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P-5-P/Mag

Terry Naturally
4.8
★ ★ ★ ★ ★
(2930 ratings)
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Score 93

A high-quality blend featuring active B6 (P-5-P), highly absorbable Magnesium Glycinate Chelate, and synergistic Zinc Glycinate Chelate for comprehensive foundational support.

How scoring works
scaleQuantity:60 Capsule(s) • (60 servings)
track_changesGoals:

leaderboard Score 93

A high-quality blend featuring active B6 (P-5-P), highly absorbable Magnesium Glycinate Chelate, and synergistic Zinc Glycinate Chelate for comprehensive foundational support.

How scoring works
Also available as 1 option
120 servings 1 Capsule(s) • 120 Capsule(s) • 120 servings $22.36 ($0.18 per serving)
$9.10($0.15 per serving)
Daily Vita
$ 9.10
Daily Vita
$ 14.36
Walmart
$ 15.16
Vitacost
$ 15.16
iHerb
$ 15.16
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psychologyAnalysis

Terry Naturally P-5-P/Mag delivers a targeted blend of essential nutrients, featuring Pyridoxal 5-Phosphate (P-5-P), which is the active and readily usable form of Vitamin B6. This is paired with Magnesium Glycinate Chelate, a form of magnesium known for its high bioavailability and gentle action on the digestive system, making it suitable for those with sensitive stomachs and often chosen for relaxation support. The addition of Zinc Glycinate Chelate further enhances this formula, as zinc often works in conjunction with magnesium and B6 in numerous physiological processes, including immune function and enzyme activity.

This combination is particularly well-suited for supporting neurological health, contributing to balanced mood, and maintaining proper nerve and muscle function. The choice of chelated forms for both magnesium and zinc indicates an emphasis on optimal absorption. While the individual magnesium dose is moderate, the synergistic effect of the three nutrients provides a robust foundation for general wellness.

thumb_upPros
  • Contains Pyridoxal 5-Phosphate (P-5-P), the active form of Vitamin B6.
  • Uses highly bioavailable Magnesium Glycinate Chelate, gentle on the stomach.
  • Includes Zinc Glycinate Chelate, which synergistically supports B6 and magnesium.
  • Excellent price per serving for quality ingredients.
thumb_downCons
  • The elemental magnesium dose (100mg) might be lower than some individuals require for intensive supplementation.
  • Requires multiple servings if higher magnesium intake is desired.
warningWarnings
  • None specific for these doses under normal use.
  • Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions.
scienceNutrient quality
90 Highest impact

The quality of nutrients is excellent, utilizing the active P-5-P form of Vitamin B6 and highly bioavailable chelated forms of both magnesium and zinc. This maximizes absorption and utilization by the body.

visibilityIngredient transparency
90 Highest impact

All ingredients are clearly listed with their specific forms and quantities, providing complete transparency. Consumers can easily understand the exact composition of what they are taking.

workspace_premiumValue for money
90 Highest impact

The value for money is exceptional, considering the premium forms of Vitamin B6, magnesium, and zinc offered at a very competitive price point. It provides high-quality foundational support without being overly expensive.

thumb_upCustomer satisfaction
90 Highest impact

With 2886 reviews, this product has a significant base of positive customer feedback, suggesting broad satisfaction and efficacy for its users. High review counts often reflect a well-received product.

storefrontBrand
70 High impact

Terry Naturally is a brand recognized for its commitment to high-quality ingredients and often using active or more bioavailable forms. This product aligns with their general approach to supplement formulation.

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track_changesGoals
flagMood Support
Impact
Highest effect
Both P-5-P and Magnesium Glycinate are highly regarded for their roles in supporting neurotransmitter function and nervous system regulation, which can significantly contribute to mood balance. The addition of zinc further enhances this support.
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flagGeneral Health
Impact
Highest effect
This product provides three essential nutrients in highly absorbable forms, supporting numerous fundamental bodily processes from nerve function to immune health. It serves as an excellent daily foundational supplement for overall well-being.
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flagBrain Health
Impact
Highest effect
P-5-P is crucial for brain health as it is involved in the synthesis of several neurotransmitters. Magnesium and zinc also play vital roles in neuronal signaling and cognitive processes, offering solid support for brain function.
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flagStress Relief
Impact
Highest effect
Magnesium Glycinate is known for its calming effects and ability to support relaxation. Combined with the neurological support from P-5-P and zinc, this product is well-suited to help the body manage stress.
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flagMental Focus
Impact
Highest effect
By supporting optimal brain function, neurotransmitter balance, and energy metabolism, the blend of P-5-P, magnesium, and zinc can contribute to improved mental clarity and focus. It provides foundational support for cognitive tasks.
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scienceIngredients
IngredientAmount per serving
Vitamin B6
10 mg
Magnesium
100 mg
Zinc
5 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free child_care Children 4+ eco Vegetarian
flagReport overview
Vitamin B6 95
The inclusion of Pyridoxal 5-Phosphate (P-5-P) is a premium choice for Vitamin B6, as it's the active coenzyme form, directly available for use by the body. This optimizes its effectiveness compared to inactive forms.
scienceView ingredientinventory_2View products
Magnesium 90
The product features Magnesium Glycinate Chelate, which is highly regarded for its superior bioavailability and gentleness on the digestive system. This form is excellent for individuals seeking effective magnesium supplementation.
scienceView ingredientinventory_2View products
inventory_2Alternative products
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