Kelp
NOW
Score 78
An affordable and popular organic kelp supplement providing a standard daily iodine dose.
Score 78
An affordable and popular organic kelp supplement providing a standard daily iodine dose.
Analysis
This NOW Kelp supplement provides 150mcg of iodine per tablet, derived from organic kelp. This dosage is a good standard amount for daily iodine maintenance, fitting well within common recommendations. The use of organic kelp adds an appeal for those preferring naturally sourced ingredients.
The product's affordability, at $0.03 per serving, combined with 200 servings per bottle, makes it an attractive choice for consistent and budget-conscious supplementation. It's a simple, single-ingredient focus without additional complexities, which is often preferred for specific nutrient targeting.
Pros
- Uses organic kelp as the iodine source.
- Provides a common and practical daily dose of 150mcg iodine.
- Very affordable price per serving.
- High number of reviews suggests widespread customer satisfaction.
Cons
- Kelp can naturally have slight variations in iodine content, even when standardized.
- Tablets may not be ideal for those who prefer liquid or smaller capsule forms.
Warnings
- People with existing thyroid conditions should seek professional advice before taking iodine supplements.
- Monitor for any individual sensitivity to kelp or iodine.
$7.39($0.03 per serving)
 Vitacost | $ 7.39 | |
 Daily Vita | $ 7.60 | |
 Pure Formulas | $ 7.73 | |
 iHerb | $ 7.95 |
Goals
Impact
High effect
Supporting healthy thyroid function with 150mcg of iodine can contribute to maintaining normal energy levels. This dosage is suitable for general daily support in this area.
Impact
High effect
Iodine is a key nutrient for thyroid hormone synthesis, crucial for regulating metabolism. Regular intake of 150mcg can help support healthy metabolic processes.
Impact
High effect
Adequate iodine intake supports thyroid hormone production, which plays a role in cognitive function. This product may help contribute to a foundation for mental clarity.
Impact
High effect
Thyroid health influences hair vitality. By providing a consistent iodine dose, this product may help contribute to the maintenance of healthy hair.
Impact
High effect
Supporting a well-functioning metabolism through iodine can be part of a broader weight management strategy. The 150mcg dosage offers foundational support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Iodine | 150 mcg |
Iodine 85
This is a focused iodine supplement from organic kelp, providing a reliable and commonly recommended daily dosage. It's a solid choice for direct iodine intake.
Alternative products
75 Value 
Kelp Whole Thallus 600 mg
Nature's Way
This kelp option delivers 270mcg of iodine and a good analysis score for a reasonable price per serving, providing solid value for those seeking to support metabolism and hair health.
75 Value 
Detoxadine
Global Healing
This alternative offers a high potency iodine dose (1950mcg) and a good analysis score, representing strong value for individuals looking for higher iodine intake to potentially support robust metabolism and energy.
70 Value 
Sentry Adults
21st Century
This multivitamin offers 150mcg of iodine and a good analysis score at a very budget-friendly price, providing solid value for general well-being, energy, and mental focus.
88 Performance 
Sentry Senior
21st Century
With the highest available analysis score among the alternatives, this multivitamin offers 150mcg of iodine and a broad spectrum of nutrients to support energy, mental focus, and metabolism.
80 Performance 
North Atlantic Kelp
Solgar
This kelp supplement provides a slightly higher dose of iodine (200mcg) and has a strong analysis score, which may offer more targeted support for thyroid function, metabolism, and hair health.
80 Performance 
Thyro-Max Support
Country Life
This specialized formula has a strong analysis score and provides a higher dose of iodine (450mcg) from kelp, along with supportive nutrients like L-Tyrosine, to contribute to comprehensive thyroid and metabolic health, impacting energy and mental focus.
70 Budget 
Iodine+
Codeage
This alternative provides a higher dose of iodine at a lower cost per serving, making it a very budget-friendly way to support metabolism, energy, and mental focus.
70 Budget 
Complete Multivitamin Adults 50+
Equate
Offering a comparable 150mcg of iodine and a broader spectrum of nutrients at a very affordable price point, this multivitamin can contribute to overall energy, mental focus, and metabolism.
75 Budget 
Prenatal Multivitamin/Multimineral with Folate
Spring Valley
For a very modest price per serving, this multivitamin delivers 150mcg of iodine along with other essential vitamins and minerals, supporting general well-being, energy, and mental focus.
75 Value
Kelp Whole Thallus 600 mg
Nature's Way
This kelp option delivers 270mcg of iodine and a good analysis score for a reasonable price per serving, providing solid value for those seeking to support metabolism and hair health.
75 Value
Detoxadine
Global Healing
This alternative offers a high potency iodine dose (1950mcg) and a good analysis score, representing strong value for individuals looking for higher iodine intake to potentially support robust metabolism and energy.
70 Value
Sentry Adults
21st Century
This multivitamin offers 150mcg of iodine and a good analysis score at a very budget-friendly price, providing solid value for general well-being, energy, and mental focus.
88 Performance
Sentry Senior
21st Century
With the highest available analysis score among the alternatives, this multivitamin offers 150mcg of iodine and a broad spectrum of nutrients to support energy, mental focus, and metabolism.
80 Performance
North Atlantic Kelp
Solgar
This kelp supplement provides a slightly higher dose of iodine (200mcg) and has a strong analysis score, which may offer more targeted support for thyroid function, metabolism, and hair health.
80 Performance
Thyro-Max Support
Country Life
This specialized formula has a strong analysis score and provides a higher dose of iodine (450mcg) from kelp, along with supportive nutrients like L-Tyrosine, to contribute to comprehensive thyroid and metabolic health, impacting energy and mental focus.