Hair Vitamin Gummies
OL Olympian Labs
Score 80
A specialized gummy from Olympian Labs, focused on hair, skin, and nail health, featuring a robust 5000mcg of Biotin along with other essential vitamins and minerals.
Score 80
A specialized gummy from Olympian Labs, focused on hair, skin, and nail health, featuring a robust 5000mcg of Biotin along with other essential vitamins and minerals.
Analysis
These gummies from OL Olympian Labs are specifically crafted as a beauty supplement, highlighted by a substantial 5000mcg dose of Biotin, an ingredient often sought for its role in supporting hair, skin, and nail health. Alongside Biotin, it includes a complementary mix of B vitamins, Vitamin A, C, D, E, Zinc, and Iodine. The combination aims to provide both targeted beauty support and a broader nutritional foundation.
The product is designed for individuals prioritizing specialized support for their hair, skin, and nails, delivered in an easy-to-take gummy format. While strong in its beauty-focused ingredients, it functions more as a targeted supplement rather than a comprehensive daily multivitamin, and its price per serving is higher than many general multivitamin gummies.
Pros
- Very high dose of Biotin (5000mcg), which is often desired for significant hair, skin, and nail support.
- Includes Zinc Citrate, a form of zinc that may offer good absorption.
- Contains a supporting mix of vitamins (A, C, D, E, B-complex) for overall wellness.
- Pleasant gummy format for easy daily intake.
Cons
- Higher price per serving ($0.54) compared to general multivitamin gummies.
- Contains 4 grams of carbohydrates and 3 grams of sugars per serving.
- The overall multivitamin profile is less comprehensive than a dedicated daily multi, as it heavily prioritizes beauty nutrients.
Warnings
- The high Biotin dose may interfere with certain laboratory tests; it is important to inform your doctor if you are taking this supplement.
- Individuals with thyroid conditions should be aware of the Iodine content and consult a healthcare professional.
- Contains sugar, which is a consideration for those monitoring their sugar intake or with specific dietary restrictions.
$16.99($0.56 per serving)
 Vitacost | $ 16.99 | |
 iHerb | $ 18.46 | |
| iHerb | $ 18.46 | |
 Amazon | $ 21.15 |
Goals
Impact
Highest effect
With a substantial 5000mcg of Biotin, this product provides strong support for hair health. The additional vitamins A, C, E, and Zinc further contribute to the body's processes for maintaining healthy hair.
Impact
Highest effect
The very high Biotin content is a key component for supporting nail strength and growth. Coupled with Zinc and Vitamin C, it offers comprehensive assistance for maintaining healthy nails.
Impact
Highest effect
Biotin, along with vitamins A, C, E, and Zinc, are all included to support various aspects of skin health. This combination can contribute to maintaining normal skin function and appearance.
Impact
High effect
B vitamins contribute to nerve function, and the inclusion of Choline and Inositol, precursors to neurotransmitters, may contribute to cognitive processes and mental clarity.
Impact
High effect
The various B vitamins contribute to energy metabolism, assisting the body in converting food into energy. Iodine is an essential mineral that supports thyroid function, which impacts metabolic rate.
Impact
High effect
The B vitamins included play a role in converting food into cellular energy, which may help support overall energy levels. This provides foundational support for vitality.
Impact
Moderate effect
While not a direct weight loss product, B vitamins assist with nutrient metabolism, and Iodine supports thyroid function, which are both relevant to overall metabolic health and can be part of a supportive regimen.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 16 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Sodium | 10 mg |
Total Sugars | 3 Gram(s) |
Vitamin A | 630 mcg RAE |
Vitamin C | 20 mg |
Vitamin D | 10 mcg |
Vitamin E | 7.4 mg |
Vitamin B6 | 2 mg |
Folate | 433 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 5000 mcg |
Vitamin B5 | 5.2 mg |
Iodine | 42 mcg |
Zinc | 2.7 mg |
Choline | 40 mcg |
Inositol | 40 mcg |
Biotin 90
This gummy features a very high dose of Biotin (5000mcg), making it a prominent ingredient for those specifically seeking hair, skin, and nail support. This dose is often found in dedicated beauty supplements.
Iodine 65
This product provides a moderate amount of Iodine (42mcg). Iodine is critical for the proper functioning of the thyroid gland, which in turn influences various bodily systems.
Alternative products
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Biotin 5000 mcg
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This Biotin supplement offers an excellent 5000mcg dose for Hair Health, Nail Health, and Skin Health at a significantly lower price per serving, representing outstanding value.
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Biotin 10000 mcg
Best Naturals
For superior Biotin potency to support Hair Health, Nail Health, and Skin Health, this alternative delivers double the dose at a very economical price per serving.
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Gorgeous Hair Skin & Nails Natural Raspberry Flavor
vitafusion
This gummy option provides a comparable 5000mcg Biotin dose and a good range of HSN-focused vitamins in a similar convenient form, but at a more favorable price per serving, offering better value.
92 Performance 
Biotin 5000 mcg
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This Biotin supplement offers a highly potent dose, similar to your current product but often recognized for its effectiveness, potentially providing more robust support for Hair Health, Nail Health, and Skin Health.
91 Performance 
Biotin 5000 mcg
SR Sports Research
For a concentrated and high-quality Biotin supplement to support your Hair Health, Nail Health, and Skin Health goals, this alternative is a strong choice.
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Maxi-Hair Plus
Country Life
This alternative offers a comprehensive approach to Hair Health, Nail Health, and Skin Health, combining 5000mcg Biotin with an extensive array of B vitamins, minerals, and amino acids for more holistic support.
80 Budget
Gorgeous Hair Skin & Nails Natural Raspberry Flavor
vitafusion
This gummy alternative offers the same beneficial 5000mcg Biotin dose, along with other Hair, Skin & Nail vitamins, at a notably lower price per serving.
88 Budget
Biotin 5000 mcg
Spring Valley
If your main goal is to support Hair Health, Nail Health, and Skin Health with Biotin, this alternative provides the same high 5000mcg dose at a significantly lower price per serving.
90 Budget
Biotin 10000 mcg
Best Naturals
For a higher dose of Biotin to support your Hair Health, Nail Health, and Skin Health goals, this alternative is available at a much more economical price per serving.
88 Value
Biotin 5000 mcg
Spring Valley
This Biotin supplement offers an excellent 5000mcg dose for Hair Health, Nail Health, and Skin Health at a significantly lower price per serving, representing outstanding value.
90 Value
Biotin 10000 mcg
Best Naturals
For superior Biotin potency to support Hair Health, Nail Health, and Skin Health, this alternative delivers double the dose at a very economical price per serving.
80 Value
Gorgeous Hair Skin & Nails Natural Raspberry Flavor
vitafusion
This gummy option provides a comparable 5000mcg Biotin dose and a good range of HSN-focused vitamins in a similar convenient form, but at a more favorable price per serving, offering better value.
92 Performance
Biotin 5000 mcg
Swanson
This Biotin supplement offers a highly potent dose, similar to your current product but often recognized for its effectiveness, potentially providing more robust support for Hair Health, Nail Health, and Skin Health.
91 Performance
Biotin 5000 mcg
SR Sports Research
For a concentrated and high-quality Biotin supplement to support your Hair Health, Nail Health, and Skin Health goals, this alternative is a strong choice.
84 Performance
Maxi-Hair Plus
Country Life
This alternative offers a comprehensive approach to Hair Health, Nail Health, and Skin Health, combining 5000mcg Biotin with an extensive array of B vitamins, minerals, and amino acids for more holistic support.