Collagen Gummies Grape
Vital Proteins
Score 30
A grape-flavored collagen gummy for hair and nail support, containing a negligible amount of iron and not suitable for iron-related health goals.
Score 30
A grape-flavored collagen gummy for hair and nail support, containing a negligible amount of iron and not suitable for iron-related health goals.
Analysis
This product provides 2.5 grams of Verisol Collagen Peptides in a grape-flavored gummy form, aiming to support hair, nail, and skin health. Each serving contains 50 calories and 9 grams of carbohydrates, making it a tasty way to get collagen. However, its iron contribution is a negligible 1 milligram per serving.
While the collagen content may contribute to hair and nail health in general, this product is not suitable for individuals seeking to address low iron levels or support iron-dependent functions like energy production or mental focus. Its purpose is distinct from iron supplementation and should be chosen solely for its collagen benefits.
Pros
- Provides Verisol Collagen Peptides for hair, skin, and nail support
- Convenient and tasty gummy form
- Offers some protein (3g per serving)
Cons
- Extremely low iron content (1mg), making it ineffective as an iron supplement
- Higher in calories and carbohydrates than a dedicated iron supplement
- Not designed to address iron-related health concerns
Warnings
- Do not rely on this product for iron supplementation.
- Consider carbohydrate and calorie intake if on a restricted diet.
$16.56($0.55 per serving)
 Walmart | $ 16.56 | |
 Vitacost | $ 16.99 | |
 Pure Formulas | $ 17.99 | |
 iHerb | $ 17.99 |
Goals
Impact
Lower effect
While collagen can support hair structure, the 1mg iron content is too low to provide any meaningful support for hair health specifically from iron. It's a collagen-focused product, not iron-focused.
Impact
Lower effect
Collagen peptides may contribute to nail strength, but with an extremely low iron content of 1mg, this product offers no significant contribution to nail health in terms of iron supplementation. It's for collagen support.
Impact
Situational effect
The negligible iron content means this product cannot provide an energy boost specifically related to iron status. Any energy contribution comes from the calories/carbohydrates, not iron.
Impact
Situational effect
While protein (collagen) can support certain fitness aspects like tissue repair, the extremely low iron content means it does not contribute to fitness goals related to oxygen transport. It's not a performance enhancer from an iron perspective.
Impact
Situational effect
The 1mg of iron is too low to have any impact on mental focus or cognitive function through iron-dependent pathways. This product is not relevant for this goal.
Impact
Situational effect
The negligible iron content means this product is not suitable for supporting immunity through iron. It is primarily a collagen source, not an immune-boosting supplement.
Impact
Situational effect
Due to its extremely low iron content, this product will not provide a productivity boost linked to iron levels. Its impact on productivity would be minimal and indirect.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 50 Calorie(s) |
Total Carbohydrates | 9 Gram(s) |
Protein | 3 Gram(s) |
Iron | 1 mg |
Sodium | 20 mg |
Verisol Collagen Peptides | 2.5 Gram(s) |
Iron 15
This product contains an extremely low amount of iron (1mg), making it entirely unsuitable as an iron supplement for addressing any iron needs. It is primarily a collagen supplement.
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