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Glutamine

BodyTech
4.8
★ ★ ★ ★ ★
(57 ratings)
Glutamine 500 mg
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Score76
A basic, clearly labeled 500 mg capsule with acceptable value, but its low strength means a high pill count for multi-gram use.
How scoring works
Quantity:100 Capsule(s) • (100 servings)
Goals:

Score 76

A basic, clearly labeled 500 mg capsule with acceptable value, but its low strength means a high pill count for multi-gram use.
How scoring works
$14.99($0.14 per serving)
iHerb
$ 14.99
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Analysis

A single capsule provides 500 mg of L-glutamine, which keeps the serving small and simple. A multi-gram intake requires several capsules and may be difficult to sustain every day.

The label clearly identifies one active ingredient with no complicated blend. No enhanced processing or premium source is disclosed, leaving the formula comparable to basic alternatives.

Cost efficiency is acceptable despite the low amount per capsule. It suits occasional or low-dose use better than a concentrated daily routine.

Who is it for
  • People using a small amount
  • People who prefer capsules
Best for
  • Occasional low-dose use
  • Simple single-active supplementation

Pros

  • Clear single-ingredient label
  • Easy one-capsule low serving
  • Acceptable cost efficiency

Cons

  • Low amount per capsule
  • High pill burden for larger servings
  • No premium source or processing detail

Nutrient quality

80 High impact

The L-isomer is clear, but no premium quality or processing claim is supplied; the amount per capsule is modest and requires several capsules for targeted use. The disclosed glutamine amount is not unnecessarily aggressive; l-glutamine directly fits a single-ingredient glutamine supplement; the single-active formula contains no filler ingredients.

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Ingredient transparency

76 High impact

Every listed active has a specific amount; no proprietary blend hides key doses. L-glutamine is plainly identified, while purity grade and source are not described; serving directions and inactive ingredients are not supplied.

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Customer satisfaction

66 High impact

The supplied aggregate average is favorable, though no individual feedback is available; the rating sample is moderate, but no individual feedback is supplied. Detailed feedback is absent, so repeated complaints cannot be assessed; real-world fit with the intended purpose remains uncertain.

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Value for money

79 High impact

Basic ingredient quality supports only moderate value; the low amount per capsule weakens cost efficiency for targeted use. The single-active formula contains no filler ingredients; higher-dose glutamine products offer better daily convenience.

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Ingredients

IngredientAmount per serving
L-Glutamine
500 mg
Gluten Free Adults 18–50 Sugar Free
Report overview
Glutamine · 500 mg OverallScore62
B- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyB- Value

The label clearly identifies L-glutamine, but the amount per capsule is low for targeted support. Several capsules are needed to reach a more useful intake. The simple formula delivers acceptable cost efficiency despite the high pill burden.

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