The standout is the high dose of Biotin, and the use of Zinc Citrate is a positive for absorption. The overall mix of vitamins supports the stated beauty goals effectively, though other forms are standard.
These gummies from OL Olympian Labs are specifically crafted as a beauty supplement, highlighted by a substantial 5000mcg dose of Biotin, an ingredient often sought for its role in supporting hair, skin, and nail health. Alongside Biotin, it includes a complementary mix of B vitamins, Vitamin A, C, D, E, Zinc, and Iodine. The combination aims to provide both targeted beauty support and a broader nutritional foundation.
The product is designed for individuals prioritizing specialized support for their hair, skin, and nails, delivered in an easy-to-take gummy format. While strong in its beauty-focused ingredients, it functions more as a targeted supplement rather than a comprehensive daily multivitamin, and its price per serving is higher than many general multivitamin gummies.
- Very high dose of Biotin (5000mcg), which is often desired for significant hair, skin, and nail support.
- Includes Zinc Citrate, a form of zinc that may offer good absorption.
- Contains a supporting mix of vitamins (A, C, D, E, B-complex) for overall wellness.
- Pleasant gummy format for easy daily intake.
- Higher price per serving ($0.54) compared to general multivitamin gummies.
- Contains 4 grams of carbohydrates and 3 grams of sugars per serving.
- The overall multivitamin profile is less comprehensive than a dedicated daily multi, as it heavily prioritizes beauty nutrients.
- The high Biotin dose may interfere with certain laboratory tests; it is important to inform your doctor if you are taking this supplement.
- Individuals with thyroid conditions should be aware of the Iodine content and consult a healthcare professional.
- Contains sugar, which is a consideration for those monitoring their sugar intake or with specific dietary restrictions.

