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D3 Supplement 400 IU

Spring Valley
4.8
★ ★ ★ ★ ★
(732 ratings)
Vitamin D 400 IU
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Score82
A basic, affordable D3 softgel fits users who specifically need a small daily increment. Its low amount limits usefulness as a sole vitamin D product for many adults.
How scoring works
Quantity:200 Softgel(s) • (200 servings)
Goals:

Score 82

A basic, affordable D3 softgel fits users who specifically need a small daily increment. Its low amount limits usefulness as a sole vitamin D product for many adults.
How scoring works
$4.88($0.02 per serving)
Walmart
$ 4.88
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Analysis

Cholecalciferol provides the preferred D3 form in an absorption-friendly softgel. The 400 IU amount is easy to track and may complement vitamin D obtained elsewhere.

Many adults seeking a standalone supplement may find the serving too modest. The fixed softgel is also less flexible than drops when several units would be needed to reach a personalized target.

The large supply and low serving cost create good value for low-dose use. Raw source, complete inactive ingredients, and independent verification are not disclosed in the supplied data.

Who is it for
  • Adults intentionally seeking a low vitamin D amount
  • People already getting vitamin D from food or a multivitamin
  • Users who prefer fixed-dose softgels
Best for
  • Small maintenance additions
  • Combining with existing dietary intake
  • Low-cost long-term use

Pros

  • Uses vitamin D3
  • Softgel format supports absorption
  • Low amount allows conservative supplementation
  • Provides a long supply

Cons

  • The 400 IU serving may be too low for many adults
  • Multiple softgels would reduce convenience
  • Raw source and excipients are not supplied
  • Independent verification is not identified

Warnings

  • Do not increase the number of softgels without checking the full label and total vitamin D from other products.
  • Even a low-dose product should be included when calculating combined vitamin D intake.
  • People with high blood calcium, recurrent kidney stones, or medications that affect calcium should seek individualized guidance.

Nutrient quality

84 Highest impact

Cholecalciferol is a well-regarded and absorbable vitamin D form in a lipid-friendly softgel. The vitamin D amount is modest and may be insufficient for many adults with low status.

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Ingredient transparency

77 High impact

Duplicate vitamin D entries make the total amount presentation confusing. A complete excipient and carrier list is not available in the supplied data.

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Customer satisfaction

75 High impact

The average rating is very strong. The large rating volume provides a reliable satisfaction signal.

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Value for money

92 Highest impact

The supply provides excellent value per effective serving. The formula is not inflated by low-value extras.

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Ingredients

IngredientAmount per serving
Vitamin D (Cholecalciferol, Vitamin D3)
400 IU
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
A Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyB+ Value

Vitamin D3 in a softgel supports effective absorption, but the raw source is not disclosed. The listed dose is below common daily intake targets for many adults. The simple ingredient listing shows no flagged additives, while independent quality certification is not provided.

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