Theobromine 400 mg
Nutricost
Theobromine 400 mg
4.7
★ ★ ★ ★ ★
(132 ratings)
Theobromine 400 mg
Score 75.0
An excellent single-ingredient Theobromine supplement offering a strong dose at an unbeatable price. Provides smooth energy and mood support, though it lacks the comprehensive performance benefits of multi-ingredient pre-workouts.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Mood Support
leaderboard Score 75.0
An excellent single-ingredient Theobromine supplement offering a strong dose at an unbeatable price. Provides smooth energy and mood support, though it lacks the comprehensive performance benefits of multi-ingredient pre-workouts.
insights Analysis
Nutricost Theobromine 400 mg is a straightforward, single-ingredient supplement. At 400mg per serving, it delivers a potent dose of Theobromine, a naturally occurring compound found in cacao. Theobromine is a mild stimulant known for providing a smoother, longer-lasting energy boost compared to caffeine, often without the associated jitters or crashes. It also has vasodilatory properties, contributing to improved blood flow, and is recognized for its potential mood-enhancing effects. This product is ideal for individuals looking to harness the specific benefits of Theobromine, whether for a gentle energy lift, mood support, or as a complement to other supplements. Online reviews consistently highlight its effectiveness and purity. Its remarkably low price per serving makes it an incredibly cost-effective option for integrating Theobromine into a supplement regimen.
- Provides a high and clinically relevant dose of Theobromine (400mg).
- Extremely low price per serving ($0.15) offers exceptional value.
- Delivers smooth, sustained energy without jitters or crashes.
- Effective for mood support and mild alertness.
- As a single-ingredient product, it does not offer the full spectrum of benefits found in a comprehensive pre-workout (e.g., pumps, endurance, strength).
- While milder than caffeine, Theobromine is still a stimulant; individuals sensitive to stimulants should assess tolerance.
$13.95($0.15 per serving)
 iHerb | $ 13.95 |
bolt Effectiveness for goals
Theobromine and caffeine are both methylxanthines, but their effects differ. Theobromine typically provides a milder, longer-lasting stimulation without the sharp peak and crash associated with caffeine. It is often described as a smoother energy boost, with less potential for jitters or sleep disruption.
Theobromine is primarily recognized for its mild stimulant properties, which can lead to sustained energy and improved focus without the common 'jitters' associated with caffeine. It may also contribute to a positive mood and support cardiovascular function through vasodilation.
Theobromine is primarily known for its mild stimulating properties, often described as a smoother, longer-lasting energy boost compared to caffeine. It may also contribute to mood enhancement and support cardiovascular function. Research suggests potential benefits for cognitive function and respiratory health.
Some research suggests that Theobromine may positively influence cognitive functions such as attention and processing speed. These effects are often observed in studies involving cocoa, where Theobromine is a significant active compound, contributing to overall brain performance.
Some studies suggest that theobromine may have mood-lifting properties and could contribute to improved alertness and cognitive performance. These effects are often associated with its interaction with adenosine receptors and its ability to cross the blood-brain barrier. However, individual responses can vary.
schedule Dosage, timing & forms
While there isn't a universally established maximum daily dose, many guidelines suggest staying within a range of 250 mg to 1000 mg per day for most adults. Exceeding recommended doses may increase the likelihood of adverse effects. It is advisable to start with a lower dose and assess individual tolerance.
Typical supplemental doses of theobromine often range from 100 mg to 500 mg per serving. Higher doses may be found in some specialized products or derived from natural sources like dark chocolate. It's important to consult product labels for specific recommendations.
Typical daily dosages of theobromine in supplements often range from 100 mg to 500 mg. It is important to consult specific product labels for recommended serving sizes. Individual needs and tolerability may vary.
The effects of theobromine can last for several hours, generally longer than caffeine, due to its slower metabolism in the body. Its half-life in humans is estimated to be between 7 to 10 hours. This prolonged action contributes to its sustained effects.
Theobromine is usually absorbed within 30-60 minutes after ingestion, with effects often noticed within this timeframe. Its effects tend to be more gradual and sustained compared to caffeine. Individual responses can vary based on metabolism and sensitivity.
health_and_safety Safety & interactions
Yes, theobromine is toxic to many animals, especially dogs, because they metabolize it much slower than humans. Even small amounts can cause symptoms like vomiting, diarrhea, tremors, and seizures. It is important to keep chocolate and cocoa products away from pets.
As a mild stimulant, Theobromine can have additive or synergistic effects when combined with caffeine or other stimulants. This combination may amplify effects like increased heart rate, nervousness, and sleeplessness. It's important to monitor total stimulant intake.
Theobromine may potentially interact with certain medications, such as those for cardiovascular conditions or stimulants, due to its mild stimulant properties. Individuals taking prescription drugs should consult a healthcare professional. Specific interactions can vary based on the medication type and dosage.
The safety of Theobromine for pregnant or breastfeeding individuals is not well-established, particularly in concentrated supplement forms. High doses are generally not recommended due to potential risks to the fetus or infant. It is advisable to consult a doctor before use during these periods.
Common side effects of Theobromine, especially at higher doses, may include headache, nausea, and digestive upset. Some individuals might also experience increased heart rate or restlessness. These effects are generally mild and dose-dependent.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Theobromine | 400 mg |
Categories
Theobromine 95.0
At 400mg per serving, this product delivers a very high and effective dose of pure Theobromine, making it an excellent choice for maximizing the benefits of this specific compound.
Goals
Mood Support 85.0
Theobromine is well-regarded for its positive effects on mood, contributing to a sense of calmness and elevated well-being, making it highly effective for promoting a positive mental state.
Energy 60.0
Theobromine at 400mg provides a noticeable yet gentle and prolonged energy effect, distinct from the sharp peak of caffeine, which can be beneficial for steady energy levels throughout the day or workout.
Mental Focus 55.0
While it can enhance alertness, Theobromine's impact on mental focus is typically more subtle than caffeine, primarily through promoting a state of calm alertness and improving overall well-being rather than direct cognitive enhancement.
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