The quality is decent with both whole turmeric and extract. However, the absence of an absorption enhancer significantly impacts the bioavailability of the active curcuminoids, reducing its overall nutrient quality score for effective delivery.
Himalaya's Turmeric 95 combines both raw turmeric powder and a turmeric extract standardized for its active curcuminoids. This approach attempts to deliver the synergistic benefits of the whole herb alongside a concentrated dose of its most studied components.
While providing these beneficial compounds, the product does not explicitly include a bioavailability enhancer such as black pepper extract (piperine). This is a significant consideration, as curcuminoids are notoriously poorly absorbed on their own, potentially reducing the overall effectiveness of the supplement despite its dual formulation.
- Combines whole turmeric powder with a standardized curcuminoid extract
- Provides a concentrated dose of active curcuminoids (250mg)
- From a well-established brand in herbal medicine
- Does not include a bioavailability enhancer (e.g., black pepper extract) for optimal curcumin absorption
- May have lower absorption rates compared to enhanced formulations


