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Thyroid Care

Terry Naturally
4.7
★ ★ ★ ★ ★
(830 ratings)
Tyrosine 400 mg
Iodine 30000 mcg
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Score61

A simple iodine and tyrosine formula undermined by an extremely high listed iodine amount. Direct medical supervision is essential.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:

Score 61

A simple iodine and tyrosine formula undermined by an extremely high listed iodine amount. Direct medical supervision is essential.

How scoring works
$19.96($0.66 per serving)
Vitacost
$ 20.76
iHerb
$ 20.76
Vitacost
$ 20.76
Daily Vita
$ 19.96
Amazon
$ 20.76
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Analysis

The two-capsule serving combines 400 mg L-tyrosine with iodine, supplying two inputs related to thyroid-hormone production. Tyrosine is clearly dosed and the formula avoids unrelated actives.

The iodine entry is 30,000 mcg, an extremely high amount compared with routine daily intake. Such exposure may disrupt thyroid function rather than provide predictable energy, metabolism, or hair support.

Use should occur only after the current label is verified and a clinician has directly approved the dose. The product is not appropriate for casual wellness use or self-treatment of fatigue.

Who is it for
  • Adults whose clinician has specifically prescribed this iodine amount
  • People who have verified the current product label
  • Users under thyroid-function monitoring
Best for
  • Clinician-directed thyroid nutrient use
  • Targeted tyrosine intake
  • Medically monitored iodine supplementation

Pros

  • Simple two-active formula
  • Clearly stated 400 mg tyrosine amount
  • Direct thyroid-related nutrient pathway
  • Capsule format

Cons

  • Iodine amount is extremely high
  • Poor fit for routine daily use
  • No selenium or broader nutrient support
  • Weak evidence for predictable energy or hair benefits

Warnings

  • The listed 30,000 mcg iodine amount may disrupt thyroid function
  • Do not use without direct medical supervision
  • People with thyroid disease or taking thyroid medication face particular risk
  • Verify that the iodine unit and amount on the current package are correct before taking it
  • Stop and seek care if new palpitations, tremor, unusual fatigue, or neck symptoms occur

Nutrient quality

49 Lower impact

L-tyrosine is a relevant thyroid-hormone building block, but its amount is modest. The extremely high iodine amount creates a severe safety problem that outweighs the formula’s plausible thyroid rationale.

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Ingredient transparency

79 High impact

Active ingredient amounts and the serving count are clear from the supplied facts. Complete directions, non-active ingredients, and some source details are missing.

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Customer satisfaction

71 High impact

The aggregate rating is strong and supported by a large feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.

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Value for money

43 Lower impact

The severe iodine excess makes the formula poor value despite a relevant ingredient pairing. Serving value is weak because safe routine usefulness is doubtful.

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Ingredients

IngredientAmount per serving
Iodine
30000 mcg
L-Tyrosine
400 mg
Gluten Free Adults 18–50 Kosher Dairy Free Sugar Free
Report overview
Tyrosine · 400 mg OverallScore59
B- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value

The isolated L-tyrosine form is appropriate, but its amount only reaches the threshold range for cognitive support. The label clearly states the dose, while raw-material sourcing and purity information are absent and the cost per active amount is high. The listed iodine amount is extremely high and may disrupt thyroid function, especially in people with thyroid disorders.

Iodine · 30000 mcg OverallScore40
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyC+ Value

