ProGreens with Advanced Probiotic Formula
NutriCology
ProGreens with Advanced Probiotic Formula
4.5
★ ★ ★ ★ ★
(655 ratings)
Astragalus 60 mg
Green Tea 20 mg
Eleuthero 130 mg
Acerola 200 mg
Milk Thistle 60 mg
Flax 650 mg
Ginger
Score 75.0
A comprehensive greens powder combining superfoods, probiotics, and a wide range of herbal extracts for general wellness, digestive support, and immunity, though some specific ingredient dosages are low.
Quantity: 9 Ounce(s)Servings size: 9 Gram(s) (30 servings)
Selected goals:
Other goals:
Immunity
Anti-Aging
Heart Health
Energy
Brain Health
leaderboard Score 75.0
A comprehensive greens powder combining superfoods, probiotics, and a wide range of herbal extracts for general wellness, digestive support, and immunity, though some specific ingredient dosages are low.
insights Analysis
ProGreens with Advanced Probiotic Formula is a comprehensive "greens" powder designed to offer a wide array of health benefits by combining superfoods, herbal extracts, adaptogens, probiotics, and fiber. Ingredients like organic spirulina, chlorella, and various grass powders provide a rich source of vitamins, minerals, and antioxidants, supporting general health and detoxification. The inclusion of non-dairy probiotic cultures and prebiotics such as Fructooligosaccharides and Apple Pectin significantly aids digestive health. Adaptogenic herbs like Eleuthero and Astragalus contribute to energy and immune support, while specific extracts like Milk Thistle target liver health and Ginger offers anti-inflammatory properties. Despite its impressive diversity, a notable limitation is that many beneficial extracts, such as Green Tea (20mg) and Ginger (5mg), are present in quantities far below those typically studied for significant therapeutic effects, suggesting a more general 'support' role rather than targeted efficacy. The product attempts to address an extensive list of goals, which often results in a "jack of all trades, master of none" scenario, where individual ingredient potency for specific claims is diluted.
- Extensive range of superfood greens and fruit/vegetable extracts.
- Contains both probiotics and prebiotics for comprehensive gut support.
- Includes beneficial adaptogenic herbs for stress and energy.
- Provides a diverse spectrum of antioxidants and detoxifying agents.
- Many specific herbal extracts are present in very low, potentially sub-therapeutic, dosages.
- Not effective for highly specific goals like muscle gain or significant testosterone support due to ingredient profile.
- High price per serving ($2.25) relative to the functional doses of many individual components.
- Due to the wide array of herbal ingredients, individuals on medications or with pre-existing health conditions should consult a healthcare professional before use.
$67.59($2.25 per serving)
 Pure Formulas | $ 67.59 | |
 iHerb | $ 67.59 | |
 Vitacost | $ 67.59 | |
 Amazon | $ 67.59 |
bolt Effectiveness for goals
The blend of organic spirulina, chlorella, and various grass powders like oat, alfalfa, barley, and wheat provides a broad spectrum of vitamins, minerals, and antioxidants. These ingredients are known to support overall nutritional intake and may contribute to cellular health. Their combined effect aims to offer comprehensive support beyond individual components.
The non-dairy probiotic cultures are included to support a healthy balance of gut flora. Fructooligosaccharides (FOS) act as prebiotics, which are fibers that nourish these beneficial bacteria. This combination aims to promote digestive health and efficient nutrient absorption.
Eleuthero and Astragalus are traditionally recognized as adaptogens, meaning they may help the body adapt to various stressors. Their inclusion in this formula is intended to support overall resilience and vitality. Research suggests adaptogens can contribute to general well-being and energy levels.
Ingredients like green tea, grape seed, bilberry, and ginkgo extracts are rich in powerful antioxidants such as catechins, proanthocyanidins, anthocyanidins, and flavonglycosides. These compounds collectively help protect cells from oxidative stress. Their combined presence offers a broader spectrum of antioxidant support compared to a single extract.
Milk Thistle extract, standardized for silymarin, is widely recognized for its potential role in supporting liver health. It is believed to help protect liver cells and support their normal function. Its presence in this supplement contributes to overall detoxification support.
schedule Dosage, timing & forms
Probiotics are often recommended to be taken on an empty stomach or just before a meal to help them survive stomach acid. However, some specific strains may benefit from being taken with food. Consistency in daily intake is generally considered more important than exact timing for overall gut health.
