CoQ10 50 mg
NOW
CoQ10 50 mg
4.8
★ ★ ★ ★ ★
(863 ratings)
Coenzyme Q-10 50 mg
Selenium 70 mcg
Score 60
A CoQ10-focused supplement offering supporting doses of natural Vitamin E and bioavailable selenium, best suited for those primarily seeking CoQ10 benefits.
Quantity: 50 Softgel(s) • (50 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Metabolism Boost flag Energy
leaderboard Score 60
A CoQ10-focused supplement offering supporting doses of natural Vitamin E and bioavailable selenium, best suited for those primarily seeking CoQ10 benefits.
insights Analysis
This product is primarily focused on delivering 50mg of Coenzyme Q10, a powerful antioxidant and crucial component for cellular energy production. It also includes smaller, supportive doses of Vitamin E (20mg D-Alpha-Tocopherol) and Selenium (70mcg L-Selenomethionine). While the selenium and vitamin E are in good forms, their dosages are quite low for primary supplementation of those nutrients, acting more as complementary co-factors to the CoQ10.
- Contains Coenzyme Q10, a powerful antioxidant
- Includes natural D-Alpha-Tocopherol and L-Selenomethionine, which are preferred forms
- Low dosages of Vitamin E and Selenium for individuals seeking targeted supplementation of these specific nutrients
- Higher price per serving due to the inclusion of CoQ10, making it less cost-effective for just selenium/vitamin E
- Individuals on certain medications, particularly blood thinners, should consult a healthcare professional before taking CoQ10 or higher doses of Vitamin E
$9.09($0.18 per serving)
 Vitacost | $ 9.09 | |
 Daily Vita | $ 9.30 | |
 Pure Formulas | $ 9.48 | |
 iHerb | $ 9.78 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 20 mg |
Selenium | 70 mcg |
Coenzyme Q10 | 50 mg |
Categories
Selenium 60
Contains a bioavailable form (L-Selenomethionine) at 70mcg, which is sufficient for daily needs. However, it's not a primary selenium product, and higher doses are available in more cost-effective, dedicated supplements.
Goals
CoQ10's role in energy production and its potent antioxidant properties are highly relevant for anti-aging. Vitamin E and Selenium further bolster the antioxidant defense against cellular damage associated with aging.
CoQ10 is vital for cellular energy and acts as a broad antioxidant. The supplementary Vitamin E and Selenium add to overall cellular protection, supporting general well-being.
CoQ10 is directly involved in ATP production, the body's energy currency, thus supporting cellular metabolism. Selenium contributes via thyroid function. These ingredients collectively offer metabolic support.
95 Value 
Selenium 200 mcg
NOW
4.8
★★★★★
(26270 ratings)
This NOW product is the clear winner for value, delivering an optimal 200 mcg dose of L-Selenomethionine at an incredibly low price per serving (5 vs 17), making it exceptionally cost-effective for high-quality selenium.
90 Value 
Selenium 100 mcg
Swanson
4.8
★★★★★
(3280 ratings)
For those who might prefer a 100 mcg dose, this Swanson option offers the same excellent L-Selenomethionine at a dramatically lower price per serving (2 vs 17), providing outstanding value for a quality selenium supplement.
92 Value 
Selenium Complex 200 mcg
Swanson
4.8
★★★★★
(5383 ratings)
This Swanson product delivers 200 mcg of Albion Selenium Glycinate Complex, a high-quality form, at an excellent price per serving (4 vs 17), representing a vastly superior value proposition for effective selenium supplementation.
95 Performance
Selenium 200 mcg
NOW
4.8
★★★★★
(26270 ratings)
This NOW product is unequivocally better, offering a more effective 200 mcg dose of the same high-quality L-Selenomethionine, and crucially, at a drastically lower price per serving, providing superior value and potency.
88 Performance 
Selenium 200 mcg
Source Naturals
4.9
★★★★★
(2599 ratings)
This Source Naturals supplement provides a higher and more effective 200 mcg dose of L-Selenomethionine. It is a much better alternative due to its superior dosage for achieving selenium's benefits, even if its price per serving is higher than the best value options, it's still significantly better than the original.
92 Performance
Selenium Complex 200 mcg
Swanson
4.8
★★★★★
(5383 ratings)
Offering a potent 200 mcg dose of Albion Selenium Glycinate Complex, a highly bioavailable form, this Swanson product is a significantly better alternative, providing a more effective selenium dose at a much more reasonable price per serving.
95 Budget
Selenium 200 mcg
NOW
4.8
★★★★★
(26270 ratings)
This NOW product provides a robust 200 mcg of L-Selenomethionine at a significantly lower price per serving (5 vs 17), making it vastly more cost-effective and potent as a selenium supplement.
90 Budget
Selenium 100 mcg
Swanson
4.8
★★★★★
(3280 ratings)
Offering 100 mcg of L-Selenomethionine at an incredibly low price per serving (2 vs 17), this Swanson product is a much more economical and higher-dose alternative for selenium supplementation.
75 Budget 
One Daily Men's Health
Equate
4.7
★★★★★
(1481 ratings)
This multivitamin provides 110 mcg of selenium at a significantly lower price per serving (4 vs 17), making it a much more economical way to get selenium, alongside other vitamins and minerals.
95 Value
Selenium 200 mcg
NOW
4.8
★★★★★
(26270 ratings)
This NOW product is the clear winner for value, delivering an optimal 200 mcg dose of L-Selenomethionine at an incredibly low price per serving (5 vs 17), making it exceptionally cost-effective for high-quality selenium.
90 Value
Selenium 100 mcg
Swanson
4.8
★★★★★
(3280 ratings)
For those who might prefer a 100 mcg dose, this Swanson option offers the same excellent L-Selenomethionine at a dramatically lower price per serving (2 vs 17), providing outstanding value for a quality selenium supplement.
92 Value
Selenium Complex 200 mcg
Swanson
4.8
★★★★★
(5383 ratings)
This Swanson product delivers 200 mcg of Albion Selenium Glycinate Complex, a high-quality form, at an excellent price per serving (4 vs 17), representing a vastly superior value proposition for effective selenium supplementation.
95 Performance
Selenium 200 mcg
NOW
4.8
★★★★★
(26270 ratings)
This NOW product is unequivocally better, offering a more effective 200 mcg dose of the same high-quality L-Selenomethionine, and crucially, at a drastically lower price per serving, providing superior value and potency.
88 Performance
Selenium 200 mcg
Source Naturals
4.9
★★★★★
(2599 ratings)
This Source Naturals supplement provides a higher and more effective 200 mcg dose of L-Selenomethionine. It is a much better alternative due to its superior dosage for achieving selenium's benefits, even if its price per serving is higher than the best value options, it's still significantly better than the original.
92 Performance
Selenium Complex 200 mcg
Swanson
4.8
★★★★★
(5383 ratings)
Offering a potent 200 mcg dose of Albion Selenium Glycinate Complex, a highly bioavailable form, this Swanson product is a significantly better alternative, providing a more effective selenium dose at a much more reasonable price per serving.