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Ester-C 500 mg with Citrus Bioflavonoids

American Health
4.9
★ ★ ★ ★ ★
(17972 ratings)
Vitamin C 1000 mg
Flavonoid (mixture) 400 mg
Product Image
Score84
A solid buffered vitamin C capsule formula with substantial citrus bioflavonoids. Its two-capsule serving and limited blend detail are the main trade-offs.
How scoring works
Quantity:120 Capsule(s) • (60 servings)
Goals:
General Health
Immunity
Skin Health
Anti-Inflammatory Support
Vision Support

Score 84

A solid buffered vitamin C capsule formula with substantial citrus bioflavonoids. Its two-capsule serving and limited blend detail are the main trade-offs.
How scoring works
$13.99($0.23 per serving)
Pure Formulas
$ 13.99
Vitacost
$ 15.39
Vitacost
$ 15.39
Daily Vita
$ 15.40
iHerb
$ 13.99
Walmart
$ 17.89
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Analysis

A two-capsule serving delivers 1000 mg of vitamin C as Ester-C calcium ascorbate. The buffered form may improve tolerance while providing ample support for immune function and collagen synthesis.

The 400 mg bioflavonoid complex adds substantial citrus-derived compounds alongside vitamin C. Its individual flavonoids are not measured separately on the supplied label.

Sixty servings offer a moderate supply for daily use, though larger versions require less frequent repurchasing. The formula remains best viewed as focused vitamin C support rather than broad coverage for every listed goal.

Who is it for
  • Adults wanting buffered vitamin C capsules
  • People sensitive to acidic forms
  • Users seeking added citrus compounds
Best for
  • Daily immune support
  • Collagen support
  • Antioxidant supplementation

Pros

  • 1000 mg Ester-C
  • 400 mg bioflavonoid complex
  • Buffered calcium ascorbate
  • 60-serving supply

Cons

  • Two capsules per serving
  • Individual flavonoids are not disclosed
  • Narrow nutrient profile

Warnings

  • The 1000 mg serving may cause loose stools or abdominal discomfort
  • A history of calcium oxalate stones warrants caution with sustained high-dose vitamin C
  • The serving adds 110 mg of calcium

Nutrient quality

92 Highest impact

Buffered calcium ascorbate provides a well-regarded form at a meaningful amount. Compatible citrus bioflavonoids add support without making the formula filler-heavy.

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Ingredient transparency

76 High impact

Active names and amounts are clearly stated, with no hidden proprietary dose. Complete intake directions and a full inactive-ingredient list are not included in the supplied data.

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Customer satisfaction

73 High impact

Supplied satisfaction metrics indicate a strong result with a meaningful response pool. Detailed experience themes are absent, so recurring complaints and real-world purpose fit remain uncertain.

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Value for money

97 Highest impact

Serving value appears favorable relative to the disclosed form and amount. The focused formula avoids low-value extras.

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Report analysis

Goals

General Health
Impact
Highest effect
A- Goal FitA+ Strength of SupportC+ CoverageA Formula Quality
Vitamin C · 1000 mg

Buffered calcium ascorbate supplies a substantial vitamin C amount with good digestive tolerability. Citrus bioflavonoids add related antioxidant compounds without obscuring the main active.

The formula provides strong depth for antioxidant, collagen, and immune-related support but remains narrow. It does not cover the full range of foundational wellness needs.

Study evidence
Vitamin C Supportive 56 studies
Immunity
Impact
Highest effect
A- Goal FitA+ Strength of SupportC+ CoverageA Formula Quality
Vitamin C · 1000 mg

Buffered calcium ascorbate supplies a substantial vitamin C amount with good digestive tolerability. Citrus bioflavonoids add related antioxidant compounds without obscuring the main active.

The formula provides strong depth for antioxidant, collagen, and immune-related support but remains narrow. It does not cover the full range of foundational wellness needs.

Study evidence
Vitamin C Supportive 53 studies
Skin Health
Impact
Highest effect
B+ Goal FitA+ Strength of SupportB- CoverageA Formula Quality
Vitamin C · 1000 mg

Vitamin C directly supports collagen synthesis and antioxidant protection, making it relevant to skin structure and environmental stress. Citrus bioflavonoids may reinforce antioxidant support but do not replace collagen or a hydration active.

The 1000 mg Ester-C amount is substantial and clearly disclosed. The focused formula offers strong depth for one pathway while leaving barrier hydration and structural building blocks unaddressed.

Study evidence
Vitamin C Supportive 53 studies
Anti-Inflammatory Support
Impact
High effect
C+ Goal FitA Strength of SupportD+ CoverageA Formula Quality
Vitamin C · 1000 mg

A full serving of buffered vitamin C provides substantial antioxidant support that may help limit oxidative stress linked with inflammatory signaling. Citrus bioflavonoids add complementary antioxidant compounds, although their active composition is not standardized.

The formula is better suited to foundational antioxidant coverage than targeted modulation of major inflammatory enzymes. Its clearly stated vitamin C amount and focused design are strengths, while pathway breadth remains limited.

Study evidence
Vitamin C Supportive 50 studies
Vision Support
Impact
High effect
D+ Goal FitA Strength of SupportD+ CoverageB Formula Quality
Vitamin C · 1000 mg

A full serving supplies a well-disclosed dose of buffered vitamin C, which may support antioxidant protection in ocular tissues. Citrus bioflavonoids add complementary antioxidant compounds, but the formula lacks macular carotenoids and retinal lipids.

The focused design gives meaningful depth for vitamin C while covering only one part of vision support. It is better viewed as supplemental antioxidant support than as a complete eye formula.

Study evidence
Vitamin C Disputed 24 studies

Ingredients

IngredientAmount per serving
Vitamin C (Ester-C Calcium Ascorbate)
1000 mg
Calcium (Ester-C Calcium Ascorbate)
110 mg
Citrus Bioflavonoids Complex
400 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
A- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

Ester-C calcium ascorbate provides a buffered vitamin C form that should be easier on the stomach than plain ascorbic acid. The full-gram serving falls within the preferred dose range, and elemental calcium is clearly disclosed. Citrus bioflavonoids add supporting compounds, while the missing excipient list leaves some uncertainty about label cleanliness.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  2. Effect of Vitamin C Supplements on Respiratory Tract Infections: A Systematic Review and Meta-Analysis.
    Keya TA; Leela A; Fernandez K; Habib N; Rashid M · Current reviews in clinical and experimental pharmacology · 2022
    Meta-analysis10 studies pooledImmunity forVitamin C
  3. Vitamin C supplementation and salivary immune function following exercise-heat stress.
    Carrillo AE; Murphy RJ; Cheung SS · International journal of sports physiology and performance · 2009
    Randomized trial12 participantsImmunity forVitamin C
  4. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  5. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  6. Double-blind, half-face study comparing topical vitamin C and vehicle for rejuvenation of photodamage.
    Fitzpatrick RE; Rostan EF · Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] · 2002
    Non-randomized trial10 participantsSkin Health forVitamin C
  7. Vitamin C and postoperative outcomes following mandibular third molar extraction: a randomized split-mouth study.
    Demirel M; Aktas A; Kizil M; Yalcin N · Oral surgery, oral medicine, oral pathology and oral radiology · 2026
    Randomized trial56 participantsSkin Health forVitamin C
  8. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  9. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  10. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  11. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  12. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  13. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  14. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  15. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  16. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  17. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  18. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  19. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  20. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  21. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  22. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  23. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  24. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  25. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  26. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  27. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  28. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C
  29. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C