Papain Papaya Enzyme 100 mg
Swanson Premium Brand
Papain Papaya Enzyme 100 mg
4.7
★ ★ ★ ★ ★
(665 ratings)
Papain 100 mg
Score 79.0
A high-dose (100mg) papain supplement in capsule form, effective for protein digestion and offering good value, but not a multi-enzyme formula.
Quantity: 90 Capsule(s)Servings size: 1 Veggie Capsule(s) (90 servings)
Selected goals:
Other goals:
Digestive Health
General Health
Joint Health
Immunity
leaderboard Score 79.0
A high-dose (100mg) papain supplement in capsule form, effective for protein digestion and offering good value, but not a multi-enzyme formula.
insights Analysis
This product features 100mg of Papain per capsule, providing a concentrated dose of this proteolytic enzyme. The capsule form is a key differentiator from many chewable papaya enzyme products, offering a tasteless and convenient alternative for those who prefer swallowing supplements. As a single-ingredient enzyme, it excels in supporting protein digestion but lacks the amylase and lipase found in broader digestive aids, meaning it won't assist with carbohydrate or fat breakdown. Its strong review count suggests consumer satisfaction with its targeted efficacy and value. Nutritionists might recommend it for specific protein digestive support or as a systemic enzyme.
- High concentration of Papain (100mg) per serving.
- Capsule form is convenient for those who prefer not to chew tablets.
- Cost-effective for a potent papain supplement.
- Solid review count indicates reliability.
- Limited to protein digestion; does not contain enzymes for fat or carbohydrate breakdown.
- Not ideal for those seeking a comprehensive, multi-enzyme digestive aid.
- Individuals requiring support for fat or carbohydrate digestion should consider a broader enzyme complex.
$7.39($0.08 per serving)
 iHerb | $ 7.39 | |
 Amazon | $ 9.99 |
bolt Effectiveness for goals
Yes, numerous scientific studies and clinical trials have investigated papain's effectiveness across various applications. Research specifically focuses on its role as a digestive aid, its potential anti-inflammatory properties, and its utility in topical wound care. These studies contribute to the understanding of its mechanisms and applications.
Papain is an enzyme derived from papaya fruit known for its proteolytic properties, meaning it helps break down proteins. It is often supplemented to support digestive processes, particularly the breakdown of protein-rich foods. Some research also explores its potential in reducing inflammation.
Papain is a proteolytic enzyme derived from papaya that helps break down proteins into smaller peptides and amino acids. It is often included in digestive enzyme supplements to support the body's natural protein digestion processes. Its activity is maintained across a range of pH levels, making it functional in different parts of the digestive tract.
As a proteolytic enzyme, Papain helps break down complex proteins into smaller peptides and amino acids. This process can aid the body in absorbing nutrients more efficiently from consumed food. It is active across a wide pH range, allowing it to function in various parts of the digestive tract.
Some research suggests that papain may possess properties that support the body's response to inflammation due to its proteolytic activity. It is thought to assist in breaking down certain proteins that can contribute to inflammatory processes. Further studies are ongoing to fully understand its mechanisms and efficacy in this area.
schedule Dosage, timing & forms
Typical dosages for papain can vary widely depending on the specific product, its concentration, and the intended use. It's common to find dosages ranging from 50 mg to 500 mg per serving in supplement form. Always refer to the product label for specific dosing instructions provided by the manufacturer.
For digestive support, papain is typically recommended to be taken with meals. This helps the enzyme to interact with food during the digestion process. Always follow the specific instructions provided on your supplement's packaging for optimal use.
Dosages for papain can vary widely depending on the product, its concentration, and the intended use. Common supplement dosages often range from 50 mg to 500 mg per serving, sometimes expressed in enzyme activity units. Always refer to the specific product label for recommended intake instructions.
Yes, papain can be taken on an empty stomach, particularly if the intended use is for its systemic effects rather than solely aiding meal digestion. However, some individuals might experience mild digestive upset when taking enzymes without food. Refer to product-specific instructions for guidance.
While there isn't a universally established maximum daily intake for papain, exceeding the recommended dosage on a product label is generally not advised. High doses may lead to digestive discomfort or other mild side effects in some individuals. Always adhere to the manufacturer's guidelines.
health_and_safety Safety & interactions
Due to its potential to enhance the effects of anticoagulants, individuals taking blood-thinning medications like warfarin should exercise caution. It is highly recommended to consult a healthcare professional before using papain to avoid an increased risk of bleeding. Close monitoring may be necessary.
Yes, papain may increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. This is due to its fibrinolytic activity, which can thin the blood. Consult a healthcare professional before combining papain with such drugs.
Yes, papain may interact with certain medications. It is known to possess anticoagulant properties, meaning it could potentially increase the effects of blood-thinning drugs. Individuals on medication should consult a healthcare professional.
Papain is generally recognized as safe (GRAS) when consumed in amounts typically found in food. As a supplement, it is often considered safe for short-term oral use. However, individual sensitivities and reactions can vary.
Papain should be avoided by individuals with a known allergy to the enzyme, related substances, or latex. It is also generally contraindicated for those with bleeding disorders or before surgery due to its blood-thinning potential. People with stomach ulcers should also exercise caution.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Papain | 100 mg |
Categories
Papain 85.0
With 100mg of Papain, this product stands out for its high concentration of the specific enzyme, making it a very strong representation of the Papain collection. It effectively delivers a significant dose for those prioritizing papain intake.
Goals
Digestive Health 75.0
The 100mg of papain is highly effective for facilitating protein digestion, which is fundamental for digestive health. However, its exclusive focus on papain means it doesn't provide the full spectrum of enzymes needed to comprehensively break down fats and carbohydrates, making it less versatile for general digestive issues.
Joint Health 70.0
As a proteolytic enzyme, papain at 100mg can exert systemic effects, including mild anti-inflammatory properties that may contribute to joint comfort. While it offers some benefit, it is generally considered a supportive rather than primary ingredient for joint health, with other compounds often included for more targeted action.
Immunity 55.0
By assisting with protein digestion and reducing digestive burden, the product indirectly supports overall physiological processes and nutrient absorption, which are foundational for a healthy immune system. However, it does not contain direct immune-modulating compounds, so its role in immunity is primarily supportive through general wellness.
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Identical to ID 168294, this alternative delivers outstanding value by providing a robust multi-enzyme formula, including 100mg of Papain, at a highly competitive price per serving (0.03). Its effectiveness is well-supported by a large volume of positive reviews.
88 Value
Chewable Original Papaya Enzyme
American Health
4.6
★★★★★
(22452 ratings)
While containing 45mg of Papain, less than the original's 100mg, it also includes Protease and Amylase for broader digestive support. Its slightly higher price per serving (0.09) is offset by its comprehensive blend and exceptionally high user satisfaction, indicating excellent value.
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Chewable Papaya Enzymes
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4.6
★★★★★
(14925 ratings)
While matching the original's 100mg Papain content, this product significantly enhances digestive support by including a comprehensive blend of additional enzymes such as Bromelain, Protease, Amylase, Lipase, and Cellulase, offering broader benefits for digestive health. It also boasts exceptionally high review counts.
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Chewable Papaya Enzymes
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Provides a comprehensive broad-spectrum enzyme blend including Papain (30mg), Bromelain, Pancreatin (Amylase, Lipase, Protease), Cellulase, and Betaine HCl. This addresses a wider range of digestive needs, making it a more robust and generally better alternative for overall digestive health.