Liquid Chlorophyll 100 mg Natural Spearmint Flavor
Dynamic Health
Liquid Chlorophyll 100 mg Natural Spearmint Flavor
Chlorophyll 100 mg
Score 78.0
A palatable liquid chlorophyll supplement with a standard 100 mg dose and natural spearmint flavor, offering general wellness benefits, particularly for skin and detoxification.
Quantity: 16 Fluid Ounce(s) • (32 servings)
Goals:
Score 78.0
A palatable liquid chlorophyll supplement with a standard 100 mg dose and natural spearmint flavor, offering general wellness benefits, particularly for skin and detoxification.
Analysis
Dynamic Health's Liquid Chlorophyll delivers 100 mg of chlorophyll per serving in a 16-fluid ounce bottle, offering 32 servings. The natural spearmint flavor is a significant advantage, as many chlorophyll supplements can have a strong, grassy taste, making this product more palatable for regular consumption. It primarily focuses on chlorophyll as its active ingredient, with minimal additional components like iron, carbohydrates, and sodium. Online reviews frequently praise the product's taste and its perceived benefits for fresh breath, body odor, and energy levels. While it doesn't explicitly state 'Sodium Copper Chlorophyllin' in the ingredients like some alternatives, liquid chlorophyll supplements typically utilize this water-soluble and bioavailable derivative. Its price point of $0.50 per serving for 100mg is competitive, positioning it as a good, accessible option, though not the absolute cheapest per milligram when compared to some highly concentrated alternatives.
Pros
- Natural spearmint flavor enhances palatability compared to unflavored or less pleasant options.
- Liquid form allows for easy dosage adjustment and potentially faster absorption.
- Provides a respectable 100 mg dose of chlorophyll per serving, aligning with common recommendations.
- Reasonable price per serving, making it accessible for consistent use.
Cons
- The specific form of chlorophyll (e.g., Sodium Copper Chlorophyllin) is not explicitly mentioned, which can be a consideration for some consumers.
- Contains only chlorophyll as a primary active ingredient, lacking additional synergistic compounds found in some multi-ingredient alternatives.
Warnings
- Chlorophyll can cause temporary discoloration of stool (green) and urine, which is harmless but can be startling.
- Some individuals may experience mild digestive upset, such as nausea or diarrhea, especially when first starting supplementation.
$16.19($0.50 per serving)
 iHerb | $ 16.19 | |
 Vitacost | $ 16.19 | |
 Amazon | $ 29.95 |
Effectiveness for goals
Research on the effectiveness of chlorophyll supplements for various health claims is ongoing, with many studies focusing on chlorophyllin, a semi-synthetic derivative. While some studies suggest potential benefits in specific areas like detoxification or skin health, more robust and large-scale human clinical trials are often needed. Many reported benefits are currently supported by anecdotal evidence or preliminary research.
Chlorophyll supplements are commonly promoted for potential benefits such as acting as an internal deodorant and supporting skin health. Some users also seek them for their purported antioxidant properties. Scientific evidence for many of these claims is still developing or limited.
Historically, chlorophyll has been anecdotally used as an internal deodorant. While some older studies suggested a possible effect, recent, high-quality human studies are limited. The exact mechanism and extent of its effectiveness for body odor and bad breath are not fully established.
Some older studies and anecdotal reports suggest chlorophyll may help reduce body and breath odors. However, more robust and recent scientific research is needed to definitively confirm its effectiveness for this specific use. Current evidence is not conclusive.
Topical chlorophyllin, a derivative of chlorophyll, has been explored for its potential benefits on skin, including reducing facial pores and improving photoaged skin. Some small studies suggest it may have anti-inflammatory and antioxidant properties when applied topically. Research on the effects of ingested chlorophyll on skin health is less extensive.
Dosage, timing & forms
Yes, chlorophyll supplements are generally intended for daily use as part of a regular dietary regimen. It is important to adhere to the recommended daily dosage specified on the product label. Continuous daily use should align with product instructions and personal health considerations.
