L-Carnitine 3000 Orange Pineapple
VMI Sports Black Series
L-Carnitine 3000 Orange Pineapple
4.9
★ ★ ★ ★ ★
(22 ratings)
L-Carnitine 1.5 Gram(s)
Acetyl L-Carnitine 750 mg
Score 85.0
This VMI Sports L-Carnitine product offers a potent 3000mg dose in a liquid form, combining L-Carnitine L-Tartrate for physical performance and Acetyl L-Carnitine for brain health, making it a comprehensive choice for fitness and cognitive goals. Its competitive pricing for the high dose is a plus, though its very low review count suggests limited market visibility or adoption.
Quantity: 16 Liquid(s)Servings size: 15 mL (31 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Cognitive Support
Weight Loss
Brain Health
leaderboard Score 85.0
This VMI Sports L-Carnitine product offers a potent 3000mg dose in a liquid form, combining L-Carnitine L-Tartrate for physical performance and Acetyl L-Carnitine for brain health, making it a comprehensive choice for fitness and cognitive goals. Its competitive pricing for the high dose is a plus, though its very low review count suggests limited market visibility or adoption.
insights Analysis
VMI Sports Black Series L-Carnitine 3000 Orange Pineapple delivers a substantial 3000mg of L-Carnitine per serving, a dose frequently cited in research for its various benefits. The inclusion of both L-Carnitine L-Tartrate and Acetyl L-Carnitine is a significant advantage, as it targets both athletic performance and recovery (LCLT) as well as cognitive function, mental focus, and mood (ALCAR). This multi-faceted approach makes it highly versatile for individuals with diverse health and fitness goals. The liquid format typically allows for faster absorption compared to pills or capsules, making it convenient for pre-workout or anytime use. Priced at $0.77 per serving for 3000mg, it offers a strong value proposition compared to alternatives providing lower dosages or singular forms of L-Carnitine, such as the ALLMAX 1500mg liquid at $0.47 per serving (which is proportionally more expensive for the equivalent dose). Its direct competitor, PS ProSupps Vanish L-Carnitine 3000, offers nearly identical benefits at a similar price point.
- High effective dose of 3000mg L-Carnitine per serving.
- Combines two beneficial forms: L-Carnitine L-Tartrate for physical performance/recovery and Acetyl L-Carnitine for cognitive benefits.
- Liquid form for quick absorption and ease of consumption.
- Competitive price per serving for the high dosage offered.
- Very low review count, indicating limited widespread user feedback or market penetration.
- Some users might prefer unflavored or powdered forms for mixing flexibility.
- Individuals with pre-existing medical conditions, especially thyroid issues or kidney disease, should consult a healthcare professional before use due to L-Carnitine's potential effects.
- May interact with certain medications, such as blood thinners or thyroid hormones.
$23.99($0.77 per serving)
 iHerb | $ 23.99 |
bolt Effectiveness for goals
While both are forms of carnitine, Acetyl L-Carnitine's acetyl group allows it to more readily cross the blood-brain barrier, making it more commonly studied for cognitive and neurological support. L-Carnitine is primarily investigated for its roles in energy metabolism, exercise recovery, and heart health. They target different primary areas of the body due to their structural differences.
Research on L-Carnitine's direct impact on weight loss in healthy individuals has yielded mixed results, with many studies showing limited or no significant effect. While it plays a role in fat metabolism, supplementing may not significantly increase fat burning beyond what the body naturally does. Its effectiveness for weight loss is not consistently supported by strong evidence for healthy, active individuals.
While L-Carnitine is involved in fat metabolism, its effectiveness as a primary weight loss supplement in healthy individuals without deficiency is generally not well-established. Some studies show modest benefits when combined with exercise, but it is not considered a standalone solution for significant weight reduction. Its role is more supportive of fat utilization for energy.
L-Carnitine is primarily known for its role in energy production by transporting fatty acids into the mitochondria. Research suggests potential benefits in areas like exercise recovery and certain aspects of cardiovascular health. Its effectiveness for general weight loss in healthy individuals is not consistently supported by research.
