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Rice Protein Powder Plain

4.4
★ ★ ★ ★ ★
(622 ratings)
Phosphorus 60 mg
Protein (unspecified) 12 Gram(s)
Rice Protein
Product Image
Score76
A simple, lean rice-protein powder with a modest serving and flexible plain flavor. The main drawback is limited detail about amino acids and processing.
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Powder
Quantity:48 Ounce(s) • (90 servings)
Goals:

Score 76

A simple, lean rice-protein powder with a modest serving and flexible plain flavor. The main drawback is limited detail about amino acids and processing.
How scoring works

Also available as

1 option
Vanilla Phosphorus 50 mg, Protein 12 Gram(s) +1 more • 48 Ounce(s) • 90 servings $38.61 ($0.42 per serving)
$33.37($0.37 per serving)
iHerb
$ 33.37
Vitacost
$ 42.49
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Analysis

A serving delivers 12 g rice protein with only a small carbohydrate amount. The plain format can be useful for mixing into foods or drinks without committing to a supplied flavor.

Phosphorus, iron, and manganese provide modest additional nutrition. The protein amount remains below that of many dedicated workout powders, so users may need a larger serving or complementary food protein depending on their goal.

The product clearly identifies rice protein but does not provide its amino-acid profile, processing method, or complete ingredient list. Those gaps limit assessment of protein quality and whether any minor additives are present.

Who is it for
  • Adults seeking unflavored plant protein
  • People avoiding dairy and egg
  • Users who mix protein into recipes
Best for
  • Smoothies and blended foods
  • Light plant-protein supplementation
  • Low-fat dietary patterns

Pros

  • Provides 12 g plant protein
  • Contains no listed fat
  • Contains no listed cholesterol
  • Plain format is versatile

Cons

  • Protein amount is moderate
  • Amino-acid profile is absent
  • Processing method is not described
  • Full ingredient detail is missing

Warnings

  • Rice protein is best used within a varied diet that supplies complementary amino acids
  • Users with grain sensitivities should verify the complete package ingredient list
  • People restricting phosphorus should count the 60 mg serving amount

Nutrient quality

82 Highest impact

Rice protein offers a focused plant-based protein source without obvious excessive dosing. Moderate protein and small phosphorus amounts limit its strength for either stated category.

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Ingredient transparency

73 High impact

All listed nutrition components have specific amounts and no hidden blend is shown. Missing serving directions, non-active ingredients, protein processing, and mineral forms reduce full clarity.

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Customer satisfaction

67 High impact

The aggregate rating is favorable and is supported by moderate review volume. No review comments are supplied, so mixability, taste, tolerance, and repeated complaints remain unknown.

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Value for money

82 Highest impact

The larger supply provides good relative value for a moderate plant-protein serving. Small phosphorus content and missing source-quality details prevent a stronger category position.

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Ingredients

IngredientAmount per serving
Calories
60 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Total Carbohydrate
2 Gram(s)
Protein
12 Gram(s)
Iron
1 mg
Phosphorus
60 mg
Manganese
585 mcg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Phosphorus · 60 mg OverallScore46
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

Phosphorus is clearly quantified at 60 mg, but its source compound is not identified. The amount is incidental rather than targeted, although one scoop is practical. The low serving cost is favorable, yet the powder remains a weak phosphorus-focused choice.

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Loading alternative details
83 Performance

100% Whey Protein Isolate Unflavored

NutraBio
<p>Whey isolate supplies 25 g of protein with a short, clearly quantified ingredient list. Compared with the original, the much larger protein amount supports a protein-first goal, but no phosphorus amount is listed and serving cost is higher.</p>
86 Performance

W 100% Whey Isolate Protein Natural Flavor

Biochem
<p>Whey isolate supplies 20 g of protein and 40 mg of phosphorus with a clearly quantified nutrient panel. Compared with the original, the larger protein amount supports a protein-first goal, though phosphorus is lower and serving cost is higher.</p>
85 Performance

NITRO TECH 100% Whey Gold Strawberry

MuscleTech Performance Series
<p>Whey protein supplies 24 g of protein with modest carbohydrate and fat amounts. Compared with the original, the much larger protein serving supports a protein-first goal, but phosphorus is not disclosed and serving cost is higher.</p>
87 Budget

Boneology Superior Calcium Form 167 mg

Swanson Premium Brand
<p>Microcrystalline hydroxyapatite supplies calcium and 83 mg of phosphorus at a lower serving cost. Compared with the original, the strong supplied phosphorus alignment supports value, but protein and iron are absent.</p>
78 Budget

Chitosan 500 mg

Best Naturals
<p>Dicalcium phosphate supplies 155 mg of phosphorus and calcium at a lower serving cost. Compared with the original, the strong supplied phosphorus alignment is useful, but protein is absent and chitosan changes the formula’s purpose.</p>
77 Budget

Calcium + D3

L'il Critters
<p>Tricalcium phosphate supplies 100 mg of phosphorus with calcium and vitamin D at a lower serving cost. Compared with the original, it provides stronger supplied phosphorus alignment, but protein and iron are absent.</p>
84 Value

Whey Protein Isolate Unflavored

NOW Sports
<p>Whey isolate supplies 25 g of protein with a short disclosed nutrient panel. Compared with the original, the substantially larger protein amount improves concentration, but serving cost is higher and phosphorus is not listed.</p>
79 Value

Pea Protein Power

Source Naturals
<p>Pea protein supplies 13 g of protein in a plant-based formula. Compared with the original, the higher protein amount supports value, but serving cost is higher and phosphorus is not disclosed.</p>
88 Value

Calcium Hydroxyapatite Caps

NOW
<p>Hydroxyapatite supplies 200 mg of phosphorus and 500 mg of calcium at a lower serving cost. Compared with the original, the much stronger supplied phosphorus alignment supports value, but protein is absent.</p>
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