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Papain Papaya Enzyme 100 mg

Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(1473 ratings)
Papain 100 mg
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Score84
A single capsule built around 100 mg, with a clean single-ingredient design. Useful breadth is offset because the label omits proteolytic activity units.
How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
Digestive Health

Score 84

A single capsule built around 100 mg, with a clean single-ingredient design. Useful breadth is offset because the label omits proteolytic activity units.
How scoring works
$10.99($0.12 per serving)
Amazon
$ 10.99
iHerb
$ 11.09
iHerb
$ 11.09
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Analysis

The single capsule supplies 100 mg as its papain component. It also includes a clean single-ingredient design.

The narrow formula makes it easy to identify the intended protein-digestion support and avoids active-ingredient padding. Milligram weight alone does not show how much proteolytic work the enzyme can perform.

The key limitation is that the label omits proteolytic activity units. The product is most suitable for adults who want focused papain without extra digestive ingredients, with expectations kept to routine meal support rather than a precisely verified potency.

Who is it for
  • adults who want focused papain without extra digestive ingredients
  • people seeking digestive support with a clearly listed papain amount
Best for
  • meal-time digestive enzyme support
  • focused protein digestion

Pros

  • Clearly lists 100 mg
  • Single-active formula is easy to evaluate
  • Single capsule offers convenient use

Cons

  • The label omits proteolytic activity units
  • Enzyme weight does not establish digestive activity
  • Label gives limited evidence for batch-to-batch potency

Warnings

  • Papain may trigger reactions in people with papaya or latex allergy.

Nutrient quality

86 Highest impact

Papain lacks source, purification, and standardized activity details. The high papain amount provides substantial focused digestive support, and the single enzyme has a clear protein-digestion purpose.

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Ingredient transparency

79 High impact

Every listed active has a specific amount and no proprietary blend obscures key enzyme doses. Complete intake directions and inactive ingredients are not supplied, leaving part of the label unverified.

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Customer satisfaction

73 High impact

The supplied aggregate satisfaction level is strong. The extensive feedback volume makes the aggregate dependable.

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Value for money

97 Highest impact

The substantial amount strongly supports the low cost despite limited form detail. The serving is highly economical, and the product is very competitive among simple high-dose papain supplements.

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Goals

Digestive Health
Impact
High effect
B+ Goal FitB Strength of SupportD+ CoverageA+ Formula Quality
Papain · 100 mg

Papain can help break dietary protein into smaller peptides and may reduce post-meal heaviness linked to protein digestion. Human symptom evidence is useful but less extensive than the established biochemical mechanism.

The enzyme weight reaches a strong serving and the single-ingredient design is easy to assess. Missing activity units and papaya source details prevent a reliable judgment of actual digestive potency.

Study evidence
Papain Adverse 2 studies

Ingredients

IngredientAmount per serving
Papain
100 mg
Adults 18–50 Vegetarian
Report overview
Papain · 100 mg OverallScore82
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The full papain dose is clearly disclosed and reaches the high-dose threshold. No standardized activity units or papaya source details are provided, so potency and source purity remain less certain. Very low cost per serving makes it an efficient option despite those label gaps.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The incidence and clinical implications of hypersensitivity to papain in an allergic population, confirmed by blinded oral challenge.
    Mansfield LE; Ting S; Haverly RW; Yoo TJ · Annals of allergy · 1985
    Clinical trial500 participantsDigestive Health forPapain
  2. Papaya preparation (Caricol®) in digestive disorders
    Muss C, Mosgoeller W, Endler T · Neuro Endocrinology Letters · 2013
    Randomized trial76 participantsDigestive Health forPapain