Vitamin C 500 mg
Nature Made
Score 68
A basic 500 mg ascorbic acid tablet, offering a simple and dependable way to get daily Vitamin C support.
Score 68
A basic 500 mg ascorbic acid tablet, offering a simple and dependable way to get daily Vitamin C support.
Also available as 2 options
Analysis
This product provides 500 mg of Vitamin C as ascorbic acid in a tablet form. It is a fundamental and widely used approach to supplement this essential nutrient, suitable for individuals seeking a direct dose without added ingredients or specialized forms. The tablet is a common and convenient delivery method for daily use.
Vitamin C is well-regarded for its role as an antioxidant, helping to protect the body's cells from environmental stressors. It also supports numerous bodily functions, including collagen formation which is vital for skin, bones, and joints. This 500 mg dosage is a popular choice for maintaining general health and well-being.
Pros
- Straightforward 500 mg Vitamin C dosage.
- Convenient tablet form for easy daily consumption.
- Free from additional active ingredients for a pure Vitamin C option.
Cons
- Ascorbic acid may be acidic for some sensitive stomachs.
- Does not include bioflavonoids or other synergistic compounds.
- Limited customer reviews compared to other Vitamin C products.
Warnings
- May cause mild digestive upset in sensitive individuals due to acidity.
- Consult with a health professional before starting new supplements, especially if on medications.
- Keep out of reach of children.
$11.72($0.04 per serving)
 Vitacost | $ 11.72 | |
 Walmart | $ 12.42 |
Goals
Impact
Highest effect
As an essential nutrient, Vitamin C is fundamental for numerous bodily functions, including immune support, antioxidant protection, and metabolic processes. A 500 mg dose is a good way to maintain adequate levels for overall wellness.
Impact
High effect
Vitamin C is widely recognized for its supportive role in the immune system, contributing to the function of various immune cells. Regular intake can help maintain the body's natural defenses and response to environmental challenges.
Impact
High effect
This product supports skin health significantly due to Vitamin C's essential role in collagen production, which helps maintain skin firmness and elasticity. Its antioxidant benefits also protect skin cells from environmental stressors.
Impact
High effect
Vitamin C contributes to anti-aging efforts primarily through its antioxidant properties, helping to protect cells from environmental stressors. It also plays a role in collagen synthesis, which is important for maintaining skin structure and elasticity over time.
Impact
High effect
Vitamin C contributes to cardiovascular support through its antioxidant action, helping to protect blood vessels from oxidative damage. It also plays a role in maintaining the integrity of blood vessel walls by supporting collagen formation.
Impact
High effect
This product may help support bone health as Vitamin C is involved in the formation of collagen, a crucial component of bone matrix. While not a primary bone health supplement, it contributes indirectly to the structural integrity of bones.
Impact
High effect
The Vitamin C in this product supports joint health by aiding in the synthesis of collagen, which is a key structural protein in cartilage and connective tissues around the joints. Maintaining healthy collagen can contribute to joint flexibility and comfort.
Impact
High effect
Vitamin C's antioxidant properties may contribute to anti-inflammatory support by helping to reduce oxidative stress in the body, which can be linked to inflammatory responses. It supports overall cellular health to help maintain balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Vitamin C 85
This product provides a foundational 500 mg dose of Vitamin C as ascorbic acid, making it a straightforward option within the Vitamin C collection. It caters to those seeking a simple and effective daily supplement.
Alternative products
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Buffered Gold C
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For a slightly higher price per serving, you get 750mg of buffered Vitamin C (Sodium Ascorbate). This offers a larger dose in a gentler form, providing good value if you're looking for an improved Vitamin C experience.
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This alternative provides 500mg of buffered Vitamin C (Calcium Ascorbate) along with citrus bioflavonoids. It's often gentler on the stomach than plain ascorbic acid and the bioflavonoids can enhance Vitamin C's effects for skin and immune support.
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AlphaSorb-C 500
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This option delivers 1000mg of Vitamin C (a blend of ascorbic acid and calcium ascorbate) per serving, giving you a higher, buffered dose. This can be gentler for digestion while providing robust support for your immunity and overall health.
68 Budget 
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This alternative offers the same 500mg of Vitamin C (Ascorbic Acid) at an even lower price per serving, making it an extremely budget-friendly choice for your general health and immunity needs.
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You get 500mg of Vitamin C with added rose hips for a similar low price per serving. The rose hips may offer additional antioxidant benefits for your skin health and immunity.
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C 250 mg
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While a lower dose at 250mg, this option is incredibly inexpensive per serving. You could take two tablets to achieve a 500mg dose, still providing a very cost-effective way to support your Vitamin C intake.
88 Value
100% Pure Vitamin C Powder
Swanson Premium Brand
This powder delivers 1000mg of Vitamin C for a very low price per serving. While a different form, it offers double the dose for the same cost per serving, representing excellent value and flexibility for your Vitamin C needs.
84 Value
Buffered Gold C
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For a slightly higher price per serving, you get 750mg of buffered Vitamin C (Sodium Ascorbate). This offers a larger dose in a gentler form, providing good value if you're looking for an improved Vitamin C experience.
89 Value
Vitamin C 1000 mg
AN Amazing Nutrition Amazing Formulas
This alternative provides 1000mg of Vitamin C for a competitive price per serving. It doubles your Vitamin C intake compared to your current product for a modest increase in cost, offering great value for potency.
90 Performance
C-500 Calcium Ascorbate-C
NOW
This alternative provides 500mg of buffered Vitamin C (Calcium Ascorbate) along with citrus bioflavonoids. It's often gentler on the stomach than plain ascorbic acid and the bioflavonoids can enhance Vitamin C's effects for skin and immune support.
85 Performance
AlphaSorb-C 500
NOW
This product offers a buffered, enhanced form of Vitamin C (Threonic Acid enhanced buffered Calcium Ascorbate) at 500mg. It includes a comprehensive blend of bioflavonoids, rose hips, and rutin for potentially better absorption and broader antioxidant benefits.
82 Performance
Buffered C-500
Nature's Way
This option delivers 1000mg of Vitamin C (a blend of ascorbic acid and calcium ascorbate) per serving, giving you a higher, buffered dose. This can be gentler for digestion while providing robust support for your immunity and overall health.