Turmeric & Black Pepper
Swanson
Turmeric & Black Pepper
4.8
★ ★ ★ ★ ★
(7008 ratings)
Turmeric 600 mg
Score 80
A highly cost-effective turmeric supplement with black pepper for enhanced absorption, offering good value for its stated goals.
Quantity: 60 Capsule(s) • (60 servings)
Goals:
leaderboard Score 80
A highly cost-effective turmeric supplement with black pepper for enhanced absorption, offering good value for its stated goals.
insights Analysis
Swanson's Turmeric & Black Pepper provides 600mg of 'Turmeric' along with 5mg of Black Pepper per serving at an excellent price of $0.24. The inclusion of black pepper (piperine) is crucial, as it is known to significantly enhance the bioavailability of curcumin by up to 2000%. While the turmeric itself is not specified as a standardized curcuminoid extract (likely meaning whole turmeric powder with lower active content), the presence of black pepper still makes it much more effective than products with higher nominal turmeric doses but no enhancer. This product offers a great balance of cost-effectiveness and improved absorption, making it a popular choice as evidenced by its high review count. Nutritionists often recommend turmeric with piperine for maximum benefits.
- Includes black pepper (piperine) to significantly enhance curcumin absorption.
- Provides a good dose of 600mg turmeric.
- Very cost-effective price per serving.
- High review count indicates widespread user satisfaction and perceived efficacy.
- Turmeric is not specified as a standardized curcuminoid extract, so the actual curcuminoid content is lower than dedicated extracts.
- May require multiple servings for higher therapeutic doses of curcuminoids.
$14.54($0.24 per serving)
 iHerb | $ 14.54 | |
 Walmart | $ 14.99 | |
 Amazon | $ 14.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Turmeric | 600 mg |
Black Pepper | 5 mg |
Categories
Turmeric 80
A highly recommended turmeric product due to its crucial inclusion of black pepper for superior bioavailability, offering excellent value and effectiveness within the turmeric supplement category.
Goals
This product excels in anti-inflammatory support due to the synergistic effect of turmeric and black pepper, ensuring that the active curcuminoids are more effectively delivered to the body for inflammation management.
The enhanced absorption from black pepper makes the 600mg of turmeric much more effective for general health, allowing the body to utilize its antioxidant and anti-inflammatory properties more efficiently.
The improved bioavailability means more active curcuminoids reach the joints to exert anti-inflammatory effects, making this product quite effective for supporting joint health and mobility.
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