quality and cost, with a high score relative to its price per serving (0.17 vs 0.33).
100 Performance 
Liquid Turmeric Extra Strength 1000 mg Tropical Orange Flavor
Qunol
4.7
★★★★★
(7760 ratings)
Provides higher quality or potency (score 100 vs 90). Often features enhanced absorption or higher active curcuminoid content.
97 Performance
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Provides higher quality or potency (score 97 vs 90). Often features enhanced absorption or higher active curcuminoid content.
95 Performance 
You're Golden
Ora
4.6
★★★★★
(851 ratings)
Provides higher quality or potency (score 95 vs 90). Often features enhanced absorption or higher active curcuminoid content.
66 Budget 
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
Offers a lower price per serving (0.08 vs 0.33).
65 Budget 
Full Spectrum Turmeric Delayed-Release 750 mg
Swanson Premium Brand
4.7
★★★★★
(307 ratings)
Offers a lower price per serving (0.10 vs 0.33).
71 Budget 
Turmeric 450 mg
Nature's Bounty
4.7
★★★★★
(4485 ratings)
Offers a lower price per serving (0.12 vs 0.33).
86 Value
Turmeric & Bromelain 450 mg
Natural Factors
4.7
★★★★★
(1588 ratings)
Offers an excellent balance of quality and cost, with a high score relative to its price per serving (0.13 vs 0.33).
87 Value
Turmeric 1000 mg
Nature's Bounty
4.6
★★★★★
(12688 ratings)
Offers an excellent balance of quality and cost, with a high score relative to its price per serving (0.17 vs 0.33).
97 Value
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Offers an excellent balance of quality and cost, with a high score relative to its price per serving (0.17 vs 0.33).
100 Performance
Liquid Turmeric Extra Strength 1000 mg Tropical Orange Flavor
Qunol
4.7
★★★★★
(7760 ratings)
Provides higher quality or potency (score 100 vs 90). Often features enhanced absorption or higher active curcuminoid content.
97 Performance
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Provides higher quality or potency (score 97 vs 90). Often features enhanced absorption or higher active curcuminoid content.
95 Performance
You're Golden
Ora
4.6
★★★★★
(851 ratings)
Provides higher quality or potency (score 95 vs 90). Often features enhanced absorption or higher active curcuminoid content.