Some studies suggest that L-Carnitine supplementation may offer modest benefits for exercise recovery, such as reducing muscle soreness and damage. Its impact on endurance performance or strength gains in trained individuals is less consistently demonstrated. Results often vary depending on dosage, duration, and type of exercise.
schedule Dosage, timing & forms
Common daily dosages for L-Carnitine often range from 500 mg to 2000 mg. Some studies exploring specific outcomes have used dosages up to 4 grams per day. Dosing is often divided into multiple smaller administrations throughout the day.
The main forms include L-Carnitine, L-Carnitine L-Tartrate, Propionyl-L-Carnitine, and Acetyl L-Carnitine (ALCAR). Each form may offer slightly different characteristics or absorption profiles. Acetyl L-Carnitine is known for its ability to cross the blood-brain barrier.
For cognitive support, Acetyl L-Carnitine dosages often fall within the range of 500 mg to 1500 mg per day. Some research has utilized higher amounts, such as 1000 mg twice daily. It is generally advised to start with a lower dose and adjust as needed.
Acetyl L-Carnitine dosages typically range from 500 mg to 1500 mg per day. Higher dosages up to 2000 mg or 3000 mg have been used in some research contexts. Dosing is often split into two or three administrations.
Typical daily dosages for L-Carnitine supplements often range from 500 mg to 2000 mg (2 grams). The specific dosage can depend on the form of L-Carnitine and individual needs. It is advisable to follow the product's label instructions.
health_and_safety Safety & interactions
Yes, L-Carnitine may interact with certain medications. These include anticoagulants like warfarin, thyroid hormones, and valproic acid. Individuals taking these medications should consult a healthcare professional before use.
Acetyl L-Carnitine can have similar interactions to L-Carnitine, as it is converted to L-Carnitine in the body. Potential interactions include those with anticoagulants (e.g., warfarin), thyroid medications, and valproic acid. Medical consultation is advised if on these medications.
L-Carnitine is generally considered safe for most healthy adults when taken at recommended dosages. Long-term safety has been evaluated in various studies. Adhering to manufacturer guidelines or professional advice is recommended.
Acetyl L-Carnitine is generally regarded as safe for daily consumption by healthy adults within recommended dosages. Its safety profile is similar to L-Carnitine, from which it is derived. Always follow product instructions or a healthcare provider's guidance.
Individuals with specific medical conditions, such as kidney disease, hypothyroidism, or seizure disorders, should consult a healthcare provider before use. Pregnant or breastfeeding individuals should also seek medical advice due to limited safety data in these groups. Children typically should not use these supplements without medical supervision.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Carnitine | 1.5 Gram(s) |
Acetyl L-Carnitine | 750 mg |
L-Carnitine L-Tartrate | 750 mg |
Categories
L-Carnitine 90.0
The product delivers a high and effective dosage of 3000mg L-Carnitine, combining various forms to maximize its benefits across different physiological pathways, positioning it as a strong L-Carnitine supplement.
Acetyl L-Carnitine 85.0
With 750mg of Acetyl L-Carnitine per serving, it provides a substantial amount of this specific form known for its superior benefits in supporting cognitive function and brain health.
Goals
Fitness 90.0
The 3000mg dosage, specifically with L-Carnitine L-Tartrate, is well-regarded for enhancing exercise performance, supporting muscle recovery, and reducing muscle soreness after intense workouts.
Cognitive Support 85.0
The inclusion of Acetyl L-Carnitine (ALCAR) at 750mg is excellent for cognitive support, as ALCAR can cross the blood-brain barrier to promote neurotransmitter production and mitochondrial function in the brain.
Brain Health 85.0
Acetyl L-Carnitine (ALCAR) is a key ingredient for brain health due to its neuroprotective properties and its role in supporting cellular energy and acetylcholine synthesis, crucial for memory and learning.
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