Iodine 325 mcg
Nutricost
Score 85
This Nutricost supplement delivers a strong 325mcg of iodine from kelp in tablet form, providing direct support for thyroid health and metabolic functions.
Score 85
This Nutricost supplement delivers a strong 325mcg of iodine from kelp in tablet form, providing direct support for thyroid health and metabolic functions.
Analysis
Nutricost's Iodine supplement provides a precise and potent dose of 325mcg of iodine, sourced from kelp, in each tablet. This product is designed for individuals seeking targeted support for iodine intake, a mineral crucial for the proper functioning of the thyroid gland.
The high iodine content directly supports the production of thyroid hormones, which are involved in regulating metabolism, energy levels, and cognitive functions. Its straightforward formulation focuses solely on delivering iodine efficiently.
Pros
- Delivers a substantial 325mcg dose of iodine per serving.
- Iodine is sourced from natural kelp.
- Outstanding value with 240 servings at a very low cost per serving.
- Simple, single-ingredient formulation focuses on iodine.
- Comes from a brand known for cost-effective supplements.
Cons
- May be a higher dose than some individuals require for daily maintenance.
- Tablet form might not be preferred by everyone.
- Lower review count compared to the market leader in this category (NOW Kelp).
Warnings
- Consult a healthcare professional, especially if you have a pre-existing thyroid condition, before taking a high dose of iodine.
- Adhere strictly to recommended serving sizes.
- Store in a cool, dry place away from direct light.
$11.95($0.04 per serving)
 iHerb | $ 11.95 |
Goals
Impact
Highest effect
Iodine is fundamental for thyroid hormones that regulate metabolism. This high dose provides robust support for a healthy metabolic rate, making it very effective for this goal.
Impact
Highest effect
The 325mcg of iodine is very effective at supporting thyroid hormone production, which directly impacts the body's energy levels. This product is well-suited for contributing to sustained energy.
Impact
Highest effect
By ensuring optimal thyroid function, this iodine supplement can contribute significantly to maintaining clear cognitive function and improved mental focus. It targets a fundamental aspect of brain health.
Impact
High effect
Through its strong support for overall thyroid health and metabolic balance, this iodine supplement can indirectly contribute to the vitality and condition of hair. It supports hair from a foundational level.
Impact
High effect
Supporting a healthy and efficient metabolism with a sufficient iodine intake can be a beneficial component in a broader weight management strategy. It helps optimize the body's natural processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Iodine | 325 mcg |
Iodine 90
This product provides a high and clearly specified dose of 325mcg of iodine from kelp, making it a very direct and potent option for individuals seeking to increase their iodine intake.
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Complete Multivitamin Adults 50+
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Provides broad nutritional support, including iodine, at an extremely low price per serving (3 cents), offering great overall value.
90 Performance
Organic Kelp
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Offers a higher score and an organic kelp source, indicating superior quality and value for iodine supplementation.
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Sentry Senior
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Icelandic Kelp
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Provides a high-quality Icelandic kelp source with a higher analysis score and good brand reputation for iodine.