SinusClear
RidgeCrest Herbals
SinusClear
4.3
★ ★ ★ ★ ★
(1797 ratings)
Bromelain 138 mg
Score 80.0
A specialized and comprehensive supplement for sinus, bronchial, and immune health, featuring a potent herbal blend with Vitamin C, Zinc, and 138mg Bromelain for anti-inflammatory and mucolytic support. Its targeted approach makes it effective for respiratory comfort.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Joint Health
Digestive Health
Immunity
Anti-Inflammatory Support
leaderboard Score 80.0
A specialized and comprehensive supplement for sinus, bronchial, and immune health, featuring a potent herbal blend with Vitamin C, Zinc, and 138mg Bromelain for anti-inflammatory and mucolytic support. Its targeted approach makes it effective for respiratory comfort.
insights Analysis
RidgeCrest Herbals SinusClear is a highly specialized supplement designed to provide comprehensive support for sinus and respiratory health. It features a proprietary 'SinusClear Herbal Blend' alongside essential nutrients like Vitamin C and Zinc, both vital for immune function, and a significant 138mg dose of Bromelain. Bromelain contributes its anti-inflammatory and mucolytic properties, aiding in reducing swelling and breaking down mucus in the nasal passages. The 'AvailaBlend Bioavailability Complex' is a good addition for enhancing absorption. While the price per serving is high, this product offers a unique and targeted formulation that combines various elements known to alleviate sinus discomfort and support a healthy respiratory system, often recommended by those seeking natural relief for chronic sinus issues.
- Highly specialized and comprehensive formula for sinus and respiratory health
- Includes Vitamin C and Zinc for immune support
- Contains Bromelain (138mg) for anti-inflammatory and mucolytic benefits
- Features a bioavailability complex for enhanced absorption
- Addresses specific respiratory concerns beyond general immune support
- High price per serving compared to single-ingredient supplements
- Proprietary herbal blend lacks full ingredient transparency
- Bromelain dose is supportive, not for standalone high-potency needs
- Individuals with pineapple allergies should avoid this product.
- Bromelain can interact with blood thinners.
- Herbal ingredients may interact with medications; consult a healthcare professional.
$25.49($0.84 per serving)
 Vitacost | $ 25.49 | |
 iHerb | $ 26.99 | |
 Amazon | $ 26.99 |
bolt Effectiveness for goals
Bromelain is an enzyme complex derived from pineapple, commonly used for its anti-inflammatory and digestive properties. It is often taken to help reduce swelling, support digestive health, and alleviate discomfort associated with inflammation. Research suggests its potential benefits across several conditions.
Bromelain is an enzyme extracted from pineapples, often utilized for its potential anti-inflammatory and analgesic properties. It is frequently marketed to support digestion, reduce swelling, and alleviate pain. Research continues to investigate its role in various health conditions, including joint discomfort and sinus issues.
Bromelain is widely recognized for its potential anti-inflammatory effects. Studies suggest it can help modulate inflammatory responses in the body, potentially reducing pain and swelling associated with various conditions. This makes it a popular choice for managing inflammation from injuries or surgical procedures.
Research suggests bromelain may possess anti-inflammatory and pain-relieving properties. It is sometimes used to help reduce swelling and discomfort, particularly following surgery, injury, or in conditions like osteoarthritis. While some studies show promise, individual responses can vary.
Yes, Bromelain contains proteases that break down proteins, aiding in digestion. It can be particularly beneficial for individuals with pancreatic insufficiency or those experiencing difficulty digesting protein-rich foods. Taking it with meals is often recommended for this purpose.
schedule Dosage, timing & forms
Bromelain dosage can vary significantly depending on the intended use and the product's enzyme activity, often measured in GDUs (Gelatin Digesting Units) or MCUs (Milk Clotting Units). Common dosages range from 500 to 2000 GDU per day, often divided into multiple doses. It is advisable to follow the specific instructions on the supplement label.
Common dosages for bromelain vary widely, often ranging from 80 mg to 500 mg, taken two to three times daily. The dosage is typically expressed in GDU (Gelatin Digesting Units) or MCU (Milk Clotting Units), which indicate its enzyme activity. Always refer to the specific product label for recommended serving sizes.
The optimal timing for bromelain depends on its intended effect. For digestive support, it is typically taken with meals. If used for its systemic effects, such as reducing swelling, it is often recommended to take it between meals on an empty stomach to ensure absorption without interference from food digestion.
For digestive support, bromelain is generally taken with meals to assist in breaking down proteins. If taken for systemic effects, such as reducing swelling or discomfort, it is often recommended to take it between meals on an empty stomach to facilitate absorption into the bloodstream. Following product-specific instructions is always advised.
If the goal is to aid digestion, taking bromelain with meals is appropriate. For systemic benefits, like supporting recovery or managing discomfort, it is generally recommended to take it on an empty stomach, usually 30-60 minutes before eating or 2 hours after a meal. This helps ensure the enzymes are absorbed into the bloodstream.
health_and_safety Safety & interactions
Yes, Bromelain can increase the risk of bleeding when taken with anticoagulant or antiplatelet medications such as Warfarin, Aspirin, or Clopidogrel. This interaction can potentially enhance their effects, leading to a higher risk of bruising or bleeding. Consult a healthcare professional before combining them.
Yes, bromelain may have antiplatelet effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on medications like warfarin, aspirin, or clopidogrel should consult a healthcare professional before use. This interaction could lead to increased bruising or bleeding.
Bromelain is generally well-tolerated, but some individuals may experience mild side effects such as nausea, diarrhea, vomiting, or indigestion. Rarely, it might cause skin rash or uterine contractions. If side effects persist, discontinue use and consult a healthcare professional.
Bromelain is generally well-tolerated, but some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach discomfort. Less common side effects can include allergic reactions. Discontinue use if adverse reactions occur.
Yes, individuals with allergies to pineapple, latex, wheat, celery, papain, or grass pollen may be more susceptible to allergic reactions from Bromelain. Symptoms can include skin rash, difficulty breathing, or throat swelling. Seek immediate medical attention if an allergic reaction occurs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 25 mg |
Zinc | 5 mg |
Bromelain | 138 mg |
SinusClear Herbal Blend | 1060 mg |
AvailaBlend Bioavailability Complex | 10 mg |
Categories
Bromelain 70.0
The 138mg of Bromelain is well-dosed to complement the specific sinus and respiratory goals of this blend, contributing its mucolytic and anti-inflammatory benefits effectively within the formula.
Goals
Immunity 85.0
The combination of Vitamin C, Zinc, Bromelain, and a synergistic herbal blend provides robust and targeted support for the immune system, particularly beneficial for respiratory immunity.
Bromelain and several herbal ingredients contribute effectively to anti-inflammatory support, particularly addressing inflammation within the respiratory and sinus pathways.
Digestive Health 60.0
Bromelain does have proteolytic activity, but its primary function in this respiratory-focused blend is not for comprehensive digestive support, thus offering limited direct digestive benefits.
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