R-Lipoic Acid
AOR Advanced Orthomolecular Research Premium
R-Lipoic Acid
4.7
★ ★ ★ ★ ★
(531 ratings)
Biotin 300 mcg
Score 55
This AOR supplement offers R-Alpha Lipoic Acid for antioxidant support and a modest 300mcg of Biotin. It provides general wellness benefits that can indirectly support skin health, but its lower Biotin dose and primary ingredient focus limit its direct effectiveness for targeted hair and nail improvement compared to specialized beauty supplements.
Quantity: 90 Capsule(s) • (90 servings)
Goals: flag Hair Health flag Nail Health flag Skin Health flag Metabolism Boost
leaderboard Score 55
This AOR supplement offers R-Alpha Lipoic Acid for antioxidant support and a modest 300mcg of Biotin. It provides general wellness benefits that can indirectly support skin health, but its lower Biotin dose and primary ingredient focus limit its direct effectiveness for targeted hair and nail improvement compared to specialized beauty supplements.
insights Analysis
AOR Advanced Orthomolecular Research Premium's R-Lipoic Acid product is primarily an antioxidant supplement, featuring 450mg of R-Alpha Lipoic Acid (as sodium salt). This potent antioxidant is known for its ability to combat oxidative stress, which can generally contribute to cellular health, including skin vitality. The inclusion of 300mcg of Biotin, a well-known vitamin for hair, skin, and nail health, provides some benefit; however, this dosage is considerably lower than what is typically found in dedicated beauty-focused supplements that often contain thousands of micrograms. While reviews often praise ALA for its antioxidant properties and metabolic support, few explicitly highlight significant hair, skin, or nail transformations directly attributable to this product, especially compared to high-dose biotin alternatives.
- Contains R-Alpha Lipoic Acid, a powerful antioxidant beneficial for cellular and overall skin health.
- Includes Biotin, a recognized ingredient for supporting hair, skin, and nail health.
- Comes from a reputable brand known for orthomolecular research.
- The Biotin dosage (300mcg) is significantly lower than many dedicated hair, skin, and nail supplements, potentially limiting its effectiveness for visible improvements.
- R-Lipoic Acid's primary benefits are not directly focused on the aesthetic aspects of hair growth or nail strength for these specific goals.
- Relatively expensive per serving compared to many higher-dose Biotin-only alternatives.
$24.61($0.27 per serving)
 iHerb | $ 24.61 | |
 Pure Formulas | $ 30.77 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Biotin | 300 mcg |
Sodium | 45 mg |
R-Alpha Lipoic Acid | 450 mg |
Categories
Biotin 40
While the product contains Biotin, its dosage of 300mcg is significantly lower than most standalone Biotin supplements available, many of which offer 5000mcg to 10000mcg. This makes it a less potent option within the 'Biotin' collection for those seeking high-dose Biotin benefits for hair, skin, and nails.
Goals
R-Alpha Lipoic Acid is a powerful antioxidant that can protect skin cells from oxidative stress and support overall skin health, potentially contributing to a healthier complexion and reducing signs of aging. The inclusion of Biotin also supports skin integrity, offering a reasonable benefit for skin health within a broader wellness context.
While Biotin is included and known to support hair health, the dosage of 300mcg is considerably lower than the concentrations (often 5000-10000mcg) typically found in supplements designed for significant hair growth or strength. R-Lipoic Acid does not have strong direct evidence for promoting hair health, making this product less targeted for this specific goal.
Biotin is known to strengthen brittle nails, but the 300mcg dose is relatively modest compared to the higher dosages often recommended and found in specialized nail supplements for noticeable improvement. R-Lipoic Acid does not contribute directly to nail strength, limiting the product's efficacy for this goal.
96 Value 
Stabilized R-Lipoic Acid 100 mg
Doctor's Best
4.6
★★★★★
(7668 ratings)
Offers stabilized R-Lipoic Acid (100mg) and Biotin at a significantly lower price per serving. While lower potency, it's excellent value for this high-quality form.
