CoQ10 50 mg
NOW
Score 75
A CoQ10 blend that includes natural Vitamin E and a moderate 70 mcg of organic L-Selenomethionine selenium.
Score 75
A CoQ10 blend that includes natural Vitamin E and a moderate 70 mcg of organic L-Selenomethionine selenium.
Also available as 1 option
Analysis
This NOW Foods product is primarily a CoQ10 supplement, providing 50 mg of Coenzyme Q10, along with supporting nutrients: 20 mg of natural Vitamin E (D-Alpha-Tocopherol) and 70 mcg of L-Selenomethionine selenium.
It's formulated for individuals seeking the benefits of CoQ10, often for heart health or energy support, with selenium and Vitamin E adding complementary properties. The selenium dosage is moderate and in a good organic form.
This supplement is a convenient option for those looking to combine these three specific nutrients in one softgel, rather than taking them separately, from a reliable brand.
Pros
- Provides 50 mg of CoQ10, beneficial for cellular energy and heart health
- Includes natural Vitamin E (D-Alpha-Tocopherol)
- Contains 70 mcg of highly bioavailable L-Selenomethionine selenium
- Convenient multi-nutrient softgel from a reputable brand
Cons
- Selenium is a supporting ingredient, not the primary focus; those needing higher doses will need a separate product
Warnings
- Do not exceed the recommended daily intake for any included ingredient
- Consult a healthcare professional before use if pregnant, nursing, or taking medication due to multiple ingredients
$8.69($0.17 per serving)
 Vitacost | $ 8.69 | |
 Daily Vita | $ 9.30 | |
 Pure Formulas | $ 9.48 | |
 iHerb | $ 9.78 | |
| iHerb | $ 9.78 |
Goals
Impact
Highest effect
CoQ10 is a key ingredient for heart health, and both Vitamin E and selenium complement this by supporting cardiovascular function and antioxidant protection.
Impact
Highest effect
With CoQ10, Vitamin E, and selenium, this product offers strong comprehensive support for maintaining a healthy cardiovascular system and cellular energy in the heart.
Impact
High effect
This product provides CoQ10, Vitamin E, and selenium, which collectively contribute to overall cellular health and bodily functions. It supports general well-being.
Impact
High effect
The antioxidant actions of CoQ10, Vitamin E, and selenium can help protect cells from damage, which is relevant for anti-aging support and cellular vitality.
Impact
High effect
Both Vitamin E and selenium play roles in supporting immune function. This blend can contribute to general immune wellness.
Impact
High effect
All three ingredients (CoQ10, Vitamin E, selenium) possess antioxidant properties that can indirectly contribute to anti-inflammatory processes in the body.
Impact
High effect
Vitamin E is well-known for its role in skin health, and selenium's antioxidant properties offer additional supportive action for healthy skin. CoQ10 also plays a role in cellular vitality.
Impact
High effect
Selenium and Vitamin E can support detoxification pathways. The 70 mcg selenium dose offers foundational support within this blend.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 20 mg |
Selenium | 70 mcg |
Coenzyme Q10 | 50 mg |
Selenium 65
This product includes 70 mcg of L-Selenomethionine, which is a good organic form. However, selenium is a supporting ingredient in this CoQ10 and Vitamin E blend, not the primary focus.
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