The use of ammonium molybdate, an inorganic salt form, is generally considered less bioavailable than chelated forms. While it provides molybdenum, absorption might not be as efficient.
NutriCology's Liquid Molybdenum provides 75mcg of the mineral per serving, utilizing ammonium molybdate. The liquid format is a key feature, allowing for easier consumption for those who prefer not to take pills, and enables more precise adjustment of the dose if needed.
While ammonium molybdate is a simpler, inorganic form of molybdenum, it still provides the essential trace mineral to support various enzyme functions in the body. This product is often chosen for its convenience and the ability to start with a very low dose for sensitive individuals.
- Liquid form allows for flexible dosing and easy consumption.
- Provides a modest 75mcg dose, suitable for general maintenance.
- Competitive price per serving for a liquid supplement.
- From a brand often chosen by health professionals.
- Uses ammonium molybdate, which may not be as readily absorbed as chelated forms.
- Lower dose might not be sufficient for individuals seeking higher molybdenum intake.
- Liquid supplements can sometimes have a distinct taste.
- Ensure correct measurement of liquid servings to avoid unintentional overdose.
- Consult with a healthcare professional before use, especially if considering higher doses or combining with other supplements.
