Grass-Fed Whey Isolate Protein Mexican Chocolate Flavor
Onnit
Score 80
A grass-fed whey isolate protein with good protein content and a unique Mexican chocolate flavor, offering a quality option for muscle support.
Score 80
A grass-fed whey isolate protein with good protein content and a unique Mexican chocolate flavor, offering a quality option for muscle support.
Analysis
Onnit Grass-Fed Whey Isolate Protein Mexican Chocolate Flavor provides 20 grams of protein per serving from grass-fed whey isolate, making it a high-quality option for muscle repair and growth. The 'grass-fed' aspect appeals to those seeking more naturally sourced protein and specific animal welfare standards.
It contains 2 grams of fat and 5 grams of carbohydrates per serving, giving it a slightly more balanced macro profile than ultra-lean isolates. With 170mg of sodium and 120mg of potassium, it contributes to electrolyte balance. The unique Mexican Chocolate flavor offers an interesting and enjoyable taste experience.
Pros
- Provides 20g of protein per serving from grass-fed whey isolate.
- Unique Mexican Chocolate flavor.
- Contains some beneficial minerals like calcium and iron.
- Good source of potassium (120mg).
- Supports muscle recovery and growth.
Cons
- Contains 2g of fat and 5g of carbohydrates, which some prefer lower.
- Contains 5mg of cholesterol.
- Price per serving is on the higher end.
- Very low review count for a major brand.
Warnings
- Contains dairy (whey), so it is not suitable for individuals with lactose intolerance or dairy allergies.
- Individuals monitoring fat or carbohydrate intake should factor in the 2g fat and 5g carbs.
- Ensure sufficient fluid intake when increasing protein consumption.
$47.17($1.57 per serving)
 Vitacost | $ 47.17 | |
 iHerb | $ 59.95 |
Goals
Impact
Highest effect
With 20 grams of protein from whey isolate, this product is highly effective for fitness goals, promoting muscle repair and growth. Its quality protein source supports active individuals in their training and recovery.
Impact
Highest effect
This protein powder offers strong support for fitness by delivering a high dose of quality protein. It is beneficial for optimizing physical performance, muscle maintenance, and achieving fitness objectives.
Impact
Highest effect
Providing 20 grams of whey isolate protein, this product is well-suited for muscle gain. Adequate and consistent protein intake is fundamental for muscle protein synthesis and hypertrophy after resistance training.
Impact
Highest effect
For individuals dedicated to fitness, this grass-fed whey isolate offers reliable support for recovery and muscle development. Its quality sourcing and protein content enhance athletic performance.
Impact
High effect
Protein is essential for sustained energy levels by stabilizing blood sugar. This whey isolate can quickly replenish amino acids, supporting energy for recovery and daily activities, helping to prevent energy dips.
Impact
High effect
The protein content helps provide a steady source of amino acids for cellular functions, contributing to sustained physical and mental energy. It supports the body's overall vitality and stamina.
Impact
High effect
Hair is primarily made of protein, and this high-quality protein source can contribute to maintaining strong, healthy hair. Adequate protein intake is fundamental for hair growth and structure.
Impact
High effect
Similar to hair, nails also require ample protein to maintain their strength and integrity. This product contributes to the necessary protein intake that may support healthy, resilient nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 110 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 5 Gram(s) |
Protein | 20 Gram(s) |
Calcium | 30 mg |
Iron | 1 mg |
Sodium | 170 mg |
Potassium | 120 mg |
Whey Protein Isolate | 20.8 Gram(s) |
Sodium 70
This product contains 170mg of sodium per serving, which is a moderate amount. It contributes to daily electrolyte intake and should be accounted for, but is not excessively high.
Potassium 65
With 120mg of potassium per serving, this product offers a decent but not exceptionally high amount of this essential electrolyte. It contributes to overall mineral balance.
Iron 55
The product provides 1mg of iron per serving, which is a minimal contribution to daily iron needs. It is not a significant source of iron, and users would need to obtain most iron from other dietary sources.
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