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Mitochondrial Basics with PQQ

Life Extension

4.6
★ ★ ★ ★ ★
(532 ratings)
Taurine 300 mg
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Score 78

A premium mitochondrial support blend with PQQ, R-Lipoic Acid, and a modest dose of Taurine, best for targeted cellular energy and brain health.

Quantity: 30 Capsule(s) • (30 servings)
Goals:
flag Heart Health
flag Detoxification
flag Cardiovascular Support
flag Metabolism Boost
flag Fitness

leaderboard Score 78

A premium mitochondrial support blend with PQQ, R-Lipoic Acid, and a modest dose of Taurine, best for targeted cellular energy and brain health.

insightsAnalysis

Life Extension's Mitochondrial Basics with PQQ is designed as a comprehensive mitochondrial support formula, rather than a primary Taurine supplement. It combines a modest 300mg of L-Taurine with potent ingredients like PQQ (Pyrroloquinoline Quinone) and R-Lipoic Acid. These components are celebrated for their roles in enhancing cellular energy production, antioxidant defense, and supporting neuronal health. While effective for its intended purpose, its high price per serving makes it a premium product for those specifically targeting mitochondrial function.
thumb_upPros
  • Contains cutting-edge ingredients like PQQ and R-Lipoic Acid for advanced mitochondrial support.
  • Synergistic formula designed to boost cellular energy and antioxidant defenses.
  • From Life Extension, a highly reputable brand known for scientifically-backed formulas.
  • Comprehensive approach to brain and heart health at a cellular level.
thumb_downCons
  • Very high price per serving, making it inaccessible for many budgets.
  • The Taurine dosage (300mg) is relatively low if Taurine is the primary desired supplement.
  • Focus is specialized on mitochondrial health, not a general all-in-one supplement.
warningWarnings
  • Individuals with certain medical conditions or those on medication should consult a healthcare provider.
  • The combination of ingredients may interact with specific conditions; professional advice is recommended.
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$30.00($1.00 per serving)
Amazon
$ 30.00
iHerb
$ 30.00
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Ingredients

IngredientAmount per serving
Sodium
18 mg
L-Taurine
300 mg
R-Lipoic Acid
150 mg
PQQ (Pyrroloquinoline Quinone) Disodium Salt
10 mg
grain_off Gluten Free person Adults 18–50
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Categories

Taurine 70
Although it contains Taurine, this product is not primarily a Taurine supplement but rather a mitochondrial health blend. Its score in the Taurine collection reflects its secondary role for this specific ingredient.

Goals

flag Brain Health 90
The combination of PQQ and R-Lipoic Acid provides potent neuroprotective and cognitive support by enhancing mitochondrial biogenesis and reducing oxidative stress, making it highly effective for brain health.
flag Heart Health 85
PQQ, R-Lipoic Acid, and Taurine synergistically support mitochondrial function, which is critical for the high energy demands of the heart muscle, offering comprehensive cardiovascular benefits beyond just Taurine.
flag Cardiovascular Support 85
Supports cellular energy production and reduces oxidative damage, contributing to overall cardiovascular resilience and function at a fundamental cellular level.
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