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Vitamin B12 100 mcg

Solgar
4.8
★ ★ ★ ★ ★
(112 ratings)
Product Image
Score 68

A basic, low-dose cyanocobalamin tablet offering a very economical choice for general B12 maintenance.

How scoring works
scaleQuantity:100 Tablet(s) • (100 servings)
track_changesGoals:

leaderboard Score 68

A basic, low-dose cyanocobalamin tablet offering a very economical choice for general B12 maintenance.

How scoring works
Also available as 2 options
100 servings 1 Tablet(s) • 100 Tablet(s) • 100 servings $8.49 ($0.08 per serving) 500mcg • 250 Capsule(s) servings 500mcg • 250 Capsule(s) • 250 servings $20.69 ($0.08 per serving)
$6.49($0.06 per serving)
Vitacost
$ 6.49
Pure Formulas
$ 6.52
Daily Vita
$ 7.20
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psychologyAnalysis

This Solgar Vitamin B12 supplement delivers 100 mcg of cyanocobalamin, which is a synthetic and common form of B12 that the body needs to convert into active forms. The tablet format is simple to take and provides a small, yet consistent, daily dose.

Its very low price per serving makes it a budget-friendly option for general B12 maintenance, especially for those whose dietary intake is slightly insufficient, but it may not be potent enough for individuals with specific deficiency concerns or higher B12 requirements.

thumb_upPros
  • Extremely economical price per serving.
  • Simple, convenient tablet form.
  • Long-standing, reputable brand in the supplement market.
  • Suitable for basic daily B12 maintenance.
thumb_downCons
  • Uses cyanocobalamin, which is not the active form of B12.
  • Very low dosage (100 mcg) may be insufficient for those with higher B12 needs.
  • Requires the body to convert it to an active form, which some individuals may not do efficiently.
warningWarnings
  • Individuals with specific B12 deficiency concerns or absorption issues may require a higher dose or an active form of B12.
  • Keep out of reach of children.
scienceNutrient quality
60 Moderate impact

The nutrient quality is moderate due to the use of cyanocobalamin, which is not the active form, and the relatively low dosage for many common B12 goals.

visibilityIngredient transparency
85 Highest impact

The product clearly lists the specific form (cyanocobalamin) and quantity of Vitamin B12, providing good transparency for consumers.

workspace_premiumValue for money
75 High impact

This product offers good value for money if you're looking for a very basic, extremely affordable B12 supplement, though its utility for specific needs may be limited.

thumb_upCustomer satisfaction
65 High impact

With 112 reviews, there's a decent amount of feedback, suggesting general acceptance among users who have purchased this product.

storefrontBrand
80 Highest impact

Solgar is a well-established and generally respected brand in the supplement industry, known for its long history and product quality.

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track_changesGoals
flagEnergy
Impact
High effect
B12 is essential for energy metabolism, and this product provides a foundational dose that can help maintain normal energy levels for some individuals.
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flagGeneral Health
Impact
High effect
As an essential vitamin, this product offers basic support for general health and well-being, especially for preventing insufficiency.
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flagCognitive Support
Impact
High effect
While B12 supports cognitive function, this lower dose of cyanocobalamin might only provide basic support, not robust benefits, especially for higher needs.
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flagBrain Health
Impact
High effect
This B12 dose can contribute to foundational neurological health, which is important for overall brain function, but might not be optimal for targeted brain health support.
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flagCardiovascular Support
Impact
High effect
B12 is important for homocysteine metabolism, and this product provides a basic level of support that may contribute to cardiovascular wellness.
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flagHeart Health
Impact
High effect
Contributing to the healthy metabolism of homocysteine, this B12 product can play a foundational part in supporting overall heart function.
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flagMetabolism Boost
Impact
High effect
B12 is involved in metabolic pathways that convert food into energy, and this product provides a foundational dose to support these processes.
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flagMood Support
Impact
Moderate effect
A 100 mcg dose of cyanocobalamin can contribute to maintaining B12 levels relevant for mood, but more significant support might come from higher doses or active forms.
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scienceIngredients
IngredientAmount per serving
Vitamin B12
100 mcg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free Halal eco Vegetarian
flagReport overview
Vitamin B12 65
This product provides a low dose of cyanocobalamin, a common but less active form of B12. While very economical, its basic nature and lower potency limit its effectiveness for more significant B12 needs compared to active forms or higher doses.
scienceView ingredientinventory_2View products
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