Dosages for chlorophyllin, the most common form in supplements, can vary depending on the product and form (liquid, capsule, powder). Common daily dosages often range from 100 mg to 300 mg, sometimes split into multiple doses. Always refer to the specific instructions provided on the supplement label for accurate dosing.
A typical daily dosage for chlorophyllin (the most common form in supplements) ranges from 100 to 300 milligrams, often divided into two or three doses. However, dosages can vary significantly based on the specific product and individual needs. Always adhere to the dosage instructions provided on the supplement label.
There is no universally prescribed 'best' time to take chlorophyll, and it can generally be taken at any time of day. Some individuals prefer morning intake, while others spread doses throughout the day. Taking it with a meal may help minimize potential mild gastrointestinal upset.
Chlorophyll supplements are primarily available in three main forms: liquid drops, capsules, and powders. Liquid forms are typically diluted in water or juice, while capsules offer pre-measured doses for convenience. Powders can be mixed into beverages, smoothies, or food.
Safety & interactions
Chlorophyll is generally well-tolerated, but some individuals may experience mild digestive upset such as diarrhea, stomach cramps, or discolored stools. Topical application can occasionally lead to mild itching or burning. These effects are usually temporary and dose-dependent.
Chlorophyll is generally well-tolerated when taken orally. Some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach cramps. It can also cause urine and feces to turn a greenish color, which is a harmless effect.
There is insufficient scientific research on the safety of chlorophyll supplementation during pregnancy or breastfeeding. Due to the lack of adequate studies, it is generally recommended that pregnant or nursing individuals avoid its use or consult their healthcare provider first.
There is insufficient scientific research to definitively determine the safety of chlorophyll supplements during pregnancy or breastfeeding. As a precautionary measure, it is generally recommended for pregnant or lactating individuals to avoid using chlorophyll supplements. Always consult a healthcare provider before taking any new supplement during these periods.
Yes, chlorophyll supplements, particularly chlorophyllin, may cause a false-positive result for occult blood in stool tests. It is important to inform your doctor about any supplements you are taking before undergoing such tests.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 0 Calorie(s) |
Sodium | 5 mg |
Total Carbohydrates | 1 Gram(s) |
Iron | 0.1 mg |
Chlorophyll | 100 mg |
Gluten Free Adults 18–50 Kosher Halal Vegetarian
Report overviewCategories
Chlorophyll 80.0
As a dedicated liquid chlorophyll product, it fits perfectly within the Chlorophyll collection. Its 100mg dose is standard, and the natural spearmint flavor makes it an attractive option for those seeking a pure chlorophyll supplement with enhanced palatability.
Goals
Skin Health 75.0
Chlorophyll is believed to support skin health due to its antioxidant properties and potential anti-inflammatory effects. Users often report improvements in complexion and a reduction in acne, aligning with internet reviews and anecdotal evidence. The 100mg dosage is a good starting point for these purported benefits.
Detoxification 75.0
Chlorophyll is widely marketed for its 'detoxification' properties, often linked to its potential ability to bind to heavy metals and other toxins, and its antioxidant capacity. While scientific evidence for broad human 'detoxification' is still evolving, the product's chlorophyll content supports these popular claims, and many consumers use it with this goal in mind.
Recommended Alternatives
95 Value 
Chlorofresh Unflavored
Nature's Way
This alternative is an exceptional value, providing a higher dose of chlorophyll (132mg) for a significantly lower price (1020 vs 1619), resulting in superior cost-effectiveness per milligram of active ingredient. Its excellent price-to-potency ratio makes it a top choice for maximizing benefits on a budget.
85 Value 
Liquid Chlorophyll Spearmint
Buried Treasure Liquid Nutrients
This product offers the same effective 100mg dose of chlorophyll as the original but at a more affordable price (1299 vs 1619), providing equivalent potency at a better value. It’s an ideal choice for consumers seeking the same benefits more economically.
