P-5-P/Mag
Terry Naturally
Score 90
A larger, more economical version of the high-quality P-5-P B6, highly absorbable magnesium glycinate, and zinc blend for extended foundational support.
Score 90
A larger, more economical version of the high-quality P-5-P B6, highly absorbable magnesium glycinate, and zinc blend for extended foundational support.
Also available as 1 option
Analysis
This product is essentially a larger quantity offering of the Terry Naturally P-5-P/Mag blend, providing the same high-quality active Vitamin B6 (Pyridoxal 5-Phosphate) and readily absorbed Magnesium Glycinate Chelate. The formula also includes Zinc Glycinate Chelate, forming a powerful trio of nutrients that work together to support numerous bodily functions, particularly in neurological and cellular health. Opting for chelated minerals is a thoughtful choice, as these forms are typically gentle on the stomach and efficiently absorbed.
By offering 120 servings, this larger bottle provides a more convenient and cost-effective solution for individuals committed to long-term supplementation. It continues to target essential areas such as mood balance, stress resilience, and overall nerve and muscle function. The consistent quality of ingredients makes it a reliable choice for maintaining daily wellness.
Pros
- Contains Pyridoxal 5-Phosphate (P-5-P), the active form of Vitamin B6.
- Uses highly bioavailable Magnesium Glycinate Chelate, gentle on the stomach.
- Includes Zinc Glycinate Chelate, which synergistically supports B6 and magnesium.
- Better price per serving and larger quantity for extended use.
Cons
- The elemental magnesium dose (100mg) might be lower than some individuals require for intensive supplementation.
- Requires multiple servings if higher magnesium intake is desired.
Warnings
- None specific for these doses under normal use.
- Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions.
$22.36($0.18 per serving)
 Daily Vita | $ 22.36 | |
 iHerb | $ 23.16 | |
 Vitacost | $ 23.16 |
Goals
Impact
Highest effect
The combination of active P-5-P, Magnesium Glycinate, and zinc provides excellent support for neurotransmitter synthesis and nervous system regulation, contributing to a balanced mood and emotional well-being.
Impact
Highest effect
Offering three crucial nutrients in highly absorbable forms, this product supports a wide array of fundamental bodily processes, from energy metabolism to immune response, making it an excellent choice for daily health maintenance.
Impact
Highest effect
P-5-P is vital for many brain functions, including the production of key neurotransmitters, while magnesium and zinc are essential for neural signaling. This blend offers robust support for cognitive function and overall brain health.
Impact
Highest effect
Magnesium Glycinate is well-known for its calming properties and can assist the body in managing daily stressors. The synergistic effects with active B6 and zinc contribute to an overall sense of calm and relaxation.
Impact
Highest effect
By supporting optimal neural communication and cellular energy, this blend can help enhance mental clarity and concentration. It provides the building blocks for sustained cognitive performance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 10 mg |
Magnesium | 100 mg |
Zinc | 5 mg |
Vitamin B6 95
The inclusion of Pyridoxal 5-Phosphate (P-5-P) as the B6 source is a premium choice, as it's the active form that the body can readily use without conversion, ensuring optimal efficacy.
Magnesium 90
Featuring Magnesium Glycinate Chelate, this product provides a highly bioavailable and gentle form of magnesium. This form is well-tolerated and effectively absorbed, making it an excellent choice for magnesium supplementation.
Alternative products
85 Value 
P-5-P 50 mg
Nutricost
This product offers a solid dose of the active P-5-P form of Vitamin B6 at a highly attractive price per serving. Itâs an efficient way to ensure your body gets this crucial nutrient for metabolism and nerve function without a significant expense.
85 Value 
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative provides highly absorbable magnesium bisglycinate chelate, which is excellent for promoting relaxation, supporting restful sleep, and easing stress. It offers the specific benefits of this preferred magnesium form at a competitive price point, delivering strong overall value.
70 Value 
Magnesium Caps 400 mg
NOW
For a very economical and well-rounded magnesium supplement, this product combines aspartate, citrate, and oxide forms. It contributes effectively to bone health, muscle function, and energy levels, offering a foundational magnesium intake at an excellent value.
88 Performance 
Super Nu-Thera with Extra P5P
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This comprehensive formula provides both active P-5-P and standard B6, along with multiple forms of magnesium including bisglycinate, and zinc. It's designed to offer broad and enhanced support for nervous system health, metabolism, and overall vitality, potentially offering a more complete profile for multifaceted goals.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
If your priority is to maximize the benefits of Vitamin B6, this option delivers a powerful 100mg dose of Pyridoxal 5'-Phosphate (P-5-P). This active form directly supports critical metabolic processes and neurotransmitter synthesis for mood and cognitive health, offering a superior B6 component.
88 Performance 
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
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For those prioritizing superior cognitive support and brain health, this Magnesium L-Threonate product is a specialized choice. It's formulated to effectively enhance magnesium levels in the brain, which may help with memory, learning, and overall mental clarity, making it a targeted solution for your cognitive goals.
88 Budget 
P-5-P 100 mg
Nutricost
This offers a higher dose of the active P-5-P form of Vitamin B6 at a significantly lower cost per serving. It's an efficient choice for boosting metabolism, nerve health, and supporting mood, allowing you to get superior B6 at an attractive price.
85 Budget
Magnesium Bisglycinate Chelate
Healthy Origins
For a highly absorbable and stomach-friendly magnesium bisglycinate chelate, this alternative is more affordable. It's particularly effective for promoting relaxation, restful sleep, and stress relief, providing similar targeted magnesium benefits at a better value.
83 Budget 
Magnesium 500 mg
KAL
This KAL product offers a beneficial blend of magnesium forms including taurate and orotate, which contribute to heart and nervous system health. It provides comprehensive magnesium support at a more accessible price per serving, supporting diverse wellness goals effectively.
85 Value
P-5-P 50 mg
Nutricost
This product offers a solid dose of the active P-5-P form of Vitamin B6 at a highly attractive price per serving. Itâs an efficient way to ensure your body gets this crucial nutrient for metabolism and nerve function without a significant expense.
85 Value
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative provides highly absorbable magnesium bisglycinate chelate, which is excellent for promoting relaxation, supporting restful sleep, and easing stress. It offers the specific benefits of this preferred magnesium form at a competitive price point, delivering strong overall value.
70 Value
Magnesium Caps 400 mg
NOW
For a very economical and well-rounded magnesium supplement, this product combines aspartate, citrate, and oxide forms. It contributes effectively to bone health, muscle function, and energy levels, offering a foundational magnesium intake at an excellent value.
88 Performance
Super Nu-Thera with Extra P5P
Kirkman
This comprehensive formula provides both active P-5-P and standard B6, along with multiple forms of magnesium including bisglycinate, and zinc. It's designed to offer broad and enhanced support for nervous system health, metabolism, and overall vitality, potentially offering a more complete profile for multifaceted goals.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
If your priority is to maximize the benefits of Vitamin B6, this option delivers a powerful 100mg dose of Pyridoxal 5'-Phosphate (P-5-P). This active form directly supports critical metabolic processes and neurotransmitter synthesis for mood and cognitive health, offering a superior B6 component.
88 Performance
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
For those prioritizing superior cognitive support and brain health, this Magnesium L-Threonate product is a specialized choice. It's formulated to effectively enhance magnesium levels in the brain, which may help with memory, learning, and overall mental clarity, making it a targeted solution for your cognitive goals.