The iodine form is not identified, limiting absorption and sourcing confidence. The very high amount exceeds the upper intake limit and may disrupt thyroid function without medical supervision. L-tyrosine partly improves value, but it does not offset the dose concern.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. U-Shaped Associations Between Urinary Iodine Concentration and the Prevalence of Metabolic Disorders: A Cross-Sectional Study.
    Jin M; Zhang Z; Li Y; Teng D; Shi X; Ba J; Chen B; Du J; He L; Lai X; Teng X; Li Y; Chi H; Liao E; Liu C; Liu L; Qin G; Qin Y; Quan H; Shi B; Sun H; Tang X; Tong N; Wang G; Zhang JA; Wang Y; Xue Y; Yan L; Yang J; Yang L; Yao Y; Ye Z; Zhang Q; Zhang L; Zhu J; Zhu M; Ning G; Mu Y; Zhao J; Teng W; Shan Z · Thyroid : official journal of the American Thyroid Association · 2021
    Cross-sectional study51,795 participantsMetabolism Boost forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. [Evaluation of the role of dietary intake in the occurrence of alopecia].
    El Fékih N; Kamoun H; Fazaa B; El Ati J; Zouari B; Kamoun MR; Gaigi S · Revue medicale de Liege · 2010
    Case-control study272 participantsHair Health forIodine
  4. Iodine deficiency and real-life supplementation ineffectiveness in Polish pregnant women and its impact on thyroid metabolism.
    Filipowicz D; Szczepanek-Parulska E; Mikulska-Sauermann AA; Karaźniewicz-Łada M; Główka FK; Szymanowski K; Ołtarzewski M; Schomburg L; Ruchała M · Frontiers in endocrinology · 2023
    Cross-sectional study91 participantsMetabolism Boost forIodine
  5. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  6. Iodine Supplementation Decreases Hypercholesterolemia in Iodine-Deficient, Overweight Women: A Randomized Controlled Trial.
    Herter-Aeberli I; Cherkaoui M; El Ansari N; Rohner R; Stinca S; Chabaa L; von Eckardstein A; Aboussad A; Zimmermann MB · The Journal of nutrition · 2015
    Randomized trial163 participantsMetabolism Boost forIodine
  7. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  8. The relationship between excessive iodine during pregnancy and adverse pregnancy complications.
    Li S; Zha H; Cui Y; Sun L; Yu L; Yuan Q · Endocrine · 2025
    Cohort study595 participantsMetabolism Boost forIodine
  9. Effect of oral iodized oil on thyroid size and thyroid hormone metabolism in children with concurrent selenium and iodine deficiency.
    Zimmermann MB; Adou P; Torresani T; Zeder C; Hurrell RF · European journal of clinical nutrition · 2000
    Single-arm trial51 participantsMetabolism Boost forIodine
  10. Serum Iodine Concentration as a Biomarker for Individual Iodine Nutrition and Thyroid Function in Pregnant Women: A Cross-Sectional Study in Hubei Province.
    Xu M; Dai X; Wang Z; Guo C; Zhang B; Guo H · Public health nutrition · 2026
    Cross-sectional study1,197 participantsMetabolism Boost forIodine
  11. Urinary Iodine Concentration and Thyroid Hormone Metabolism in Pregnant Women and Neurodevelopment in Their Children: A Longitudinal Canadian Birth Cohort.
    Berghuis SA; Hall M; Krzeczkowski JE; Goodman CV; Chevrier J; Ayotte P; Lanphear B; Till C · Nutrients · 2025
    Cohort study1,501 participantsMetabolism Boost forIodine
  12. A study on the differences in urinary iodine and serum iodine in relation to children's iodine nutrition and lipids.
    Zhang Y; Xu L; Wang L; Gao H; Hao J; Dong L; Qiu L; Wang J; Yan S; Liu L · Lipids in health and disease · 2026
    Cross-sectional studyMetabolism Boost forIodine
  13. Serum Manganese, Cobalt, Copper, Zinc, Selenium, and Iodine Levels, and the Incidence of Type 2 Diabetes: A Nested Case-control Study.
    Ito A; Yamamoto S; Iwai-Shimada M; Kobayashi Y; Isobe T; Iwai K; Nakayama SF; Konishi M; Watanabe Y; Yamamoto S; Nakagawa T; Yamazaki S; Mizoue T · Biological trace element research · 2026
    Case-control study936 participantsMetabolism Boost forIodine
  14. Iron status influences the efficacy of iodine prophylaxis in goitrous children in Côte d'Ivoire.
    Zimmermann MB · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2002
    OtherMetabolism Boost forIodine