Sambucus Black Elderberry 1000 mg
Nature's Truth
Sambucus Black Elderberry 1000 mg
4.7
★ ★ ★ ★ ★
(32174 ratings)
European Elder 1000 mg
Score 80.0
A high-dose, cost-effective elderberry supplement popular for general immune support, focusing solely on elderberry with broad consumer approval.
Quantity: 100 Capsule(s)Servings size: 1 Quick Release Capsule(s) (100 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 80.0
A high-dose, cost-effective elderberry supplement popular for general immune support, focusing solely on elderberry with broad consumer approval.
insights Analysis
This Nature's Truth product stands out with its high 1000mg elderberry dosage per serving, making it one of the most potent single-ingredient elderberry supplements available in terms of raw quantity. Its price point is very attractive, especially considering the high dose. While the specific concentration or extract ratio isn't listed, suggesting it might be powdered elderberry rather than a concentrated extract, its massive number of positive online reviews (over 30,000) indicates high consumer satisfaction and widespread trust. It's a straightforward product focusing solely on elderberry, which is beneficial for those who want to avoid additional ingredients or manage their supplement intake precisely.
- Very high elderberry dosage (1000mg) per serving.
- Competitive price per serving, offering great value for the quantity.
- Extremely high number of positive online reviews, indicating strong consumer satisfaction and trust.
- Simple, single-ingredient formula, appealing to those who prefer pure elderberry.
- The elderberry form is not specified (e.g., as a concentrate or extract), which might imply lower potency per milligram compared to standardized extracts.
- Does not include synergistic immune-boosting nutrients like Vitamin C or Zinc, limiting its comprehensive benefits.
- Users looking for highly concentrated elderberry extract should seek products that specify extract ratios (e.g., 10:1).
$9.98($0.09 per serving)
 Amazon | $ 9.98 | |
 iHerb | $ 12.06 | |
 Vitacost | $ 12.89 | |
 Walmart | $ 16.80 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Sambucus Black Elderberry | 1000 mg |
Categories
European Elder 85.0
The product provides an exceptionally high quantity of European Elder per serving, making it a potent source of the herb. While the lack of a specified extract ratio prevents a perfect score, the sheer dosage is impressive for direct elderberry benefits.
Goals
Immunity 85.0
The high 1000mg elderberry dose provides substantial support for the immune system, making it a strong choice for general immune health and preventative measures. Its broad consumer base and positive reviews suggest efficacy in this area.
General Health 80.0
With a significant elderberry content, rich in antioxidants, this product contributes effectively to overall general health and well-being. Its affordability allows for consistent daily use, maximizing its long-term health benefits.
The substantial 1000mg elderberry dose can contribute significantly to the body's anti-inflammatory processes, potentially helping to reduce general inflammation. This makes it a good option for those seeking natural anti-inflammatory benefits.
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