Biotin & Folate
Natures Plus
Biotin & Folate
4.7
★ ★ ★ ★ ★
(506 ratings)
Biotin 2500 mcg
Score 85
This product directly addresses hair, skin, and nail health with an effective dose of biotin and the highly bioavailable form of folate, making it a good choice for those seeking direct benefits for these specific goals.
Quantity: 30 Tablet(s) • (30 servings)
Goals: flag Hair Health flag Nail Health flag Skin Health flag Metabolism Boost
leaderboard Score 85
This product directly addresses hair, skin, and nail health with an effective dose of biotin and the highly bioavailable form of folate, making it a good choice for those seeking direct benefits for these specific goals.
insights Analysis
Natures Plus delivers 2500mcg of Biotin, which is widely recognized as an effective dose for promoting hair growth, strengthening nails, and improving skin complexion. The inclusion of 800mcg DFE of Folate, specifically as Calcium L-5-Methyltetrahydrofolate, is a significant advantage as this is the metabolically active form, ensuring better absorption and utilization. Folate supports cell growth and repair, contributing synergistically to the beauty goals. This product is well-aligned with its stated purposes, focusing on key B-vitamins crucial for cellular health.
- Contains an effective dose of biotin (2500mcg) for hair, skin, and nail benefits.
- Includes highly bioavailable L-5-Methyltetrahydrofolate for enhanced cellular support.
- Direct and focused approach to the stated beauty goals.
- Price per serving is higher than some higher-dose biotin-only alternatives.
- Not as comprehensive as collagen-based products for broader skin anti-aging.
$14.41($0.48 per serving)
 iHerb | $ 14.41 | |
 Vitacost | $ 14.41 | |
 Amazon | $ 16.95 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Folate | 800 mcg DFE |
Biotin | 2500 mcg |
Categories
Goals
The 2500mcg biotin dosage is a strong and commonly recommended amount for promoting hair growth and reducing hair thinning, offering a good chance for noticeable improvements.
Biotin and folate contribute to healthy cell function and repair, which can indirectly support skin health and appearance, making this a solid foundational supplement for skin.
2500mcg of biotin is an effective dose for strengthening brittle nails and promoting healthy nail growth, a claim well-supported by user experiences and studies.