Nutrient quality
Bicarbonate and chloride salts are useful, while magnesium oxide is less absorbable. Sodium and potassium are meaningful for routine hydration, but chloride and magnesium are modest.
Daily Vita | $ 6.80 | |
| $ 6.50 | ||
Vitacost | $ 7.03 | |
Amazon | $ 0.00 |
The tablet provides sodium and potassium for routine exercise hydration, with smaller chloride, magnesium, and calcium amounts. A small carbohydrate and sugar contribution is compatible with light activity but does not provide substantial fueling.
Potassium bicarbonate and chloride are useful soluble salts, while magnesium oxide and calcium carbonate are basic forms. Sodium coverage is practical for moderate sweating rather than the largest endurance losses.
The dissolving format suits users who prefer a flavored drink over capsules. Only ten servings are provided, and heavy sweaters may need a more concentrated or individualized electrolyte plan.
Bicarbonate and chloride salts are useful, while magnesium oxide is less absorbable. Sodium and potassium are meaningful for routine hydration, but chloride and magnesium are modest.
Every listed electrolyte and supporting nutrient has a specific amount. The mineral salts are identified clearly enough to assess their roles.
The aggregate rating is strong and the available feedback volume gives it useful statistical support. No specific review comments are supplied to assess recurring benefits or complaints.
Useful sodium and potassium forms support the serving cost, despite weak magnesium quality. The formula avoids numerous low-dose performance add-ons.
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Total Sugars | 1 Gram(s) |
Calcium (Calcium Carbonate) | 13 mg |
Magnesium (Magnesium Oxide) | 25 mg |
Chloride (Potassium Chloride) | 40 mg |
Sodium (Sodium Bicarbonate, Sodium Carbonate) | 300 mg |
Potassium (Potassium Bicarbonate, Potassium Chloride) | 150 mg |
The sodium amount is well suited to routine sweat replacement, and bicarbonate adds useful buffering. Potassium is provided in favorable forms, although magnesium oxide is a weaker choice. The clearly listed electrolytes and low serving cost make the tablets practical for everyday training.
The chloride amount offers only modest electrolyte replacement on its own. Potassium chloride is a soluble source, and the effervescent tablet supports rapid ionization after mixing. The cost per serving is reasonable for a convenient drink format.
Bicarbonate and chloride combine useful alkalizing and electrolyte roles in the tablet. Moderate potassium potency makes it a light hydration option rather than a substantial supplement. The modest serving cost keeps the convenience-to-dose trade-off reasonable.