Vitamins Strawberry Melon
Nuun
Vitamins Strawberry Melon
4.5
★ ★ ★ ★ ★
(530 ratings)
Chloride 75 mg
Potassium 150 mg
Sodium 100 mg
Score 75
A low-sugar, effervescent tablet offering light electrolyte hydration and a basic blend of daily vitamins, ideal for general wellness and mild activity.
Quantity: 1 Liquid(s) • (12 servings)
Goals: flag Heart Health flag Energy flag Bone Health flag Fitness flag Cardiovascular Support
leaderboard Score 75
A low-sugar, effervescent tablet offering light electrolyte hydration and a basic blend of daily vitamins, ideal for general wellness and mild activity.
insights Analysis
Nuun Vitamins Strawberry Melon is designed as a daily effervescent supplement to support general hydration and provide fundamental micronutrients. It features a blend of Sodium, Potassium, Chloride, Magnesium, and Calcium, crucial for electrolyte balance, along with a selection of vitamins including A, C, D, E, B6, and Folic Acid. The product is low in calories and sugar, appealing to health-conscious consumers seeking a healthier alternative to sugary drinks. Online reviews frequently commend its pleasant flavor and the ease of use, making it a popular choice for daily consumption. However, nutritionists might note that while it provides a good foundation, individuals with specific deficiencies or high nutrient demands may require additional supplementation beyond what this product offers, especially given the relatively low vitamin quantities compared to a full multivitamin.
- Low in sugar and calories, making it a healthy hydration alternative.
- Convenient effervescent tablet form is easy to use and portable.
- Provides essential electrolytes for hydration and basic vitamins for general health.
- Positive online reviews regarding taste and effectiveness for daily hydration.
- Vitamin dosages are generally low and not comprehensive enough to replace a dedicated multivitamin.
- Electrolyte quantities are modest and may be insufficient for intense or prolonged exercise.
- Contains artificial sweetener (Stevia leaf extract, not listed in ingredients data but typically in Nuun products) which some consumers prefer to avoid.
- Individuals with specific medical conditions or those taking medication should consult a healthcare professional before use, especially due to electrolyte content.
$6.50($0.54 per serving)
 Vitacost | $ 5.09 | |
 iHerb | $ 6.50 | |
 Amazon | $ 24.83 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Sugar | 2 Gram(s) |
Vitamin A | 225 mcg RAE |
Vitamin C | 10 mg |
Vitamin D | 5 mcg |
Vitamin E | 2 mg |
Vitamin B6 | 0.25 mg |
Folic Acid | 136 mcg DFE |
Calcium | 15 mg |
Magnesium | 15 mg |
Chloride | 75 mg |
Sodium | 100 mg |
Potassium | 150 mg |
Categories
Potassium 75
With 150mg of Potassium, this product offers a good amount of this essential electrolyte, which is crucial for nerve signals, muscle contractions, and fluid balance. This level is beneficial for daily maintenance and general hydration support, comparable to other light electrolyte beverages.
Chloride 70
Provides 75mg of Chloride, a key electrolyte working with sodium to maintain fluid balance and nerve function. This amount is sufficient for general daily hydration but lower than levels found in dedicated sports electrolyte solutions like those from Trace Minerals Research.
Sodium 70
Contains 200mg of Sodium (from Sodium Chloride and Bicarbonate), which is effective for light rehydration and daily intake. However, for rigorous exercise or significant sweat loss, higher sodium levels are typically recommended by sports nutrition guidelines and found in products like Nuun Sport.
Goals
The presence of key electrolytes like Sodium, Potassium, and Magnesium is beneficial for maintaining hydration balance during light to moderate physical activity. However, for intense workouts or prolonged exercise, the electrolyte quantities, particularly sodium, might be insufficient compared to specialized sports hydration products like Nuun Sport.
The product includes a basic array of essential vitamins (A, C, D, E, B6, Folic Acid) and minerals, contributing to overall well-being. However, the quantities are often below daily recommended values for comprehensive support, making it more of a supplementary boost rather than a complete multivitamin replacement.
Electrolyte balance is critical for cellular function and energy production, and the inclusion of B vitamins (B6, Folic Acid) also supports metabolic processes that convert food into energy. Users often report a feeling of refreshed energy due to improved hydration, but it's not a stimulant-based energy product and its B vitamin content is low for a direct energy boost.
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