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Digestive Enzymes

Swanson
4.6
★ ★ ★ ★ ★
(1042 ratings)
Papain 30 mg
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Score84
A single tablet built around 30 mg, with pancreatin, ox bile, diastase, cellulase, bromelain, and betaine HCl. Useful breadth is offset because repeated pancreatin weights and missing activity units make the actual enzyme strength unclear.
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Quantity:90 Tablet(s) • (90 servings)
Goals:

Score 84

A single tablet built around 30 mg, with pancreatin, ox bile, diastase, cellulase, bromelain, and betaine HCl. Useful breadth is offset because repeated pancreatin weights and missing activity units make the actual enzyme strength unclear.
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$16.39($0.18 per serving)
iHerb
$ 16.39
Amazon
$ 0.00
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Analysis

The single tablet supplies 30 mg as its papain component. It also includes pancreatin, ox bile, diastase, cellulase, bromelain, and betaine HCl.

The combination covers protein, fat, and carbohydrate digestion and also addresses stomach-acid or bile-related steps. That breadth comes with more tolerance issues and animal-derived components than a simple plant-enzyme formula.

The key limitation is that repeated pancreatin weights and missing activity units make the actual enzyme strength unclear. The product is most suitable for adults trialing a broad animal-and-plant digestive enzyme, with expectations kept to routine meal support rather than a precisely verified potency.

Who is it for
  • adults trialing a broad animal-and-plant digestive enzyme
  • people seeking digestive support with a clearly listed papain amount
Best for
  • meal-time digestive enzyme support
  • broader macronutrient digestion

Pros

  • Clearly lists 30 mg
  • Pancreatin, ox bile, diastase, cellulase, bromelain, and betaine HCl
  • Single tablet offers convenient use

Cons

  • Repeated pancreatin weights and missing activity units make the actual enzyme strength unclear
  • Enzyme weight does not establish digestive activity
  • Animal-derived ingredient sourcing is incompletely described

Warnings

  • Ox bile may cause cramping or loose stools in sensitive users.
  • Betaine HCl may aggravate reflux, gastritis, or peptic-ulcer symptoms.
  • Pancreatin and ox bile may be animal-derived and may not fit vegetarian or some religious diets.

Nutrient quality

85 Highest impact

Several biological sources are identified and pancreatin strength is stated, though activity units are incomplete. Pancreatin, bile, papain, and supporting enzymes provide substantial digestive breadth, and the formula covers stomach, pancreatic, bile, protein, carbohydrate, fat, and fiber digestion.

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Ingredient transparency

85 Highest impact

Every listed active has a specific amount and no proprietary blend obscures key enzyme doses. Complete intake directions and inactive ingredients are not supplied, leaving part of the label unverified.

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Customer satisfaction

71 High impact

The supplied aggregate satisfaction level is strong. The extensive feedback volume makes the aggregate dependable.

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Value for money

93 Highest impact

The broad and substantial formula strongly supports the modest cost. The serving offers excellent value, and the product is highly competitive for comprehensive digestive support.

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Ingredients

IngredientAmount per serving
Pancreatin 4x (Amylase, Lipase, Protease)
250 mg
Ox Bile powder (Cholic Acid)
150 mg
Diastase (Barley Malt)
80 mg
Papain (Carica papaya)
30 mg
Cellulase (Aspergillus niger)
20 mg
Bromelain (Pineapple)
10 mg
Betaine HCl
5 mg
Adults 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value

Papain has a clearly named papaya source and an individual milligram amount, but no enzyme activity units are supplied. Its modest dose is better aligned with broad digestive-enzyme support than high-dose papain use. The low serving cost makes the multi-enzyme formula economical.

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