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Calm Spirit

Health Concerns
5.0
★ ★ ★ ★ ★
(19 ratings)
Taurine 366 mg
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Score52
A broad calming formula with modest taurine and an opaque proprietary herbal blend. Limited transparency and high pill burden make it hard to assess.
How scoring works
Quantity:270 Capsule(s) • (90 servings)
Goals:

Score 52

A broad calming formula with modest taurine and an opaque proprietary herbal blend. Limited transparency and high pill burden make it hard to assess.
How scoring works
$69.90($0.77 per serving)
Pure Formulas
$ 69.90
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Analysis

The serving supplies 366 mg taurine and 121 mg magnesium glycinate, both modest amounts. Its main role appears to be a broader calming blend rather than focused taurine or magnesium supplementation.

The proprietary herbal blend is larger than the disclosed mineral and taurine amounts, yet its individual ingredients and doses are not shown in the supplied facts. That prevents a meaningful assessment of likely benefits, interactions, or tolerance.

Three capsules per serving add pill burden, and taurine-specific value is poor. The product is difficult to recommend without seeing the full herbal composition and current label directions.

Who is it for
  • People specifically seeking the complete calming blend
  • Users willing to review the full herbal label before purchase
Best for
  • Combination calming routines
  • Using taurine as a secondary ingredient

Pros

  • Includes magnesium glycinate
  • States taurine and magnesium amounts
  • Provides a multi-ingredient approach in one serving

Cons

  • Proprietary herbs lack individual dose disclosure
  • Taurine amount is modest
  • Requires three capsules per serving

Warnings

  • The proprietary herbal blend is not itemized in the supplied data, so check the full label for allergens, sedating herbs, and medication interactions before use.

Nutrient quality

66 High impact

Magnesium glycinate provides a quality base, while taurine contributes only a modest amount. The opaque herbal blend prevents confident assessment of dose quality, safety, and padding.

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Ingredient transparency

42 Lower impact

A large proprietary herbal blend hides individual amounts despite clear magnesium and taurine disclosure. The inferred serving helps somewhat, but ingredient naming and non-active ingredient details remain incomplete.

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Customer satisfaction

62 Moderate impact

The average rating is exceptionally strong and the small rating count limits confidence in the average. Detailed feedback is absent, so recurring problems and purpose fit cannot be confirmed.

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Value for money

40 Lower impact

Quality magnesium helps, but the opaque blend does not justify the high relative cost. The multi-capsule serving provides weak cost efficiency.

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Ingredients

IngredientAmount per serving
Magnesium (Magnesium Glycinate)
 121 mg
Taurine
366 mg
Proprietary Herbal Blend
1366 mg
Adults 18–50
Report overview
Taurine · 366 mg OverallScore44
C- Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

The calming formula includes a clearly stated but modest taurine amount. Its three-capsule serving and undisclosed taurine source reduce practical transparency. Cost per gram is high, so the value lies mainly in the broader botanical blend.

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86 Performance

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