Bromelain 500 mg
The Vitamin Shoppe
Score 68
A budget-friendly 500 mg Bromelain supplement from a store brand, for digestive support and comfort, but without disclosed GDU potency.
Score 68
A budget-friendly 500 mg Bromelain supplement from a store brand, for digestive support and comfort, but without disclosed GDU potency.
Analysis
This supplement provides 500 mg of Bromelain from pineapple per capsule, a common dose chosen to support protein digestion and general comfort. As a store brand, it aims to offer a straightforward and accessible option for Bromelain supplementation.
However, the specific enzymatic activity (GDU/g) of the Bromelain is not listed. While the 500 mg dose is clear, without the GDU, it's harder to compare its enzymatic strength directly with products that provide this detail.
Pros
- Provides a standard 500 mg dose of Bromelain.
- Competitive price per serving.
- Widely available as a store brand.
Cons
- Does not specify the GDU/g potency of the Bromelain, which limits transparency.
- Lower number of customer reviews compared to leading brands.
Warnings
- Bromelain may affect blood clotting and should be used with caution by those on blood-thinning medications.
- Some individuals may experience digestive upset, especially with higher doses.
$13.99($0.13 per serving)
 iHerb | $ 13.99 |
Goals
Impact
High effect
As a proteolytic enzyme, Bromelain can help support the digestion of proteins. The 500mg dose is a common choice for this purpose, contributing to digestive ease.
Impact
High effect
Bromelain is often chosen to help the body manage its natural inflammatory responses and promote comfort. The 500mg dose may contribute to this goal, though potency is unstated.
Impact
High effect
By supporting digestive processes and aiding in comfort, Bromelain can contribute to overall general health and wellness. It serves as a supportive supplement.
Impact
High effect
Many people use Bromelain to support joint comfort and flexibility. This product's 500mg dose may contribute to joint ease, but its enzymatic strength isn't specified.
Impact
Moderate effect
Bromelain can support a healthy bodily environment, which indirectly plays a role in immune function. However, it's not a primary immune-boosting ingredient.
Impact
Situational effect
Bromelain is not an ingredient associated with weight gain. This product focuses on enzymatic action and general comfort, not caloric or anabolic support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bromelain | 500 mg |
Bromelain 68
This product is a basic Bromelain offering. While it has a good price, the absence of GDU information makes it less attractive compared to more transparent options in the collection.
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