Powdered green supplements are typically mixed with water, juice, or smoothies. It's important to stir well to ensure the powder is fully dissolved for proper consumption. Some individuals prefer to take them in the morning as part of their routine.
Adaptogens like Eleuthero and Astragalus can generally be taken at any time of day, but some individuals prefer morning consumption to support energy and focus throughout the day. Consistency is key for experiencing their potential benefits over time. Taking them with a meal may also help mitigate any potential stomach upset.
Green tea extract is often consumed in the morning or early afternoon due to its natural caffeine content, which may interfere with sleep for some individuals if taken later in the day. Taking it with food can also help reduce the chance of stomach upset. Its benefits, such as antioxidant support, are typically observed with consistent daily intake.
Flax seed powder, being high in fiber, can potentially slow down the absorption of certain medications or other nutrients if consumed simultaneously. It is generally recommended to consume it with plenty of water. If taking medications, a separation of a few hours between consumption of flax seed and medication may be advisable.
health_and_safety Safety & interactions
Echinacea purpurea, an ingredient, may interact with immunosuppressant medications by potentially stimulating the immune system. Individuals taking such drugs should consult their doctor.
Ginkgo leaf extract, present in this product, may have a mild blood-thinning effect. It is advisable to consult a healthcare professional if you are taking anticoagulant or antiplatelet medications.
Licorice root powder can potentially affect blood pressure and interact with certain medications, such as diuretics or corticosteroids. Individuals with high blood pressure or those on such medications should seek professional advice.
This formula contains Bee Pollen and Royal Jelly, which may trigger allergic reactions in individuals sensitive to bee products. Soy Lecithin is also an ingredient, which is a concern for those with soy allergies.
While generally safe, individuals with severely compromised immune systems should consult a healthcare professional before taking supplements containing probiotic cultures. In rare cases, probiotics could pose a risk of infection in such populations.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 39 Calorie(s) |
Total Fat | 2 Gram(s) |
Sodium | 36 mg |
Total Carbohydrates | 4.6 Gram(s) |
Protein | 1.5 Gram(s) |
Potassium | 115 mg |
Vitamin E | 67 mg |
Soy Lecithin | 2 Gram(s) |
organic Spirulina powder | 1 Gram(s) |
Flax seed powder | 650 mg |
Apple Pectin and Fiber | 600 mg |
Fructooligosaccharides | 500 mg |
organic Wheat grass powder | 350 mg |
organic Barley grass powder | 350 mg |
organic Alfalfa Grass powder | 350 mg |
organic Oat Grass powder | 350 mg |
Chlorella | 350 mg |
Acerola berry juice powder | 200 mg |
Beet juice powder | 200 mg |
Spinach powder | 150 mg |
Royal Jelly | 150 mg |
Bee Pollen | 150 mg |
Eleuthero root extract | 130 mg |
Licorice root powder | 100 mg |
Suma root powder | 60 mg |
Astragalus root extract | 60 mg |
Echinacea purpurea aerial parts powder | 60 mg |
Milk Thistle (seed) extract | 60 mg |
Dunaliella extract | 40 mg |
Dulse powder | 30 mg |
Ginkgo leaf extract | 20 mg |
Green Tea extract | 20 mg |
Grape seed extract | 20 mg |
Bilberry extract | 20 mg |
Ginger root powder | 5 mg |
Non-Dairy Probiotic Cultures | 0 NP |
Categories
Flax 75.0
The 650mg of Flax seed powder is a good inclusion, providing beneficial fiber and some omega-3 fatty acids, effectively contributing to digestive and overall health.
Eleuthero 70.0
The 130mg of Eleuthero root extract provides a reasonable, albeit not exceptionally high, dose for adaptogenic and energy support within a multi-ingredient blend.
Acerola 70.0
At 200mg, the Acerola berry juice powder is a good source of natural Vitamin C and antioxidants, contributing well to the overall micronutrient profile.
Goals
General Health 90.0
This product truly shines as a comprehensive daily health supplement, providing a vast array of nutrients, antioxidants, and functional ingredients to fill dietary gaps and support overall systemic well-being.
Digestive Health 85.0
The advanced probiotic formula, combined with Fructooligosaccharides (prebiotic), Apple Pectin, and Flax seed, provides robust support for gut flora balance and digestive regularity.
Immunity 80.0
Contains well-regarded immune-supporting ingredients such as non-dairy probiotic cultures, Echinacea, Astragalus, Spirulina, and Acerola, offering a comprehensive approach to immune system modulation.
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