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Turmeric & Bromelain

NOW
4.7
★ ★ ★ ★ ★
(4213 ratings)
Turmeric 600 mg
Bromelain 300 mg
Product Image
Score77
A well-matched turmeric and bromelain combination with useful listed amounts, but incomplete standardization and enzyme-activity data limit confidence.
How scoring works
Quantity:90 Capsule(s) • (45 servings)
Goals:
Digestive Health

Score 77

A well-matched turmeric and bromelain combination with useful listed amounts, but incomplete standardization and enzyme-activity data limit confidence.
How scoring works
$18.09($0.40 per serving)
iHerb
$ 19.58
Daily Vita
$ 18.50
Pure Formulas
$ 18.45
Vitacost
$ 20.07
Amazon
$ 18.09
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Analysis

Turmeric and bromelain are paired in meaningful total amounts, with bromelain offering a plausible digestive role through protein breakdown. Turmeric adds a complementary route through support for a balanced inflammatory response in the digestive tract.

The label does not state a curcuminoid percentage or bromelain activity in enzyme units. Those omissions matter because milligrams alone cannot confirm how concentrated the turmeric is or how active the enzyme remains.

The formula is best suited to adults who want both ingredients in one convenient serving and understand the potency uncertainty. It is less appropriate for anyone using blood-thinning medicine unless the combination has been reviewed for that specific medication.

Who is it for
  • Adults seeking combined turmeric and bromelain
  • People interested in digestive support from a protein-digesting enzyme
Best for
  • A two-ingredient digestive support routine
  • Convenient combined turmeric and bromelain use

Pros

  • Provides 600 mg of turmeric extract
  • Includes 300 mg of pineapple-derived bromelain
  • Pairs complementary ingredients in one serving

Cons

  • Curcuminoid standardization is not stated
  • Bromelain activity units are missing
  • No absorption-enhancing delivery system is identified

Warnings

  • Turmeric and bromelain may add to bleeding risk with anticoagulant or antiplatelet medicines.
  • Pineapple-derived bromelain may not suit people with a pineapple allergy.

Nutrient quality

83 Highest impact

Substantial turmeric and bromelain amounts fit the intended digestive-support use. Missing curcuminoid standardization and bromelain activity units limit confidence in effective potency.

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Ingredient transparency

76 High impact

Both active amounts are disclosed without a hidden blend. Serving directions, enzyme activity, and inactive ingredients are not supplied.

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Customer satisfaction

71 High impact

The supplied average rating is strong and comes from a large rating pool. No firsthand experiences or recurring complaint details were provided, so consistency remains uncertain.

.

Value for money

76 High impact

The serving provides meaningful amounts of two complementary actives at a moderate cost. Missing potency details keep the value from being clearly stronger.

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Goals

Digestive Health
Digestive Health
Impact
High effect
B- Goal FitC Strength of SupportC CoverageA- Formula Quality
Bromelain · 300 mg

Bromelain can help break down dietary protein, while turmeric may support a balanced inflammatory response in the digestive tract. Both ingredients are supplied at meaningful total amounts.

Bromelain activity units and turmeric standardization percentages are not stated, making functional potency uncertain. Bromelain and turmeric may increase bleeding tendency when combined with anticoagulant or antiplatelet medicines.

Study evidence
Bromelain Supportive 2 studies

Ingredients

IngredientAmount per serving
Turmeric root extract (Curcuminoids)
 600 mg
Bromelain (Pineapple)
 300 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Turmeric (Curcuminoids) · 600 mg OverallScore60
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

The label states 600 mg of curcuminoids, placing the serving in the high-potency range. No standardization percentage, black pepper extract, or advanced absorption system is identified. The below-median serving cost offers strong value for the active amount.

View ingredientView products
Bromelain (Pineapple) · 300 mg OverallScore46
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD+ Value

The combination supplies meaningful bromelain with concentrated turmeric for an inflammation-oriented formula. Bromelain activity units and the turmeric percentage standardization are not stated, limiting potency and synergy verification. A standard capsule and missing meal-timing directions weaken alignment for systemic use, while value remains moderate.

View ingredientView products
Loading alternative details
84 Performance

Curcumin C3 Complex with BioPerine

California Gold Nutrition
<p>Defined total curcuminoids and 5 mg piperine provide clearer turmeric potency and absorption support than the original blend, whose standardization and enzyme activity are uncertain. It does not supply bromelain, and piperine can alter exposure to some medicines.</p>
86 Performance

Bromelain 2400 GDU/g - 500 mg

NOW
<p>A 500 mg bromelain serving with disclosed 2400 GDU/g activity provides much clearer enzyme potency than the original blend, whose standardization and enzyme activity are uncertain. It drops turmeric, so it is better suited to someone prioritizing bromelain rather than the combined formula.</p>
84 Performance

CurcuWIN 500

Allergy Research Group
<p>The 500 mg CurcuWIN extract provides enhanced-delivery curcuminoids with clearer formulation quality than the original blend, whose standardization and enzyme activity are uncertain. Bromelain is absent, and the supplied details do not include inactive ingredients or full directions.</p>
74 Budget

Turmeric & Bromelain 450 mg

Natural Factors
<p>The same turmeric-and-bromelain pairing is offered at a lower serving cost, making it the closest budget substitute. Its 300 mg turmeric and 150 mg bromelain amounts are lower, and active standardization remains unclear.</p>
81 Budget

Bromelain 500 mg

AN Amazing Nutrition Amazing Formulas
<p>A 500 mg standalone bromelain serving costs less per use and increases the stated enzyme amount. Activity units and meal timing are missing, and it gives up turmeric coverage.</p>
83 Budget

Curcumin 95

Lake Avenue Nutrition
<p>A 500 mg curcuminoid extract provides focused turmeric support at a lower serving cost. The dry capsule lacks an absorption aid and does not include bromelain.</p>
83 Value

Turmeric Curcumin 500 mg

SR Sports Research
<p>A defined 500 mg Curcumin C3 Complex with 5 mg BioPerine offers stronger turmeric disclosure and practical serving value than the original blend. It omits bromelain, while BioPerine may affect the handling of some medicines.</p>
83 Value

High Potency Bromelain 3000 GDU 500 mg

Doctor's Best
<p>A 500 mg bromelain serving standardized to 3000 GDU provides substantially clearer enzyme activity than the original blend. The focused formula offers good potency for its serving cost, but it does not cover turmeric.</p>
79 Value

Turmeric Curcumin 1000 mg

Puritan's Pride
<p>Whole turmeric, 100 mg of curcuminoid extract, and 5 mg BioPerine create an absorption-oriented formula with useful value. Extract standardization remains incomplete, but the turmeric delivery is better defined than the original blend.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The role of enzyme supplementation in digestive disorders.
    Roxas M · Alternative medicine review : a journal of clinical therapeutic · 2009
    Narrative reviewDigestive Health forBromelain
  2. Effects of bromelain supplementation on disease activity and quality of life in patients with ulcerative colitis: a randomized, triple-blind, placebo-controlled study.
    Delgarm P; Mokhtare M; Ebrahimi Daryani N; Abolghasemi J; Rahideh ST · Scientific reports · 2025
    Randomized trial70 participantsDigestive Health forBromelain