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L-Tyrosine 500 mg

NOW
4.7
★ ★ ★ ★ ★
(46456 ratings)
Tyrosine 500 mg
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Score86
The core formula provides a clearly defined role with practical strengths. No raw-material sourcing or purity credentials are supplied.
How scoring works
Quantity:120 Capsule(s) • (120 servings)
Goals:
Brain Health

Score 86

The core formula provides a clearly defined role with practical strengths. No raw-material sourcing or purity credentials are supplied.
How scoring works
$10.29($0.08 per serving)
Vitacost
$ 10.29
Daily Vita
$ 10.40
Pure Formulas
$ 10.68
iHerb
$ 11.01
Amazon
$ 11.01
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Analysis

Free-form L-tyrosine at 500 mg provides focused catecholamine-precursor support in a convenient capsule. The single-active design makes its situational role easy to judge, and value is strong.

No raw-material sourcing or purity credentials are supplied. Benefits are most relevant during acute stress, sleep loss, or demanding work rather than as broad daily brain support.

It fits adults seeking situational support for attention and working performance. Users wanting memory, structural, or long-term neuroprotective coverage need a broader formula.

Who is it for
  • adults seeking situational support for attention and working performance
  • Adults who understand the formula’s focused role
  • Users comfortable with the stated limitations
Best for
  • Acute mental-demand support
  • Situational focus support
  • 500 mg L-tyrosine use

Pros

  • Clearly disclosed 500 mg amount
  • Preferred L-tyrosine form
  • Strong practical value

Cons

  • No raw-material sourcing or purity credentials are supplied
  • Situational rather than broad brain support
  • No complementary memory or structural nutrients

Warnings

  • L-tyrosine may conflict with levodopa, MAO inhibitors, or thyroid-hormone treatment
  • People with hyperthyroidism should avoid unsupervised tyrosine use
  • Tyrosine can feel stimulating or cause digestive upset in sensitive users

Nutrient quality

89 Highest impact

Free-form L-tyrosine is well aligned with targeted use. The practical amount and single-active design avoid obvious dosing or filler concerns.

Ingredient transparency

86 Highest impact

The active ingredient and its amount are clearly disclosed without a hidden blend. Full intake directions and the non-active ingredient list are not present in the supplied details.

Customer satisfaction

72 High impact

The aggregate rating is strong, and the very large review volume makes it highly dependable. No detailed feedback is supplied to assess recurring complaints or purpose-specific experiences.

Value for money

95 Highest impact

A practical active amount and focused formula deliver strong serving value. It compares especially well with similar capsule products.

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Goals

Brain Health
Impact
High effect
B Goal FitB Strength of SupportD CoverageA+ Formula Quality

L-tyrosine may help preserve attention and working performance during acute stress or sleep loss. The single-active formula is easy to assess.

The amount is a practical supportive serving but below many body-weight-based doses used for demanding conditions. Benefits may be modest outside periods of acute cognitive strain.

Study evidence
Tyrosine Supportive 7 studies

Ingredients

IngredientAmount per serving
L-Tyrosine
500 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Report overview
Tyrosine · 500 mg OverallScore88
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The isolated L-Tyrosine form and standard supportive serving amount align well with targeted use. The amount is fully disclosed, though no raw-material purity or sourcing credentials are supplied. Its low cost per gram provides strong value.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  2. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine
  3. Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
    Plini ERG; Melnychuk MC; Harkin A; Dahl MJ; McAuslan M; Kühn S; Boyle RT; Whelan R; Andrews R; Düzel S; Drewelies J; Wagner GG; Lindenberger U; Norman K; Robertson IH; Dockree PM · The journal of nutrition, health & aging · 2023
    Cross-sectional study398 participantsBrain Health forTyrosine
  4. Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
    Bilgin S; Bozyılan E; Buzdağlı Y; Karaç Öcal Y; Gürkan O; Toktaş S; İnan H; Egil İ; Yarayan YE · Frontiers in nutrition · 2026
    Randomized trial24 participantsBrain Health forTyrosine
  5. Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
    Hensel C; Becker M; Düzel S; Demuth I; Norman K; Steinhagen-Thiessen E; Gallinat J; Lindenberger U; Kühn S · NeuroImage · 2019
    Cross-sectional study286 participantsBrain Health forTyrosine