Stabilized R-Lipoic Acid
California Gold Nutrition
Score 60
A capsule primarily delivering 100 mg of Stabilized R-Lipoic Acid for metabolic support, with a small complementary 150 mcg of D-Biotin, not intended as a high-potency Biotin supplement.
Score 60
A capsule primarily delivering 100 mg of Stabilized R-Lipoic Acid for metabolic support, with a small complementary 150 mcg of D-Biotin, not intended as a high-potency Biotin supplement.
Also available as 2 options
Analysis
California Gold Nutrition Stabilized R-Lipoic Acid focuses on delivering 100 mg of Sodium R-alpha Lipoate, a form of R-Lipoic Acid often used for its role in cellular energy and antioxidant support. It also includes a minor 150 mcg of D-Biotin.
This supplement is presented in a capsule form, which is a standard delivery method. The 'Stabilized' aspect of R-Lipoic Acid often means it's formulated for better stability and bioavailability. The Biotin content, however, is significantly lower than doses typically associated with noticeable hair, nail, and skin support.
While R-Lipoic Acid is a well-regarded compound for metabolic processes, this product is not designed to be a high-dose Biotin supplement. Consumers primarily seeking Biotin for beauty goals might find the 150 mcg dose insufficient, making it more suitable for those focused on R-Lipoic Acid's benefits with a complementary touch of Biotin.
Pros
- Features Stabilized R-Lipoic Acid for metabolic support.
- Contains D-Biotin, a preferred form.
- Convenient capsule format.
Cons
- Biotin dose is very low for typical hair, nail, and skin goals.
- High price per serving, especially for the Biotin component.
- Product collection (Biotin) may mislead expectations for Biotin potency.
Warnings
- Consult with a professional if you are pregnant, nursing, taking medications, or have a medical condition.
$10.42($0.34 per serving)
 iHerb | $ 10.42 |
Goals
Impact
High effect
R-Lipoic Acid is well-regarded for its role in supporting cellular energy production and metabolic functions. The inclusion of 100 mg of Stabilized R-Lipoic Acid primarily drives the potential for metabolism support in this product, with Biotin offering minor complementary support.
Impact
Moderate effect
The Biotin dose of 150 mcg is minimal and generally not considered sufficient to provide significant support for hair health when compared to typical high-dose Biotin supplements. The primary benefit for this goal is not from Biotin here.
Impact
Moderate effect
With only 150 mcg of Biotin, this product offers a very low amount for supporting nail strength and appearance. Individuals seeking robust nail support would likely need a much higher Biotin dose.
Impact
Moderate effect
The 150 mcg Biotin content is minimal for providing noticeable contributions to skin vitality or appearance. Other ingredients, if present, might offer more for skin health in such a blend.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Biotin | 150 mcg |
R-Lipoic Acid | 100 mg |
Biotin 55
While this product contains D-Biotin, its extremely low dosage of 150 mcg means it is not a primary Biotin supplement. It is largely an R-Lipoic Acid product, making its fit within the Biotin collection somewhat tangential for high-dose Biotin users.
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