97 Value 
Stabilized R-Lipoic Acid
California Gold Nutrition
4.7
★★★★★
(5426 ratings)
Provides stabilized R-Lipoic Acid (100mg) and Biotin at a much lower price per serving, offering exceptional value for this premium ALA form.
90 Value 
R-Alpha Lipoic Acid
Jarrow Formulas
4.7
★★★★★
(1465 ratings)
Offers R-Alpha Lipoic Acid (100mg) and Biotin at a significantly lower price per serving, providing excellent value for an effective R-ALA supplement.
99 Performance 
Biotin 8 mg
Pure Encapsulations
4.8
★★★★★
(134 ratings)
While a different primary ingredient, Pure Encapsulations is a top-tier brand for purity and quality. If biotin is the key, this is a 'better' choice for quality assurance.
96 Performance
Stabilized R-Lipoic Acid 100 mg
Doctor's Best
4.6
★★★★★
(7668 ratings)
A highly-rated alternative offering a stabilized R-Lipoic Acid and Biotin blend from a very reputable brand, a strong contender if a lower dose is acceptable.
97 Performance
Stabilized R-Lipoic Acid
California Gold Nutrition
4.7
★★★★★
(5426 ratings)
Offers a highly bioavailable and stabilized R-Lipoic Acid and Biotin blend from a well-regarded brand, serving as an excellent high-quality alternative.
97 Budget
Stabilized R-Lipoic Acid
California Gold Nutrition
4.7
★★★★★
(5426 ratings)
Provides stabilized R-Lipoic Acid (100mg) and Biotin at a significantly lower price per serving, offering a more economical option for this high-quality form.
96 Budget
Stabilized R-Lipoic Acid 100 mg
Doctor's Best
4.6
★★★★★
(7668 ratings)
Offers stabilized R-Lipoic Acid (100mg) and Biotin from a highly reputable brand at a lower price per serving, making it a more budget-friendly choice.
90 Budget
R-Alpha Lipoic Acid
Jarrow Formulas
4.7
★★★★★
(1465 ratings)
Provides R-Alpha Lipoic Acid (100mg) and Biotin at a much lower price per serving, offering a cost-effective option for this effective ALA form.
96 Value
Stabilized R-Lipoic Acid 100 mg
Doctor's Best
4.6
★★★★★
(7668 ratings)
Offers stabilized R-Lipoic Acid (100mg) and Biotin at a significantly lower price per serving. While lower potency, it's excellent value for this high-quality form.
97 Value
Stabilized R-Lipoic Acid
California Gold Nutrition
4.7
★★★★★
(5426 ratings)
Provides stabilized R-Lipoic Acid (100mg) and Biotin at a much lower price per serving, offering exceptional value for this premium ALA form.
90 Value
R-Alpha Lipoic Acid
Jarrow Formulas
4.7
★★★★★
(1465 ratings)
Offers R-Alpha Lipoic Acid (100mg) and Biotin at a significantly lower price per serving, providing excellent value for an effective R-ALA supplement.
99 Performance
Biotin 8 mg
Pure Encapsulations
4.8
★★★★★
(134 ratings)
While a different primary ingredient, Pure Encapsulations is a top-tier brand for purity and quality. If biotin is the key, this is a 'better' choice for quality assurance.
96 Performance
Stabilized R-Lipoic Acid 100 mg
Doctor's Best
4.6
★★★★★
(7668 ratings)
A highly-rated alternative offering a stabilized R-Lipoic Acid and Biotin blend from a very reputable brand, a strong contender if a lower dose is acceptable.
97 Performance
Stabilized R-Lipoic Acid
California Gold Nutrition
4.7
★★★★★
(5426 ratings)
Offers a highly bioavailable and stabilized R-Lipoic Acid and Biotin blend from a well-regarded brand, serving as an excellent high-quality alternative.