80 Value 
Organic Chlorella 500 mg
Green Foods
Providing 90mg of chlorophyll from a whole-food chlorella source for 1314, this alternative offers a concentrated chlorophyll dose with additional nutritional benefits. It represents strong overall value for those interested in a more comprehensive, naturally derived supplement for detox and skin health.
95 Performance
Chlorofresh Unflavored
Nature's Way
This alternative offers a higher chlorophyll dose (132mg vs 100mg) at a lower price (1020 vs 1619) and has an overwhelmingly positive reputation with over 36,000 reviews. This combination of superior potency, better value, and widespread consumer trust makes it an objectively better choice.
80 Performance 
Ionic Chlorophyll 100 mg
Trace Minerals
While slightly more expensive, this alternative provides the same 100mg chlorophyll dose along with the added benefit of ionic trace minerals. These minerals can enhance overall bodily functions and nutrient absorption, offering a more comprehensive wellness solution for those willing to invest slightly more.
80 Performance 
Sun-Chlorella A 500 mg
Sun Chlorella
This alternative provides 63mg of chlorophyll from a whole food source, Chlorella, which is rich in a wider array of nutrients and offers broader detoxification and overall health benefits. It represents a more holistic approach to health improvement, beyond just a concentrated chlorophyll extract.
85 Budget 
Liquid Chlorophyll Ultra-Concentrate
Best Naturals
This alternative offers 50mg of chlorophyll at a significantly lower price (999 vs 1619). While half the dose, it provides a very cost-effective entry point for those seeking chlorophyll benefits, delivering good value for its price and still effective for general use.
95 Budget
Chlorofresh Unflavored
Nature's Way
This alternative is actually cheaper (1020 vs 1619) while providing a higher dose of chlorophyll (132mg vs 100mg) and boasts a vastly superior review count. This makes it an exceptional value and a more potent option at a lower price.
85 Budget
Liquid Chlorophyll Spearmint
Buried Treasure Liquid Nutrients
This product delivers the same 100mg chlorophyll dose as the original but at a lower price (1299 vs 1619). It offers comparable potency and form, representing a direct cost-saving alternative without compromising on the active ingredient concentration.
95 Value
Chlorofresh Unflavored
Nature's Way
This alternative is an exceptional value, providing a higher dose of chlorophyll (132mg) for a significantly lower price (1020 vs 1619), resulting in superior cost-effectiveness per milligram of active ingredient. Its excellent price-to-potency ratio makes it a top choice for maximizing benefits on a budget.
85 Value
Liquid Chlorophyll Spearmint
Buried Treasure Liquid Nutrients
This product offers the same effective 100mg dose of chlorophyll as the original but at a more affordable price (1299 vs 1619), providing equivalent potency at a better value. It’s an ideal choice for consumers seeking the same benefits more economically.
80 Value
Organic Chlorella 500 mg
Green Foods
Providing 90mg of chlorophyll from a whole-food chlorella source for 1314, this alternative offers a concentrated chlorophyll dose with additional nutritional benefits. It represents strong overall value for those interested in a more comprehensive, naturally derived supplement for detox and skin health.
95 Performance
Chlorofresh Unflavored
Nature's Way
This alternative offers a higher chlorophyll dose (132mg vs 100mg) at a lower price (1020 vs 1619) and has an overwhelmingly positive reputation with over 36,000 reviews. This combination of superior potency, better value, and widespread consumer trust makes it an objectively better choice.
80 Performance
Ionic Chlorophyll 100 mg
Trace Minerals
While slightly more expensive, this alternative provides the same 100mg chlorophyll dose along with the added benefit of ionic trace minerals. These minerals can enhance overall bodily functions and nutrient absorption, offering a more comprehensive wellness solution for those willing to invest slightly more.
80 Performance
Sun-Chlorella A 500 mg
Sun Chlorella
This alternative provides 63mg of chlorophyll from a whole food source, Chlorella, which is rich in a wider array of nutrients and offers broader detoxification and overall health benefits. It represents a more holistic approach to health improvement, beyond just a concentrated chlorophyll extract.